DirectionsStep1Add the butter to a pan over medium-high heat. Once it has melted, add the bayleaf and the cumin seeds. Let them cook for about 45 seconds.Step2Add the onion, garlic and ginger with a pinch of salt. Cook on medium-low heat for about 10 minutes until the onion is very soft.Step3Add the tomatoes, tomato paste, stevia, coriander powder and turmeric, as well as 1 / 3 cup water. Cook about 5 minutes until the tomatoes are broken down.Step4Take out the bayleaf if you can find it, then transfer everything into a blender and blend until you have a fine paste. You can add some water if it is too thick.Step5Put he sauce back into the pan over medium-high heat, and add the cubed paneer.Step6Let it all simmer together for 5 minutes.Step7Turn off the stove, add the cream, garam masala and fenugreek leaves. Mix well.Step8Garnish with coriander and eat with cauli-rice or with flax rotiIngredientsIngredients200 gramsPaneer (you can make your own paneer)3 tablespoonsButter (45 g/1.6 oz)1 Bay Leaf½ teaspoonCumin Seeds½ Large Yellow Onion (roughly chopped, 75 g/2.7 oz)2 Medium Tomatoes (roughly chopped, 200 g/7.1 oz)1 cloveGarlic (chopped)½ inchGinger (chopped, or 1/2 tsp ginger paste)½ teaspoonTurmeric Powder¼ teaspoonGaram Masala⅓ cupHeavy Whipping Cream (80 ml/2.7 fl oz)add Fresh Cilantro (for garnish)add Saltadd Suggested Sides (to serve: Keto Naan Bread or cauli-rice)1 teaspoonCoriander Powder½ tablespoonTomato Pasteadd Steviaadd Red Chili Powder⅓ teaspoonDried Fenugreek LeavesSee moreNutritionalNutritional458 Calories40 gTotal Fat8 gCarbohydrate82 mgSodium16 gProteinFrom ketodietapp.comRecipeDirectionsIngredientsNutritionalExplore further15-Minute Keto Paneer Masala - Low Carb Simplifiedlowcarbsimplified.comWhy you shouldn't discard 'paneer ka pani' - The Indian Expressindianexpress.comQuora - A place to share knowledge and better understand …quora.comHere’s the good, bad, and ugly of including paneer in your …healthshots.comKeto-Friendly Diet: 4 Best Keto-Friendly Paneer Recipes For …food.ndtv.comRecommended to you based on what's popular • Feedback
Palak Paneer (Low Carb & Keto)
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WebJul 18, 2016 · Paneer finds a place in a wide assortment of snacks and starters, ranging from the Hara Bhara Paneer Kebab to the Khatta Meetha Chana Chaat, Paneer Tikka …
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WebJul 14, 2018 · 2 tablespoon ghee or coconut oil 1 tablespoon minced onion 1 tablespoon minced garlic 2 teaspoon ground coriander 2 …
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WebDec 27, 2020 · Instructions. Pour milk in a pan, and place on the hob over medium heat. As bubbles raise to the top and start to boil add the lemon …
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WebJul 17, 2019 · 2. Keto-Friendly Palak Paneer. Palak paneer is one of the most quintessential Indian paneer dishes. The dish can be seen on almost every single restaurant's menu in India. And the best part is that it is …
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WebJan 28, 2020 · STEP 1: In a small to medium-size pot, bring water to a boil. Cut the paneer into ½-inch cubes. STEP 2: After the water comes to a boil, remove the pot from the heat. Then, season the water with salt and …
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Web1 teaspoon red cayenne pepper. Use cooking spray and heat garlic and ginger over medium-high heat till golden brown. Stir in tomato sauce, coriander, cumin, pepper, …
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WebJan 20, 2022 · Preheat the air fryer at 200 degree Celsius for 10 minutes. Cook paneer tikka in airfryer for 7-8 minutes first at 200C and then 2-3 minutes using the grill option. (Brush with oil once in between) …
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WebOct 25, 2022 · There are many options for serving! The BEST Paneer Keto Recipes Shortcut Keto Palak Paneer Palak paneer is a popular vegetarian dish from Northern India. In Hindi, palak means spinach and paneer …
WebAug 17, 2023 · Check out the collection of 70+ Keto Diet or Low carb Indian Food Vegetarian Recipes to make in your Instant Pot or Stovetop. Skip to primary navigation; The ketogenic diet is a high-fat, adequate …
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WebDec 17, 2023 · 1. Low Carb Indian Paneer Recipes: Paneer is one the richest source of vegetarian protein and it also ranks low on carbohydrate scale as compared to grains …
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WebMar 15, 2023 · Season the paneer cubes with the salt, turmeric and garam masala. In a large pan or skillet heat the ghee on a medium heat. Fry the paneer cubes in the pan until lightly golden on all sides. Remove from …
WebTasty Paneer Recipe In Hindi Low Carb & Weight Loss Diet High Protein Fat loss Meal Health LoverHello Veiwers My Name is Praduman And I Have Lost 45 kgs
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WebJan 13, 2022 · Heat a skillet, and when it's hot, add two tablespoons of ghee. 5. Lay the paneer cubes in a single layer in the pan. 6. Let it sear for 1-2 minutes, and then using tongs, turn the pieces to sear the other side. …
WebJul 26, 2021 · 855 I f you are following a low-carb diet and love Indian food, choosing the right dishes can get tricky. Here's a collection of 50 healthy and easy-to-make Low Carb …
WebMar 27, 2020 · 5 High-protein Paneer Salad Recipes: 1. Spiced Paneer, Channa And Apple Salad. Spiced paneer is mixed with boiled chickpeas, fresh greens and crisp apples to …
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