Low Fat Peanut Butter Recipe

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WebDec 30, 2019 · Absolutely awesome. Followed instructions, used lsa for first batch, as 0.4g sugar total. Pams pb, meant 6g total sugar as 3/4 cup …

Rating: 4.2/5(59)
Calories: 108 per servingCategory: Snack1. Pre-heat oven to 350F.
2. Add all the ingredients to a medium-large mixing bowl. Stir with a spatula until fully and mixed through. The batter will be runny at first and get harder as it is mixed.
3. Scoop out dough using a cookie scoop and shape it into a ball. Place on a baking sheet and flatten with a fork. Drizzle with salt if desired.
4. Bake 12 minutes. Cool for 10 minutes before serving.

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WebMar 29, 2024 · Heat the peanut butter and more coconut oil using a double boiler or microwave, as in step 1. Mix in the powdered Besti, peanut

Rating: 4.9/5(46)
Calories: 145 per servingCategory: Dessert, Snack1. Line a muffin pan with parchment paper liners (or candy cups).
2. For the bottom chocolate layer, heat half of the chocolate (5 oz, 142 g) and half of the coconut oil (2 1/2 tbsp, 35 g) in a double boiler on the stove, stirring frequently, until melted. (You can also heat in the microwave, stirring at 20 second intervals.) Stir in half of the vanilla (1/4 tsp, 1mL), if using.
3. Fill the bottom of the parchment cups evenly with chocolate (about 2 tsp (10 mL) in each). Freeze for 10 minutes, until at least the top is firm.
4. Meanwhile, for the peanut butter layer, heat the peanut butter and coconut oil in a double boiler or microwave (same method as step 2). Stir in the powdered sweetener, peanut flour, vanilla (if using), and sea salt (if using), until smooth. Adjust sweetener and salt to taste if desired.

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WebOct 12, 2023 · Place the pan in the freezer for a few minutes to harden the chocolate layer. Make the filling. Mix the peanut butter, maple syrup …

Rating: 5/5(19)
Calories: 162 per servingTotal Time: 10 mins1. Line a mini muffin pan with 9 mini liners. We’re only making half, but if you want you can double the recipe to make 18 mini cups.
2. Now it’s time to melt the chocolate: Place 1.75 ounces of dark chocolate into a microwave safe bowl and microwave in 30 second increments until chocolate is melted. You can also melt the chocolate in a medium saucepan over low heat; stirring frequently.
3. Once chocolate is melted, add 1 teaspoon to the bottom of each cup (about 1 heaping teaspoon). Use the spoon to push/spread the chocolate all the way up sides of each liner, you should use exactly the amount of chocolate that you melted.
4. Once you’ve filled all the cups, place the pan in freezer for just a few minutes to harden the chocolate.

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WebCheck out this recipe. 3. Sugar-free peanut butter ice cream – 5.8g net carbs. Quick homemade peanut butter ice cream (no churn) Not only is this peanut butter ice cream …

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WebIn a microwave-safe container, melt the chocolate in the microwave in 30-second intervals until smooth and glossy. 7. Evenly distribute a thin chocolate layer to the top of each peanut butter layer. 8. Place the …

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WebJul 20, 2020 · Preheat the oven to 350 °F (180 °C) and line a baking sheet with parchment paper. Use a hand mixer to whip the peanut butter and sweetener until smooth. Mix in …

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WebInstructions: Pour the raw nuts into a shallow dish and rinse a couple times with tap water. After rinsing the peanuts cover them in 2 tsp pink salt and cover the peanuts with filtered water. Set the peanuts aside anywhere …

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WebFeb 8, 2023 · Freeze for 15 minutes. While that is in the freezer, melt the peanut butter and the remaining coconut oil together and stir until smooth. Stir in the vanilla extract and stevia. Taste and adjust if needed. Evenly …

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WebDec 5, 2021 · This low calorie peanut butter is smooth, creamy, and perfectly spreadable! With over half the calories and fat of traditional peanut butter, it takes seconds to make! 25 calories per serving. Low Calorie …

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WebApr 12, 2018 · Pour a small amount of chocolate on bottom of muffin liners. Chill in freezer 5 mins. In a microwave safe glass bowl melt together peanut butter, butter, powdered erythritol. Microwave 30 seconds, stir and …

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WebJan 11, 2022 · Instructions. Preheat the oven to 350F. In a bowl, mix coconut oil, vanilla extract, erythritol and salt. Add peanuts to the mixture and mix well. Line a baking tray with parchment paper, transfer the …

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WebOct 18, 2018 · Add slightly cooled but warm to the touch peanuts to your food processor. Process for 1 minute, scrape the sides of the bowl down. Process another 2 minutes, at this point it would of turned into a thicker …

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WebJul 22, 2020 · Peanut Butter Bars: Line an 8x8 or 9x9 pan with wax paper or parchment paper. In a large bowl, combine melted butter, melted peanut butter, sweetener, vanilla, and salt. Stir in peanut flour until dough …

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WebMar 18, 2021 · Pour the mixture into a 9x13 glass pyrex baking dish and lay a sheet of waxed paper over. With a flat bottomed glass, press the crust firmly into the bottom of the baking dish. Remove the waxed paper and …

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WebMar 1, 2020 · Add in ⅔ cup peanut butter powder to a medium-sized bowl and gradually incorporate ⅓ cup of water, avoiding lumps. It should become a thick paste. Alternatively, just use 1 cup of regular peanut butter. Mix …

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WebOct 12, 2018 · 11. Healthy Peanut Butter-Swirled Brownies. PSA: These healthy fudge brownies are sweet, chocolatey, addicting, and delicious, and have just 150 calories per …

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