DirectionsStep1Mix the onion powder, garlic powder, thyme, parsley, salt and pepper together in a bowl. Rub the seasoning mix into the pot roast really well, covering the entire thing.Step2Add the broth to the slow cooker then place the pot roast in it. Add the Worcestershire sauce then place the onion, carrots and potatoes around and over the top. Cover and cook on low 6-8 hours.Step3Remove the pot roast and veggies from the slow cooker once finished and set aside on a plate.Step4If making the gravy, use the leftover liquid in the slow cooker by adding the arrowroot powder (or cornstarch). Whisk continuously until the flour disolves and the water thickens. This should take less than 5 min…Step5Shred the pot roast with a fork and serve with gravy and veggiesIngredientsIngredients2 poundsExtra Lean Eye Of Round Beef Roast1 cupWhite Onion (roughtly chopped)2 cupsCarrots (sliced 2 inches each)2 cupsBaby Red Potatoes (sliced in half)2 tablespoonsWorcestershire Sauce (gluten free)1 ½ cupsVegetable Broth (low sodium)2 teaspoonsOnion Powder1 teaspoonGarlic Powder1 teaspoonThyme1 teaspoonParsleyadd Salt And Pepper2 tablespoonsArrowroot Powder (or cornstarch, if making gravy)See moreNutritionalNutritional417 Calories12 gTotal Fat141 mgCholesterol23 gCarbohydrate499 mgSodium52 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low-Fat Slow Cooker Pot Roast
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WEBApr 15, 2024 · Sprinkle both sides of the roast with salt and pepper. Heat a large skillet over medium-high heat. Add the oil. Sear the roast on the top and bottom. Remove the roast and add it to the slow cooker. Add the …
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WEBPat the roast dry with a paper towel. Once the oil is hot, add the roast to the oil. Brown on each side for 2-3 minutes. Spray the crock-pot with nonstick cooking spray (for easy clean up). Place roast into crock-pot. …
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WEBOct 12, 2018 · To make this slow cooker roast, simply: Step 1: Pat the beef roast dry with paper towels. Season the beef roast with salt. Step 2: Heat oil in a large skillet over medium-high heat. Once the skillet is hot, sear …
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WEBOct 27, 2011 · Place the oil in a Dutch oven set over medium-high heat. When it begins to glisten, add the beef and cook it, turning frequently, until it is browned on all sides, about 8 minutes total. Add the broth and stir …
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WEBInstructions. Heat 1 tbsp of olive oil over a large pot over medium high heat. Take a paper towel and pat down your meat. Season all around with salt and pepper. Add meat to the …
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WEBFeb 28, 2022 · Place chopped onions, carrots, mushrooms, and green pepper into the slow cooker. Heat a large non-stick pan coated with cooking spray over medium-high heat. …
WEB3 days ago · Spray the slow cooker with non stick spray or line with a slow cooker liner. In the pot of your crockpot place the roast, broth, pepper juice, and peppers. Top the meat …
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