Low Fat Breakfast Casserole Recipe

Healthy Breakfast Casserole Recipe Cookie and Kate

WEBOct 30, 2023 · Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes. Add the …

Rating: 4.9/5(65)
1. Preheat the oven to 350 degrees Fahrenheit. Grease a 9 by 13-inch pan with butter (don’t be tempted to use cooking spray; it doesn’t work nearly as well).
2. In a large skillet, warm the olive oil over medium heat until shimmering. Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes.
3. Add the spinach to the skillet and cook, while stirring, until wilted, about 2 minutes. Set the pan aside to cool for a bit while we prepare the egg mixture.
4. Crack the eggs into a medium mixing bowl. Add your dairy of choice, several dashes of hot sauce, plus the salt and pepper. Whisk just until the egg yolks and whites are blended.

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Low Calorie Breakfast Casserole Lose Weight By Eating

WEBNov 26, 2020 · Preheat the oven to 375 degrees. Spray a 9 x 13 baking dish with oil. Spray a large nonstick skillet with oil and heat over medium …

1. Preheat the oven to 375 degrees. Spray a 9 x 13 baking dish with oil.
2. Spray a large nonstick skillet with oil and heat over medium heat. Add in the potatoes and sausage, cover and cook for 10 minutes.
3. Add the red pepper and sauté until vegetables are tender, about 5 to 6 minutes. Add the tomatoes and cook 2 - 3 minutes.
4. Add the vegetables and sausage to the prepaired baking dish.

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