Low Carb Zucchini Boat Recipe

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WEBMay 3, 2020 · Stir in the tomato paste, oregano, salt and pepper. Finish the filling:Add tomato sauce to pan and stir well. Chop zucchini flesh and …

1. To prepare the zucchini:Wash zucchini, then slice in half lengthwise. Scoop out flesh and set aside (you'll need it for the filling later). Place zucchini halves on a sheet pan.
2. Cook the beef:Heat oil in a large sauté pan over medium-high heat. Add the onion and garlic and cook for a few minutes until translucent, then add the beef and brown well. Stir in the tomato paste, oregano, salt and pepper.
3. Finish the filling:Add tomato sauce to pan and stir well. Chop zucchini flesh and stir into the sauce. Cover with a lid and simmer over low heat for 10 minutes. Remove the lid and simmer for 5 more minutes.
4. Stuff zucchini and bake:Heat oven to 360°F. Spoon filling in zucchini halves. Top evenly with cheese and bake around 20 minutes until bubbly.

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WEBMay 6, 2024 · Instructions. Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and spray with cooking spray. Slice the zucchinis in half and scoop out …

Ratings: 86
Total Time: 25 mins
Category: Main Course
Calories: 121 per serving

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WEBAug 12, 2020 · Break the meat into small pieces while frying. Put the fried minced meat in a bowl. Add the egg and mix well. Cut the zucchini in …

1. Fry the onion in the butter for 2 minutes.
2. Add the minced meat and fry for another 3 minutes. Break the meat into small pieces while frying.
3. Put the fried minced meat in a bowl. Add the egg and mix well.
4. Cut the zucchini in half and empty them of the seeds with a spoon or a knife. Discard the seeds.

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WEBOct 22, 2023 · Preheat oven to 200C/390F. Slice the zucchinis in half longways and scoop out the seeds in the centre, making a canoe …

1. Preheat oven to 200C/390F.
2. Slice the zucchinis in half longways and scoop out the seeds in the centre, making a canoe-like shape.
3. Place the zucchini halves onto a lined roasting tray.
4. Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves.

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WEBMar 8, 2022 · Preheat oven to 375°F and prepare a 9×13″ baking pan with non-stick spray. While oven heats, cook your meat sauce: In a medium skillet over medium heat, sauté ground beef until it starts to brown. Add …

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WEBJan 22, 2024 · Preheat the oven to 390 Fahrenheit/200 Celsius. Wash the zucchini and slice it in half longways. Scoop out the flesh, set it aside (you’ll need it for the filling later), and place the zucchini halves on a …

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WEBApr 11, 2020 · Preheat oven to 400°F. Cut zucchini in half lengthwise. Using a spoon, scrape out the inside of the zucchini leaving a ¼” shell. Finely chop the zucchini scrapings and place in a pan with olive oil, …

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WEBThere are a lot of good and healthy ingredients in this recipe for Keto Zucchini Boats including meat, veggies, and cheese. They have a good amount of protein and fat, which are excellent for a low carb diet. …

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WEBMar 28, 2022 · Peel and finely chop onion and garlic. Preheat the oven to 400F and preheat a large pan over medium heat. Once the pan is hot add a drizzle of oil and fry the chopped onion, garlic, and ají in it until the onion …

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WEBDec 23, 2021 · Preheat the oven to 400 degrees F. Cut the zucchini in half lengthwise and trim off the ends. Then carefully scoop out the seeds of the zucchinis with a spoon. Place the zucchinis in a 9X13 baking pan with …

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WEBApr 7, 2022 · Step 2 - Place the zucchini boats in a large (13x9-inch) baking dis h or on a sheet pan, cut side up. Start baking them in the oven at 375°F while you make the filling. Step 3 - Make the meat filling. Heat …

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WEBAug 27, 2023 · Trim the ends off each zucchini (better wash them first). Boil the zucchini in a large soup pot of salted water for 5 minutes. Cool for about 10 minutes or more, …

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WEBCut zucchini in half longwise. Using a teaspoon hollow out the zucchini creating a boat. Chop the zucchini that was taken out and reserve for saute. In a large skillet add oil …

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WEBJul 11, 2023 · Lay zucchini boats in 9×13-inch baking dish and set aside. Make turkey stuffing: Saute the onion, celery, and garlic in a large skillet. Then add the dried herbs and salt and pepper, sauté for a further 3 …

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WEBSep 23, 2018 · In a large skillet, over medium-high heat, add 1 tablespoon olive oil add the chopped onion. Cook onion until almost translucent. Add the lean ground turkey, zucchini pulp, ketchup and Worcestershire …

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WEBAug 6, 2020 · Preheat oven to 375F. Slice zucchini in half, and hollow them out with a spoon. Brush zucchini with olive oil, and sprinkle with salt and pepper. Then place on a baking tray lined with parchment, cut side …

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WEBJan 19, 2021 · Set aside. In the meantime, prepare the stuffing. Heat up oil in a large skillet and cook onions and mushrooms for a couple minutes. Add the garlic, spices and …

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