Low Fat Broccoli Soup Recipe

Listing Results Low Fat Broccoli Soup Recipe

WebHow To Make This Broccoli Cheese Soup Recipe 1. In a 3-quart pot on medium heat, melt the butter. Add onions and garlic and stir …

Rating: 4.8/5(16)
Total Time: 25 minsCategory: Appetizers, Main Courses, SoupsCalories: 454 per serving1. In a 3-quart pot on medium heat, melt the butter. Add onions and garlic and stir for 30 seconds. Add broccoli, chicken broth, and pepper, and cook until the broccoli is tender (about 8-10 minutes).
2. Turn the heat down to low. Use an immersion blender to purée half the broccoli, or just mash with the back of a spoon until half the broccoli is crushed.
3. Turn up the heat to medium, add in cream cheese and stir to melt the cream cheese into the soup.
4. When the soup boils, turn down the heat, and in a slow steady stream, add the heavy cream.

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Web¼ cup freshly squeezed lemon juice ¼ cup shredded Cheddar cheese, or as desired (Optional) Directions Heat oil in a large …

Rating: 5/5(10)
Total Time: 1 hrServings: 8Calories: 97 per serving1. Heat oil in a large pot over medium heat; once the oil is hot, reduce heat to low. Cook and stir onion and garlic in hot oil until softened, 3 to 5 minutes. Add broccoli, season with salt and pepper, and stir. Pour vegetable broth and lemon juice into the pot.
2. Loosely cover the pot and simmer the mixture until the broccoli is tender, about 25 minutes. Puree with an immersion blender until smooth. Garnish with Cheddar cheese to serve.

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WebCombine chicken broth, cream cheese, Cheddar cheese, butter, and onion flakes in a large pot over medium heat; cook and stir …

Rating: 5/5(55)
Total Time: 4 hrs 31 minsServings: 16Calories: 258 per serving1. Combine chicken broth, cream cheese, Cheddar cheese, butter, and onion flakes in a large pot over medium heat; cook and stir until smooth, 3 to 5 minutes. Add heavy cream and chicken; bring to a gentle simmer.
2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 4 to 5 minutes. Transfer to a colander to drain excess moisture.
3. Pour chicken broth mixture into a slow cooker; add broccoli.
4. Cook on Low until flavors combine, about 4 hours.

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WebDirections In a large saucepan, combine the broccoli, onion and broth; simmer until vegetables are tender, 10-15 minutes. Puree half of the mixture in a …

Rating: 5/5(5)
Total Time: 30 minsCategory: LunchCalories: 120 per serving1. In a large saucepan, combine the broccoli, onion and broth; simmer for 10-15 minutes or until vegetables are tender.
2. Puree half of the mixture in a blender; return to the saucepan. , In a small bowl, combine cornstarch and 3 tablespoons of milk until smooth.
3. Gradually add remaining milk. Stir into the broccoli mixture.
4. Bring to a boil; boil and stir for 2 minutes or until thickened.

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Web16 ounces frozen chopped broccoli 1 cup sharp cheddar cheese, shredded directions 1. Add butter, cream cheese, garlic powder, onion powder & paprika to a large pot over medium heat. Stir frequently until melted and …

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Web5 cups broccoli, cut into pieces 2 large potatoes, scrubbed, unpealed, cut into 1 1/2 inch pieces 4 cups chicken broth 1⁄4 teaspoon nutmeg 1⁄2 teaspoon salt 1⁄2 teaspoon fresh …

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WebHow to Make It 1. Combine 2 cups stock and rice in a small saucepan over medium-high; bring to a boil. Cover, reduce heat, and simmer 25 minutes. Remove from heat; let stand …

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WebStep 1. Heat oil in a large Dutch oven over medium heat. Add onion; cook, stirring occasionally, until translucent, about 4 minutes. Add garlic; cook, stirring …

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WebWhen broth is hot, stir in frozen broccoli and let soup heat up again. When soup is heated, pour the cream cheese mixture into the pot with the broccoli and chicken broth. Stir …

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WebAdd the butter to large, deep heavy bottomed pot over low heat and let melt. Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. Add the cauliflower, salt, mustard powder, …

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WebPlace the chicken broth into saucepan. Add 1 can of water if you are using condensed chicken broth. Add the broccoli. Boil for 6 or 7 minutes, until broccoli is tender. Add …

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WebAdd broth and stir well. Cover and let simmer for 5 minutes. Transfer the cooked vegetables and broth into a food processor and pulse until the ingredients are smooth and creamy soup. In the same pot heat …

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WebIngredients Broccoli Soup (Keto/Low Carb): 30 g Salted Butter 4 tbsp whipping cream 100 g cream cheese 60 g marble cheese 2 cups water 1 chicken bullion cube 2.5 cups …

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WebIngredients. 1 large or 2 medium cauliflower (s), about 1.2kg. 25g butter. 1 tbsp olive oil. 1 large potato, about 250g, peeled and roughly chopped. 1 onion, peeled and chopped. 1.2 …

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WebThis broccoli cheddar soup is so simple to toss in your crockpot! Blend it up for a thick, creamy soup that's perfect for chilly nights. Yield 12 Prep Time 10 minutes Cook Time 4 hours 10 minutes Total …

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WebLow-Carb Lemon Chicken Noodle Soup Bobbi's Kozy Kitchen. boneless skinless chicken breasts, rice, carrots, celery, onion powder and 11 more. Low Carb

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WebDivide the rest of the broccoli into smaller florets, and set aside. Place the leek and the sliced broccoli stem into a medium-sized pot. Add the vegetable stock and salt. Cover …

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Frequently Asked Questions

What is the best low carb soup?

What is the lowest carb canned soup?

  • Progresso Broccoli Cheese with Bacon. …
  • Progresso Classic French Onion. …
  • Costco Broccoli Cheddar Soup. …
  • Healthy Choice Country Vegetable. …
  • True Primal Beef & Vegetable. …
  • Bariatric Choice High Protein Soup Mix. …
  • Freeze Dried Miso Soup. …
  • Progresso Traditional Chicken Enchilada.

What is a good broccoli soup recipe?

Method

  • Heat butter and oil in a pan over a medium heat until the butter melts.
  • Roughly slice the onion and leek and add to the pan, cooking for 5-10 minutes until soft. ...
  • Add the broccoli to the pan, pour over the stock and simmer the mixture for 10 minutes until tender.
  • Blend with a hand blender or whiz in your food processor until liquidized.

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How do you make broccoli soup?

Directions:

  1. Heat the oil in a medium pot over medium heat. Chop the onion and add it to the pot. ...
  2. When the onion is soft, add the herbs, spices, and garlic and mix well.
  3. Squeeze the tomatoes into the pot. Chop up the tomato skins and add them to the pot as well.
  4. Add the water and let the soup cook for 7 minutes.
  5. Season with more sea salt and pepper, if desired. ...

How to make broccoli soup recipe?

Method

  • Heat the oil in a saucepan and fry the garlic for 1-2 minutes.
  • Pour the chicken or vegetable stock into the pan and add the broccoli florets.
  • Bring to the boil and reduce the heat and simmer gently for 10-12 minutes, until the broccoli is tender.
  • Season with salt and pepper, then transfer to a liquidizer. ...

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