Low Fat Lentil Loaf Recipes

Listing Results Low Fat Lentil Loaf Recipes

WEBApr 2, 2024 · Saute the veggies. While the lentils are cooling, saute the vegetables (above right). Combine and mix. Add the lentils to the sauteed veggie mixture along with the …

Rating: 5/5(135)
Total Time: 1 hr 45 minsCategory: EntreeCalories: 199 per serving

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WEBOct 3, 2018 · Instructions. Rinse the lentils in a large mesh strainer. Add 4 cups of water to a large pot with lentils and a dash of salt, bring to a boil …

Rating: 4.6/5(25)
Calories: 264 per servingCategory: Dinner, Gluten Free, Vegan, Vegetarian1. Rinse the lentils in a large mesh strainer. Add 4 cups of water to a large pot with lentils and a dash of salt, bring to a boil then reduce heat to low and simmer for about 30 minutes or until lentils absorb most of the water and become tender. Drain lentils and set aside.
2. While the lentils cook: Mix flaxseed meal and 1/3 cup water to a small bowl and place in the refrigerator while you make the rest of the loaf. The flaxseed meal will help bind the loaf together.
3. Preheat oven to 350 degrees F. Grease a loaf pan with nonstick cooking spray and line with parchment paper.
4. Place large pan over medium heat and add 1/2 tablespoon of olive oil. Once oil is hot, add in garlic, onion, bell pepper, carrot, jalapeno and cilantro; saute for 5-7 minutes or until onions are translucent and carrots begin to soften a bit.

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WEBApr 11, 2023 · Preheat oven to 350F. Oil or spray a 9x5-inch loaf pan; line with parchment paper, leaving a paper overhang. While the lentils cook, heat the oil in a large skillet set …

Rating: 5/5(23)
Total Time: 1 hr 10 minsCategory: Plant-Based MeatCalories: 150 per serving

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WEBNov 22, 2022 · Cook the Lentils: Add the brown lentils, red lentils, vegetable broth, and water to a large pot. Bring to a boil over high heat; …

Rating: 4.8/5(15)
Calories: 459 per servingCategory: Main1. First, cook the lentils. Combine all ingredients together in a large saucepan and bring to a boil over high heat; reduce the heat to low, cover, and let simmer for 30 minutes. Preheat the oven to 375F once 10-15 minutes have passed.
2. In the meantime, cook the Vegetables for the filling. Add a splash of Water to a large sauté pan along with the Onion, Celery, and Garlic. Cook over medium heat, then add in the Carrots with an additional splash of water and cook for an additional 1-2 minutes.
3. Next, add the diced Mushrooms along with 1 tbsp of Tamari and the fresh Herbs. Stir well and sauté the mixture over Medium heat until almost all of the liquid has evaporated from the pan, around 10-12 minutes. You want the vegetables to be as dry as possible!
4. Once the Lentils have finished cooking, transfer them to a fine METAL strainer (do not use a strainer with large holes) and use a spatula to “stir” the lentils and remove as much extra liquid as possible. The Red Lentils will break down and become a thick puree, while the Brown Lentils will remain relatively intact.

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WEBKetoConnect verdict: We give lentils a keto-friendly rating of (out of 5) A cup of cooked lentils contains 36 grams of total carbs and 22 grams of net carbs. This is too many carbs, so if you’re on a strict keto diet and want …

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WEBRemove from the oven, spread a thin layer of ketchup over the top of the loaf and place back in oven uncovered for 15 minutes or until the ketchup caramelizes. Let rest for 30 minutes before serving. Slice and enjoy.

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WEBJul 3, 2022 · Step 2 Drain the lentils well and puree them in a food processor. Step 3 Combine some of the ingredients (soaked, drained and pureed lentils, yogurt, eggs, oil, salt, pepper, baking soda, soda …

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WEBFeb 27, 2021 · Step 1: making the bread dough. Start by adding the almond flour, coconut flour, ground flaxseeds, psyllium husk, baking powder, and salt to a large bowl and whisk together. Next, add the canola oil, water, …

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WEBSep 2, 2018 · Instructions. Prep the veggies and have them ready to go. Cook the lentils in vegetable broth (instead of water) to package directions. While the lentils cook, warm the oil in a large skillet. Add all the …

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WEBMar 17, 2020 · Nutrition: 273 calories, <1 g fat (0 g saturated), 240 mg sodium, 46.5 g carbs, 23.6 g fiber, 1.6 g sugar, 20 g protein. It's not often (if ever), we stumble across a pizza crust with a whopping 20 grams of …

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WEBApr 27, 2020 · Cover, reduce heat to low, and simmer until lentils are soft and most of the water is evaporated, about 30 minutes. Remove from heat. Meanwhile, preheat the oven …

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WEBJun 17, 2021 · One serving of this low calorie lentil soup has 104 calories, 1 gram of fat, 6 grams of protein, and 8 grams of fiber. The added protein and fiber will make you feel full and satisfied without the need to …

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WEBJan 11, 2024 · Skillet Cauliflower “Arroz” Con Pollo. Skillet Cauliflower “Arroz” Con Pollo (Spanish chicken and rice) is a dish I grew up eating, and is pure comfort food to me. …

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WEBJul 2, 2023 · Slow Cooker Lentil and Italian Sausage Soup Low Carb. 2. Slow Cooker Lentil and Italian Sausage Soup Low Carb. 3. Kalyn s Kitchen Lentil Soup with Italian …

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WEBJun 9, 2021 · Add the soup broth and lentils, and increase heat to high. Bring to a gentle boil and cover. Let the soup cook for another 20 minutes. Add spices and stir in. Reduce …

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WEBMay 18, 2020 · Form the meat mixture with your hands into the shape of meatloaf. Using a pastry brush, brush the remaining 1/4 cup of ketchup on top of the meatloaf. Bake 15 minutes in the oven. After 15 minutes, add …

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WEBApr 10, 2024 · Preheat oven. In a large mixing bowl, blend all ingredients. Press the low carb meatloaf mixture into a loaf pan, or 8×8 square pan. If desired, brush the top with sugar-free ketchup half way through baking. …

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