Low Carb Zucchini Lasagna Recipe

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WebSep 19, 2012 · Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes per side, until slightly browned. Place on paper towels to soak …

Rating: 4.9/5(189)
Total Time: 2 hrs 15 mins
Category: Dinner
Calories: 275 per serving
1. In a medium sauce pan, brown meat and season with salt. When cooked drain in colander to remove any fat.
2. Add olive oil to the pan and saute garlic and onions about 2 minutes. Return the meat to the pan, add tomatoes, basil, salt and pepper. Simmer on low for at least 30-40minutes, covered. Do not add extra water, the sauce should be thick.
3. Meanwhile, slice zucchini into 1/8" thick slices, add lightly salt and set aside or 10 minutes. Zucchini has a lot of water when cooked, salting it takes out a lot of moisture. After 10 minutes, blot excess moisture with a paper towel.
4. Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes per side, until slightly browned. Place on paper towels to soak any excess moisture.

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WebJul 2, 2023 · In a large bowl, combine the thawed spinach, ricotta, ½ cup of mozzarella, ½ cup of parmesan, egg, oregano, and salt. Step 5: Assemble the dish. Spread ¼ of the …

Rating: 5/5(13)
Total Time: 1 hr
Category: Main Dishes
Calories: 550 per serving

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WebJul 15, 2023 · Pat zucchini with paper towels to soak up extra water or oil. Cook the meat sauce. Heat the olive oil in cast iron braiser, Dutch oven, …

Ratings: 65
Calories: 368 per serving
Category: Main Course

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WebJul 15, 2019 · In a medium bowl, combine egg white, ricotta, and Parmesan. Season with a bit of salt and pepper. Add in 1/2 cup of the slightly cooled …

Rating: 5/5(41)
Calories: 316 per serving
Total Time: 1 hr 30 mins
1. Preheat oven to 375 degrees F. Place sliced zucchini on large baking sheet coated with non stick cooking spray. Sprinkle with salt and roast in the oven for 15-20 minutes to help dry out the zucchini a bit. This is a critical step.
2. While the zucchini noodles are roasting, you can make the turkey meat sauce. Heat olive oil in a large pot over medium high heat. Add garlic, onions, and peppers and cook a few minutes until onions become translucent and garlic is fragrant; stir occasionally so that you don't burn it.
3. Add in ground turkey and cook until no longer pink. Add in tomato sauce, crushed tomatoes, tomato paste, oregano, basil, parsley, and a few dashes of red pepper flakes. Bring to a boil, then reduce heat to low and simmer UNCOVERED 25 to 30 minutes or until sauce REALLY thickens up! (If it needs to be thicker, I suggest adding in another tablespoon or two of tomato paste.) Season with salt and pepper to taste. Remove from heat to cool.
4. In a medium bowl, combine egg white, ricotta, and Parmesan. Season with a bit of salt and pepper. Add in 1/2 cup of the slightly cooled meat sauce and stir to combine and set aside.

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WebDec 12, 2020 · Stir in the marinara sauce, garlic and seasonings. Allow sauce to simmer over medium-low heat until thickened, about 15 minutes. Meanwhile, in a small bowl, combine the ricotta, 2/3 cup of shredded …

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Web5 days ago · Step 3- Mix the fillings. In a large bowl, whisk together the ricotta cheese, cheddar, thawed spinach, and egg. Step 4- Assemble. Spread ½ cup of meat sauce on the bottom of the baking dish. Add a …

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WebJan 11, 2024 · Start by adding a thin layer of sauce to the dish. Cover with a layer of zucchini. Spread 1/2 of the cheese mixture over. Repeat with sauce, zucchini, and cottage cheese. Add one more layer of sauce and …

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WebSep 7, 2019 · Add 1 ½ cups of the meat sauce to the bottom of a 9x13 lasagna pan or baking dish. Place 6 slices of zucchini side by side, covering the meat sauce. Spread half the ricotta mixture on top on the …

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WebSlice each zucchini length-wise into 4-5 slices (about 1/5-inch thick) In a baking dish, assemble 4-5 tightly aligned zucchini slices as your base. Spread 1/2 cup of tomato sauce, and lightly add ricotta and mozzarella …

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WebPreheat the oven to 350ºF. Using a vegetable peeler slice the zucchini lengthwise, so you end up with slices of zucchini. Over medium-high heat in a medium-sized skillet, add the ground beef and Italian seasoning. Drain …

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WebSep 27, 2022 · Cook zucchini in a 400˚F oven for 10-15 minutes to soften. Fry the ground beef, sausage, and onion till brown. Add 1 cup pasta sauce, diced tomatoes, and Italian seasoning. Heat through. In a medium bowl, …

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WebJul 17, 2023 · Add the tomato sauce: Take out a 9×13-inch baking dish, and spread ¼ cup of the tomato sauce over the bottom.; Start the assembling: Cover the lasagna pan with zucchini noodles in a single thin …

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WebApr 24, 2023 · Preheat oven to 375 degrees F. Lay sliced zucchini strips onto two greased baking sheet pans. Bake for 15 minutes or until fork tender and set aside. In a large skillet, over medium heat, cook ground …

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WebJul 12, 2018 · Here are the step-by-step detailed instructions: Step 1: Use a julienne peele r to cut the zucchini into ½-inch (1 cm) slices. Sprinkle lightly with salt and set aside for 10 minutes. Step 2: Blot the zucchini slices …

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WebPreheat the oven to 200°C/400°F/Gas mark 6. In a flameproof casserole dish, or small oven-proof pan, saute mince and onion together for 10 minutes, until onion has softened. Add …

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WebJul 29, 2014 · Place a sauce pot on a medium high burner and add the meat, with the olive oil and butter. If skipping the meat, jump right to the next step. Cook the meat, stirring occasionally until almost brown and add the …

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