Low Carb Zucchini Enchiladas Recipe

Listing Results Low Carb Zucchini Enchiladas Recipe

WebJul 26, 2022 · Transfer to a large mixing bowl. Add the chicken, corn, 1/4 cup cheese, Greek yogurt, and 1/3 cup enchilada sauce. Stir to …

Rating: 4.8/5(13)
Total Time: 1 hr
Category: Main Course
Calories: 100 per serving
1. Preheat the oven to 425 degrees F. Lightly coat a 9x13-inch baking dish with nonstick spray.
2. In a large skillet, heat the oil over medium-high heat. Add the onion, red bell pepper, poblano pepper, chili powder, cumin, and salt. Cook, stirring frequently, until the vegetables have softened and are beginning to brown, about 6 minutes, reducing the heat if the vegetables begin to burn. Transfer to a large mixing bowl. Add the chicken, corn, 1/4 cup cheese, Greek yogurt, and 1/3 cup enchilada sauce. Stir to combine. Set aside.
3. With a vegetable peeler or mandoline slicer, slice the zucchini lengthwise into thin strips that are about 1/8 inch thick. You want the zucchini to be thin enough to roll easily, but not so thin that it tears. Test the first few slices to make sure you are happy with how they are coming out. Discard any uneven and broken pieces. You will have about 48 slices total.
4. Spread 1/4 cup of the remaining enchilada sauce on the bottom of the dish. On a large clean work surface, arrange 3 strips of the zucchini next to each other, overlapping the edges by about 1/4 inch (what you are doing here is making 1 big faux tortilla). Place a heaping 2 tablespoons of the chicken filling across the middle of the zucchini strips.

Preview

See Also:

Show details

WebJul 7, 2022 · Preheat the oven to 350°F. In a small bowl, combine cheddar and Monterey jack cheese and set aside. Using a vegetable peeler or mandoline, thinly slice the …

Rating: 5/5(1)
Total Time: 1 hr
Category: Dinner, Main Course
Calories: 298 per serving

Preview

See Also:

Show details

WebFeb 19, 2020 · Preheat the oven to 375 degrees F (190 degrees C). Heat olive oil in a large skillet over medium heat. Saute onion until softened, …

Rating: 5/5(3)
Total Time: 1 hr 15 mins
Category: Dinner
Calories: 478 per serving
1. Preheat the oven to 375 degrees F (190 degrees C).
2. Heat olive oil in a large skillet over medium heat. Saute onion until softened, about 5 minutes. Season with salt and pepper. Add chile powder, garlic, cumin, and sea salt; stir until combined. Add chicken and 1 cup enchilada sauce. Stir to combine and remove from heat. Let chicken mixture cool slightly.
3. Stir 1 cup Cheddar cheese, white parts of green onions, and 1/4 cup cilantro into the chicken mixture. Pour 1/4 cup enchilada sauce into the bottom of a 9x11-inch baking dish.
4. Slightly overlap 3 slices of zucchini on a cutting board. Top with a small mound of the chicken mixture. Roll up and place in the prepared baking dish. Repeat with remaining zucchini slices and chicken mixture. Spoon remaining 1/4 cup sauce over zucchini enchiladas. Sprinkle remaining 1 cup Cheddar cheese and queso fresco on top.

Preview

See Also: Share RecipesShow details

WebMay 15, 2019 · Place half of the zucchini slices in a layer on the bottom of a 9″ x 13″ baking dish. Cook the ground beef. Add olive oil to a large skillet …

Rating: 4.5/5(6)
Total Time: 45 mins
Category: Main Course
Calories: 624 per serving
1. Preheat the oven to 350°F.
2. Add the olive oil to a large skillet over medium high heat.
3. Add the onion and bell pepper, saute for 4-5 minutes.
4. Add the ground beef and cook through.

Preview

See Also: Low Carb RecipesShow details

WebJul 2, 2019 · Make the Filling: In a medium skillet, heat the oil over medium heat. Add the scallions and poblano peppers and sauté until the peppers are tender, about 5 minutes. 4. Stir in the black beans and use the back of a …

Preview

See Also: Share RecipesShow details

WebSep 17, 2023 · Keep doing this until you've used all the zucchini strips and chicken. Pour the thinned tomato puree over the enchiladas so they're partly covered. Spread the shredded mozzarella cheese over the top. …

Preview

See Also: Keto Recipes, Mexican RecipesShow details

WebJan 9, 2020 · Sprinkle zucchini with salt and allow to drain on paper towels for 15 minutes. Meanwhile, spray a large skillet with oil and add onion and jalapeno. Cook for 5 to 6 minutes, add garlic and cook one more minute. …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebJan 21, 2023 · These enchiladas have a smoky depth of flavor and a lighter hit to the waistline, with zucchini wraps replacing tortillas. We actually like these better than …

Preview

See Also: Keto Recipes, Keto Recipes RecipesShow details

WebMay 28, 2020 · Heat vegetable oil (2 tablespoons) in a large skillet over medium heat. Once shimmering, add chopped onion (1 cup), salt (1 teaspoon), and pepper (1/2 teaspoon) and saute until soft -- about 10 …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebApr 9, 2024 · Add the salt, pepper, garlic, cumin, chili powder, shredded chicken and 1 cup enchilada sauce. Stir well until combined. Using a vegetable peeler or mandolin, make thin slices of zucchini. On a cutting …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebFeb 24, 2024 · Lay the zucchini slices on paper towels and sprinkle them with salt. Allow them to sit for 10 minutes to remove excess moisture, then pat dry. In a mixing bowl, …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebJun 14, 2023 · Instructions. Preheat oven to 350 degrees F. Add minced garlic to a large skillet on medium heat. Gently stir and cook for about 1 minute. Add shredded chicken, chili powder, cumin, salt, pepper and 1 …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

WebJan 31, 2017 · Season with additional salt and pepper to taste, if necessary. Makes about 2 cups. Preheat oven to 350 degrees F. Add 1/2 cup enchilada sauce to the bottom of a 9x9 inch pan coated with nonstick …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

WebOct 19, 2023 · Add 2 tbsp of chicken mixture in and roll it up tightly. Grease the baking dish with a little bit of oil then place these zucchini rolls in. Repeat the process until all zucchini slices and chicken are used. Top …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WebNov 8, 2020 · Preheat the oven to 350°F and spray a 9” x 13” (3 quart) casserole or baking dish – or 2 smaller dishes – with cooking spray.. Pour ½ cup of the sauce (⅓ of recipe) on the bottom of pan. Use a Y shaped …

Preview

See Also: Low Carb Recipes, Turkey RecipesShow details

WebLay out three zucchini slices, overlapping each other. Add about a tablespoon of the chicken mixture, on one end of the zucchini strips. Roll up and place it on a greased …

Preview

See Also: Low Carb RecipesShow details

WebJun 2, 2021 · Step 3: Line up 3 zucchini noodles end-to-end, and then add a tablespoon of ricotta cheese and about a tablespoon each of taco meat and cheddar cheese. Roll it up and add it to a hole in your muffin pan. …

Preview

See Also: Keto RecipesShow details

Most Popular Search