10 Best Low Carb Bran Muffins Recipes Yummly . 1 week ago yummly.com Show details . Jan 7, 2023 · nutmeg, olive oil, low fat milk, sugar, whole wheat flour, pear and 9 more …
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Recipe Instructions Preheat oven to 350°, and spray muffin pans with olive oil.To a small bowl, combine all of the muffin crumble topping ingredients, and work together … In a large bowl, …
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One small oat bran muffin supplies 3 grams of fiber, and one medium-sized oat bran muffin delivers 5.2 grams of fiber. A large oat bran muffin contains 6.4 grams of fiber, which is about one-third of the minimum 20 grams of fiber you should have each day, according to the Harvard School of Public Health.
Not all healthy bran muffins are created equal, and a little PSA, not all bran muffins are healthy. Most often they’re packed with sugar and as dense as a brick. Nothing good there. But if they’re made right and with wholesome ingredients, bran muffins can be really good, like breakfast- and snack-worthy good.