Low Carb Zucchini Fries Recipe

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WEBNov 17, 2022 · Preheat oven to 425°F. Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian …

Rating: 4.9/5(14)
Calories: 142 per serving
Category: Appetizer
1. Preheat oven to 425°F.
2. Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian seasoning, parsley, and salt & pepper.
3. Cut zucchini into wedges. Dip in beaten egg and then in parmesan cheese mixture.
4. Place on a pan and bake 20-25 minutes or until crisp.

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WEBMar 26, 2021 · First, preheat your oven to 400°F (204°C). Then line a baking sheet with parchment paper and coat it with non-stick baking …

Cuisine: Keto Low Carb
Total Time: 30 mins
Category: Appetizer/Snack
Calories: 125 per serving
1. Preheat your oven to 400°F (204°C).
2. Follow all of the same steps as described in 1-5 above.

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WEBNov 24, 2019 · Preheat the oven to 400F. Line a large baking sheet with a silicone mat or kitchen foil. Cut the ends off the zucchini and discard. Cut the remaining zucchini into …

Reviews: 1
Category: Low Carb Side Dishes
Cuisine: Italian
Total Time: 20 mins

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WEBJun 11, 2020 · Slice the zucchini into strips about ½ inch thick and 3-4 inches long, depending on the length of your zucchini. Pat dry. Add the …

Ratings: 30
Calories: 201 per serving
Category: Air Fryer
1. Slice the zucchini into strips about ½ inch thick and 3-4 inches long, depending on the length of your zucchini. Pat dry.
2. Add the egg to a shallow bowl and whisk until smooth.
3. Add the almond flour, Parmesan, garlic powder, onion powder, and salt to a second shallow bowl and stir to combine.
4. Dip the zucchini first into the egg and then into the almond flour mixture. Press the flour mixture onto the zucchini to help it stick.

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WEBIn the first bowl combine the egg and the ranch dressing, mix until completely combined. In the second bowl combine the almond flour, spices and parmesan, and mix well. Dredge the zucchini in the egg then the …

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WEBJan 24, 2022 · Directions. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper. Cut zucchini into 3-inch lengths, then cut each piece into 9 fries. Place zucchini fries into a colander …

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WEBApr 16, 2019 · In a medium bowl, whisk together almond flour, cheese, garlic powder. Set aside. Line the part of your work station where you will be coating the zucchini with parchment paper. Spoon a small amount of …

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WEBJul 5, 2021 · Preheat oven to 200C/400F degrees; Cut the zucchini into fry shapes; Pat the zucchini dry and set aside; To a bowl, add the egg and mayo and mix until combined; To another bowl, combine the almond …

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WEBJun 19, 2021 · It will make 16 "fries". In a small bowl, beat the 2 eggs. In a separate bowl, combine the pork panko, italian seasoning + garlic powder. Stir to combine. Dredge each zucchini fry in the egg, then in the pork …

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WEBSep 16, 2021 · Preheat the oven (or air fryer) to 425 °F (200 °C). Line a baking sheet with parchment paper and place a lightly greased cooling rack on it (see recipe video or step-by-step pictures in the blog post above). …

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WEBInstructions. Preheat your oven to 425 degrees. Cover a baking sheet with foil and then place a wire cooling rack over top, set aside. Cut the ends off the zucchini and then cut each one into strips, approximately ⅓ inch …

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WEBMar 15, 2021 · STEP 2: In a shallow bowl, whisk an egg and set aside. STEP 3: In another bowl, stir together freshly grated parmesan, garlic powder and red chili flakes (optional). STEP 4: Dip each of the zucchini

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WEBApr 16, 2019 · Dip the zucchini slices into the egg mixture, coating well, and then allow any excess to drip off. Dredge next into the garbanzo flour mixture, and toss to coat evenly. Pace the coated zucchini slices onto …

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WEBJun 30, 2023 · Spread the zucchini slices onto paper towels and pat them dry. Keep them on the paper towels to absorb their moisture while you prepare the breading. In a wide bowl, combine the keto panko, egg …

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WEBFeb 15, 2024 · Then, put the zucchini strips in the bowl and coat them with the Parmesan mixture. Stir to make sure zucchini strips are well-coated on all sides for maximum flavor. Next, preheat your air fryer to 400°F …

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WEBAug 29, 2022 · Slice the zucchini in half, then half again, then into quarters. You should have 16 slices per zucchini. Crack the egg in a small bowl or container and lightly beat it. Add the parmesan and spices to a …

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