Low Fat Breakfast Burrito Recipe

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WebEasy Low-Carb Breakfast Burritos A delicious and easy high protein breakfast burrito recipe made with eggs, low-carb wraps, spinach, and cooked turkey …

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WebRemove egg mixture from heat. Place low carb tortilla on cutting board. Add 1/2 cup of egg mixture, then sprinkle shredded cheese and bacon (if using) on top. To …

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WebCook on high for 60-90 seconds. Carefully flip the burrito and cook for another 30-60 seconds. Cooking times will vary based on microwaves, tortillas used and …

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WebGeri's Low Fat Ground Turkey Muchaka Breakfast Burrito. A good hearty lowfat meal with plenty of protein, veggies & fiber to start your day with! CALORIES: 191.8 FAT: 10.1 g …

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WebEating a burrito while on the go can be a great way to get some delicious and nutritious food, but it’s critical to keep in mind the nutritional content of the burritos. For …

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Web1 10-inch low-fat tortilla. cooking spray. In a small frying pan lightly coated with cooking spray, saute the the onions and chiles over medium heat until the onions are soft and …

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Frequently Asked Questions

How to make quick and easy breakfast burritos?

Instructions

  • In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.
  • Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. ...
  • Scramble the eggs.
  • Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.
  • Wrap tightly and slice.

What is a good breakfast burrito recipe?

Instructions

  • Warm flour tortillas in oven or microwave. ...
  • Whisk eggs and milk together in a bowl. ...
  • In a large skillet, cook preferred breakfast meat. ...
  • Add egg mixture and stir until eggs are scrambled and cooked through.
  • Prepare your burritos by adding eggs, cheese, meat, and any other ingredients onto each tortilla.

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How many calories are in a homemade breakfast burrito?

How many calories are in a homemade breakfast burrito? What a perfectly de{light}ful way to start out your morning! With just under 200 calories in a full breakfast burrito, you can happily serve one of these along side some salsa, fresh fruit, and maybe a cup of coffee for a filling and guiltless beginning to your day.

What are the ingredients in a breakfast burrito?

Ingredients

  • 3 tablespoons vegetable oil
  • 4 cups (12 oz) frozen shredded hash brown potatoes (from 30-oz bag)
  • 8 eggs
  • 1 can (4.5 oz) Old El Paso™ chopped green chiles
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 6 fully cooked breakfast sausage links, cut in 1/4-inch pieces
  • 1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas)

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