DirectionsStep1Make the zucchini noodles like this (you can choose the stovetop method or oven method).Step2Meanwhile, make the meatballs. Line a baking sheet with parchment paper or foil.Step3In a large bowl, stir together all ingredients for the meatballs, except the beef. Add the beef and mix until just combined. (Don't over-mix.)Step4Form the mixture into 1 in (2.5 cm) meatballs and place onto the baking sheet. A small cookie scoop is recommended to avoid overheating the meat with your hands, which makes tougher meatballs.Step5When the zucchini noodles are done baking, remove from the oven and increase oven temperature to 425 degrees F (218 degrees C). Let it preheat for a few minutes to the increased temperature.Step6Bake the meatballs in the oven for about 10 minutes, until just barely done. Use a paper towel to wipe any excess liquid around the sides of the meatballs.Step7Set the oven to broil and place the meatballs on the top rack under the broiler for about 2 minutes, until golden.Step8Make sugar-free marinara sauce like this, or just heat store-bought marinara sauce on the stove or in the microwave.Step9Place the zucchini noodles into a large bowl. Toss with 3/4 cup (96 g) of the marinara sauce.Step10Place the zucchini spaghetti on plates and add meatballs, about 1 cup zoodles and 4 meatballs per plate. Top the meatballs on each plate with 2 tablespoons (28 g) marinara sauce, using up what was left. S…IngredientsIngredients40 ouncesZucchini (about 8 medium)⅓ cupParmesan Cheese (grated)2 teaspoonsItalian Seasoning¼ teaspoonSea Salt¼ teaspoonBlack Pepper2 tablespoonsHeavy Cream2 tablespoonsOnion (grated)1 Large Egg2 clovesGarlic (minced)1 tablespoonFresh Parsley (chopped)¾ poundGround Beef1 ¼ cupsMarinara Sauce (divided into 3/4 cup and 1/2 cup)2 tablespoonsParmesan Cheese (grated, to taste)See moreNutritionalNutritional280 Calories18 gTotal Fat87 mgCholesterol12 gCarbohydrate527 mgSodium18 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore furtherLow-Carb Zucchini Pasta - Allrecipesallrecipes.comZucchini Noodles with Garlic, Butter, Parmesan - Best …bestrecipebox.com10 Best Healthy Zucchini Spaghetti Recipes Yummlyyummly.comTwo-Step Garlic Parmesan Zucchini Pasta Recipe - …perfectketo.comSpaghetti with Zucchini Recipe Katie Lee Biegel Food …foodnetwork.comLow Carb Zucchini Spirals and Mini Meatballs - Moore or …mooreorlesscooking.comRecommended to you based on what's popular • Feedback
Low-Carb Zucchini Spaghetti Bolognese
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WebJun 30, 2022 · Prepare the sauce for zucchini noodles: Add oil to a large saucepan. Add in onion and cook for 2-3 minutes until tender. Next, add …
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WebJul 11, 2021 · This recipe is a low carb version of one of our favorite Italian comfort meals. It has all the things you love like marinara sauce, a creamy layer with ricotta and cream …
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WebMar 15, 2023 · Stack zucchini strips on top of each other, then cut thin strips lengthwise along the stack; strips will resemble spaghetti noodles. …
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WebMar 11, 2024 · Prepare Zucchini Noodles. 1 Trim and spiralize the zucchini (see notes below for doing this without a spiralizer). Then cut the spiralized zucchini into long noodles to be about the length of spaghetti. 2 Add olive oil, garlic, and the red pepper flakes to a …
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WebSep 22, 2018 · To assemble: combine the spaghetti and zucchini noodles in a 9X9 baking dish. Spoon the sauce over the noodles and toss to combine. Cover and bake in a 350 degree F oven for 30 minutes. …
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WebMar 1, 2023 · Transfer the mixture to the baking dish. Heat a medium skillet over medium heat. Add the sausage and brown all over, about 5 to 8 minutes. Remove from the heat, and stir in the marinara sauce. Spread …
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WebSep 29, 2023 · Ingredients (makes 4 servings) 1 recipe Low-Carb Bolognese Sauce. 4 small zucchini (courgettes) or yellow summer squash (600 g/ 1.3 lb) 1 tsp sea salt. 2 tbsp extra virgin olive oil, ghee or …
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WebApr 12, 2018 · Ingredients. 1 tablespoon olive oil. 1 pound zucchini noodles (also called zoodles) or 1 pound zucchini (about 2 medium), spiralized. Salt. Instructions. Heat the …
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WebJul 12, 2019 · Slice zucchini. 5. Using a vegetable peeler, cut around the whole zucchini in lengthwise slices, shaping long strips discarding parts with seeds. Slice them into thinner strips resembling spaghetti pasta. 2.
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WebInstructions. Use a spiralizer, or cut the zucchini into very thin strips. Chop the onion and garlic finely. In a large non-stick skillet, brown the onion and garlic for 3 minutes. Add zucchini and tomatoes and cook until the …
WebJan 7, 2020 · 17 Delicious Zucchini Recipes That Make Following a Low-Carb Diet Way Easier. While cauliflower gets all the glory these days, we haven't forgotten about …
WebAug 31, 2023 · Add each to the bowl along with the grated parmesan, salt, pepper, spicy spaghetti seasoning and then the cooled Keto Marinara. Mix well and then knead in the …
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WebMay 4, 2021 · Get 22 top-rated zucchini noodle recipes that make going low-carb easy. 01 of 23. Low-Carb Zucchini Pasta . View Recipe. naples34102. This recipe is as simple …
WebFeb 22, 2018 · Instructions. Peel zucchini lengthwise with a vegetable peeler to create long strips. Arrange the zucchini strips flat on a paper towel-lined baking sheet; lightly salt each strip and set aside to dry. …
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WebInstructions. Spiralize or peel zucchini strips onto a sheet pan. Once done, add olive oil, salt and pepper. Mix everything well until all the noodles are thoroughly coated with olive oil. …
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WebJun 27, 2022 · Guilt-Free Garlic Parmesan Zucchini Noodles Pasta. I don’t know what I love more, eating zoodles or saying the word “zoodles.” Either way, you’re going to love …