Ingredients4 ouncesUnsweetened Almond Milk2 tablespoonsHeavy Cream5 Fresh Berries (or frozen, raspberry, blackberry, blueberry, strawberry)¼ cupIce0.12 teaspoonAllulose Erythritol (or, more or less, to taste)NutritionalNutritional125 Calories13 gTotal Fat41 mgCholesterol2 gCarbohydrate159 mgSodium1 gProteinFrom delightfullylowcarb.comRecipeIngredientsNutritionalExplore furtherBest Keto Mixed Berry Smoothie Recipe With 3 Ingredientsketomillenial.comHigh-Protein Berry Smoothie KetoDiet Blogketodietapp.comKeto Strawberry Smoothie - The Big Man's Worldthebigmansworld.com10 Low-Carb Smoothies for Diabetics - Diabetes Strongdiabetesstrong.comLow Carb Berry Smoothie - I Hacked Diabetesihackeddiabetes.comKeto Mixed Berry Smoothie Recipe - Dr. Davinah's Eatsdrdavinahseats.comRecommended to you based on what's popular • Feedback
Low-Carb Blueberry Smoothie
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WebJan 10, 2022 · Seal and store in the refrigerator for up to 2-3 days. Freeze: Pour leftovers into a freezer-safe container, ice cube tray, or zip lock bag. Freeze up to 2 months. …
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WebOur Low-Carb Blueberry Smoothie is perfect for keto, Atkins, or diabetic diets. To create the actual recipe, I altered my recipe for a Low-Carb Strawberry Smoothie. I made a few changes to capture that blueberry …
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WebJun 17, 2020 · Turn this into a low carb breakfast smoothie bowl by adding less liquid and more ice and/or avocado. Top with some freshly sliced …
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WebJan 19, 2023 · 17 Best Low Carb Keto Smoothie Recipe Collection. Keep your diet on track with these easy keto smoothie recipes! From peanut butter to chocolate to mango, there are so many delicious low-carb …
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WebMay 24, 2022 · To melt the coconut cream: measure & scoop into a small, microwave-safe bowl. Heat in 10-second increments until completely melted and warmed. If you skip this step, the coconut cream may become …
WebMar 22, 2021 · Substitutions and variations. Replace the mixed berries with ⅓ cup frozen blueberries for a keto blueberry smoothie. If using ⅓ cup of blueberries instead of mixed berries, here is the nutrition info: Calories: …
WebJun 28, 2021 · Add the berries, coconut milk, Greek yogurt, sweetener, and cauliflower rice to a blender. Blend until it's smooth. That's it for making an amazing low carb berry smoothie! Then add in the ice cubes and …
WebMar 24, 2021 · The Ingredients. Blueberries – Frozen blueberries must be used, not fresh. The latter will yield a much thinner smoothie. Milk of choice – I used unsweetened coconut milk, but any low carb milk can be used. …
WebJul 6, 2016 · Tip from our Dietitian. If enjoying this smoothie for breakfast, we recommend increasing the protein for a more filling and nutritious meal. If you tolerate dairy, replace …
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WebAug 29, 2018 · Low Carb Recipes; Low Carb Diets; Low Carb Supplies; Low Carb Meal Planner; Shop; About; Low Carb Blueberry Protein Power Smoothie. Yield: 1 Serving. Prep Time: 2 minutes. Amount Per …
WebFeb 11, 2019 · And this recipe only uses 5 ingredients! Step 1: Add the blueberries, almond milk, pea protein powder, and vanilla to a high-speed blender. Step 2: Add the coconut milk slowly based on your desired …
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WebFeb 12, 2018 · Fiber (g): 1. Protein (g): 1. Net carbs (g): 4. This Low-Carb Strawberry Smoothie makes a simple breakfast or snack. It can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. There is …
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WebJan 11, 2022 · In a blender, add the frozen berries, milk, and sweetener. Pulse the blender on high speed for about 2 minutes, or until smooth. If the smoothie is too thick or you are having trouble blending it, feel free to …
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WebBerry-Banana Cauliflower Smoothie. 10 mins. Watermelon-Mango Smoothie. 5 mins. Spinach Smoothie. 10 mins. Blueberry & Spinach Smoothie. 10 mins. Pineapple …
WebFeb 15, 2023 · Instructions. Place everything in a blender and process until smooth. If it's too thick add more coconut or almond milk, if it's too thin for your liking add in some ice cubes and a little xanthan gum to thicken or …
WebMay 9, 2017 · Coconut oil, Almond butter, natural peanut butter, cashew butter, or avocado. Make sure the nut butters have no added sugar! My favorite to use is almond butter. LIQUID. Almond milk, cashew milk, …