Low Carb Zucchini Boats Recipe

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WEBJul 31, 2023 · Drizzle with a tablespoon of olive oil and sprinkle with sea salt. Roast the zucchini in the oven for about 15-20 minutes, until soft. …

Rating: 5/5(43)
Calories: 582 per serving
Category: Main Course
1. Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil or parchment paper.
2. Slice the zucchini lengthwise. Use a spoon or melon baller to scoop out some of the centers of the zucchini to make wells.
3. Place the zucchini onto the baking sheet, cut side up. Drizzle with a tablespoon of olive oil and sprinkle with sea salt.
4. Roast the zucchini in the oven for about 15-20 minutes, until soft.

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WEBJul 14, 2022 · Flip each slice halfway through bake time. While bacon cooks, using a knife, cut off ends of zucchinis. Cut in half …

Rating: 5/5(5)
Views: 5
Category: Appetizer
Calories: 290 per serving
1. Preheat oven to 400 degrees Fahrenheit (204 degrees Celsius) and line baking sheet with parchment paper.
2. Place bacon slices in even layer on prepared baking sheet, transfer to oven, and bake until crispy, which may take anywhere from 12 to 20 minutes, depending thickness of bacon. Flip each slice halfway through bake time.
3. While bacon cooks, using a knife, cut off ends of zucchinis. Cut in half lengthwise then, using a teaspoon, scoop out insides of each slice. Then, cut pieces in half crosswise to yield 3-4 slices per 1 zucchini, depending on size of zucchini.
4. Transfer zucchini to a large baking sheet and toss with avocado oil before sprinkling each slice with garlic powder, onion powder, salt, and pepper.

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WEBOct 22, 2023 · Preheat oven to 200C/390F. Slice the zucchinis in half longways and scoop out the seeds in the centre, making a canoe …

Ratings: 29
Gender: Female
Category: Dinner, Lunch
Calories: 230 per serving
1. Preheat oven to 200C/390F.
2. Slice the zucchinis in half longways and scoop out the seeds in the centre, making a canoe-like shape.
3. Place the zucchini halves onto a lined roasting tray.
4. Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves.

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WEBMay 3, 2020 · Stir in the tomato paste, oregano, salt and pepper. Finish the filling:Add tomato sauce to pan and stir well. Chop zucchini flesh and …

Rating: 4.7/5(26)
Total Time: 1 hr
Category: Main Course
Calories: 382 per serving
1. To prepare the zucchini:Wash zucchini, then slice in half lengthwise. Scoop out flesh and set aside (you'll need it for the filling later). Place zucchini halves on a sheet pan.
2. Cook the beef:Heat oil in a large sauté pan over medium-high heat. Add the onion and garlic and cook for a few minutes until translucent, then add the beef and brown well. Stir in the tomato paste, oregano, salt and pepper.
3. Finish the filling:Add tomato sauce to pan and stir well. Chop zucchini flesh and stir into the sauce. Cover with a lid and simmer over low heat for 10 minutes. Remove the lid and simmer for 5 more minutes.
4. Stuff zucchini and bake:Heat oven to 360°F. Spoon filling in zucchini halves. Top evenly with cheese and bake around 20 minutes until bubbly.

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WEBApr 7, 2022 · Step 2 - Place the zucchini boats in a large (13x9-inch) baking dis h or on a sheet pan, cut side up. Start baking them in the oven at 375°F while you make the filling. Step 3 - Make the meat filling. Heat …

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WEBMar 28, 2022 · Peel and finely chop onion and garlic. Preheat the oven to 400F and preheat a large pan over medium heat. Once the pan is hot add a drizzle of oil and fry the chopped onion, garlic, and ají in it until the onion …

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WEBAug 6, 2020 · Preheat oven to 375F. Slice zucchini in half, and hollow them out with a spoon. Brush zucchini with olive oil, and sprinkle with salt and pepper. Then place on a baking tray lined with parchment, cut side …

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WEBThere are a lot of good and healthy ingredients in this recipe for Keto Zucchini Boats including meat, veggies, and cheese. They have a good amount of protein and fat, which are excellent for a low carb diet. …

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WEBFeb 10, 2023 · Instructions. In a large skillet, over medium-high heat, add 1 tablespoon of olive oil, add the chopped onion, and cook the onion until almost translucent. Add the lean ground turkey, zucchini pulp, ketchup, …

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WEBSep 23, 2018 · In a large skillet, over medium-high heat, add 1 tablespoon olive oil add the chopped onion. Cook onion until almost translucent. Add the lean ground turkey, zucchini pulp, ketchup and Worcestershire …

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WEBSep 10, 2019 · Cut each squash in half lengthwise and scoop out flesh, leaving a ¼-inch shell (careful not to cut through the shell). Dice the squash that you scooped out. Add 1 tablespoon of coconut oil or olive oil to a …

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WEBJun 21, 2022 · Cut the fresh zucchini in half longways and trim the tops off. Scoop the zucchini flesh out with a spoon or small ice cream scooper, setting aside the scooped …

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WEBMay 6, 2024 · Instructions. Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and spray with cooking spray. Slice the zucchinis in half and scoop out the innards of the zucchini, chop it …

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WEBJun 18, 2021 · Preheat oven to 375°F. Combine cheese mixture and set aside. Wash zucchini and cut in half lengthwise. Using a spoon scoop out the center leaving a ¼" shell around the edges. Brush the zucchini with …

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WEBDec 23, 2023 · Preheat the oven to 375°F (190°C). Cut the zucchinis in half from stem to base. Use a spoon to scoop out the seedy insides, forming a boat shape. Lay the zucchini on a baking sheet. Drizzle each zucchini

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WEBAug 27, 2023 · Trim the ends off each zucchini (better wash them first). Boil the zucchini in a large soup pot of salted water for 5 minutes. Cool for about 10 minutes or more, …

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WEBMay 22, 2021 · Storage and meal prep tips. For meal prep, bake the boats, let cool slightly, place in an airtight container and store in the fridge for up to 4 days.To serve, eat cold or …

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