Low Fat Broccoli Soup Recipe

Listing Results Low Fat Broccoli Soup Recipe

WEBMar 8, 2020 · In a large pot, heat olive oil. Add in the carrots, celery, onion and garlic. Sauté for 2 minutes until slightly softened and fragrant. Stir in …

Rating: 5/5(50)
Calories: 361 per serving
Category: Main Course
1. Start your instant pot on the regular sauté function. Heat olive oil. Add in the carrots, celery , onion and garlic. Sauté for 2 minutes. Add in the potatoes, salt, pepper , broccoli and chicken broth.
2. In a saute pan, heat olive oil. Add in the carrots, celery, onion and garlic. Sauté for 2 minutes until slightly softened and fragrant. (This is optional, but recommended)
3. In a large pot, heat olive oil. Add in the carrots, celery, onion and garlic. Sauté for 2 minutes until slightly softened and fragrant.

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WEBFeb 9, 2023 · Gather the ingredients. Heat oil on medium heat in a soup pot or Dutch oven . Gently sauté the onion and celery for 3 to 4 minutes, until the onion is softened. Add …

Rating: 4.1/5(80)
Total Time: 35 mins
Category: Lunch, Side Dish, Soup
Calories: 143 per serving

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WEBApr 8, 2024 · 1. Heat the olive oil over medium heat. Add the onion, carrot, celery, and garlic. Cook for 5 minutes until tender. Add the broccoli and …

Rating: 5/5(3)
Calories: 238 per serving
Category: Dinner, Lunch, Soup
1. Heat the olive oil over medium heat. Add the onion, carrot, celery, and garlic. Cook for 5 minutes until tender. Add the broccoli and broth. Bring to a simmer and cook for 10 minutes until broccoli is tender.
2. Turn off the heat and stir in the milk and cheese. Stir continuously until cheese melts.
3. Blend half of the soup and add it back to the pot. This creates a creamier consistency.
4. Taste and season with salt and pepper. Serve immediately. If storing in the freezer, let cool completely before freezing.

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WEBMay 22, 2018 · In a large saucepan, stir together the broth, broccoli, carrot, celery, salt, pepper, and nutmeg. Bring to a simmer over medium-high heat. Reduce the heat and …

Servings: 4
Calories: 119 per serving

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WEBJan 13, 2022 · Melt the butter over medium heat in a 6-quart Dutch oven or large soup pot. Add onion and cook until soft. Add garlic and cook until fragrant. Make the roux by slowly adding the flour while stirring until a …

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WEBOct 27, 2023 · Puree half of the mixture in a blender; return to the saucepan. In a small bowl, combine cornstarch and 3 tablespoons milk until smooth. Gradually add remaining milk. Stir into the broccoli mixture. …

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WEBJul 2, 2014 · Roughly cut most of the stem, other than the main stem, into thumb size pieces. Discard the main stem, or keep for another use. Place all ingredients except milk, salt and pepper in pot, put on lid, bring to boil …

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WEBJan 16, 2024 · Directions: In a Dutch oven or stockpot, melt butter over medium heat. Cook onion in butter until translucent. Stir in shredded carrots and broccoli. Then pour in chicken broth. Simmer until broccoli, and …

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WEBDec 13, 2018 · Melt the margarine or olive oil in a heavy medium pot over medium-high heat. Add the onion, and saute until onion is translucent about 5 minutes. Add the stock. Add the Broccoli, potatoes, and seasoning. …

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WEBMar 3, 2015 · But here is a quick step by step guide of how to make this broccoli soup recipe: Step 1. In a large pan use a spray oil or minimum amount of olive oil and sauté the onion and garlic over a low heat. Step …

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WEBSep 28, 2023 · Plus, each serving is low in saturated fat and has at least 8 grams of fiber, which can help lower high cholesterol. So cozy up with a bowl of Slow-Cooker Creamy …

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WEBMar 1, 2016 · Heat butter and olive oil in a large pot over medium high heat. Add onion, carrots, and celery and cook for 5 minutes. Add potatoes and chicken broth and bring to …

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WEBSep 29, 2022 · Melt butter in a large pot over medium heat. Add leeks and cook until soft and translucent, about 5 minutes. Stir in pepper, salt, and coriander. Reserve about 1/4 …

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WEBNov 15, 2021 · Roughly chop the broccoli (Including the stems). Heat a large soup pot over medium heat. Add the onions, celery, carrots, salt, and oregano. Cook, stirring occasionally, for about 3 minutes or until the …

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WEBAug 8, 2020 · Reduce the heat to medium then add the leeks, garlic and olive oil. Stir together and cook 3-4 minutes until the leeks are tender. To the pot, add the broccoli, vegetable broth, salt, pepper and red pepper …

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WEBJan 20, 2021 · Rich, indulgent and creamy cheese and broccoli soup. This is so quick and easy to make with very minimal effort but makes a gorgeous filling meal at only 218 calories. This unofficial recipe is perfect for any …

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