WebChicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g sugars, 1g …
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Webeatwell101.com. 64 Easy Keto-Friendly Summer Meals. Easy Spinach Recipe - This garlic butter sauteed spinach is a super easy and healthy recipe for a side everyone will love. …
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WebSkillet Cauliflower “Arroz” Con Pollo. Skillet Cauliflower “Arroz” Con Pollo (Spanish chicken and rice) is a dish I grew up eating, and is pure comfort food to me. This low-carb …
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WebTurkey sandwich (3 ounces of turkey, two slices of whole wheat bread, lettuce, tomatoes, 1 teaspoon mustard) 1 ounce pretzels. 1 1/2 ounces shelled walnut halves. …
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WebThis air fryer chicken recipe with veggies is super easy to make and full of flavor. Air fryer chicken and vegetables make a complete and healthy low-carb or keto meal in under 20 …
WebSummer Bounty Ratatouille. Make use of your garden's surplus with this comforting dish from the Provence region of France. It's a vegetable dish traditionally made with …
Web1 Tbsp Balsamic vinegar – 14 calories. 1 Salt, dash – 0 calories. 1 Pepper, dash – 0 calories. Instructions. Cut bacon into small pieces with kitchen shears. Cube chicken and …
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WebCholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a snap, look …
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WebLow-carb Creamy Southwest Chicken. 1/4 quarter cup of refried beans. Grape tomato and avocado salad (5 grape tomatoes sliced, 1/4 avocado, 1 tablespoon of olive oil, and 1 …
WebCook the thighs skin side down in a cast-iron skillet to render out the fat and make the skin as crisp and, dare we say, delicious as bacon. View Recipe. Photo by Stephen Kent …
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WebLow-carb diets are considered diets where meals consist of 15 grams or less of carbohydrates per serving. Popular low-carb diets include Atkins, paleo, Whole30 and …
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WebPlace cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) Place lid on, bring to boil then adjust heat so it's simmering …
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WebIf you really enjoyed this burger recipe, try these keto recipes this summer whenever you are planning a backyard cookout: Calories: 882 Carbohydrates: 12 g Protein: 55 g …
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WebWhether it’s chocolate, fruit, or baked goods that you crave, our low carb dessert recipes provide a healthy way to satisfy your sweet tooth. Let us show you how sugar-free, low …
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WebAir-Fryer Pork Chops. Creole seasoning and Parmesan cheese ensure that each bite of these pork chops is decadent. Use almond flour as the coating here to lower the carbs. …
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WebThis is an excellent veggie side dish for summer, when zucchini are abundant. A topping of crunchy panko breadcrumbs contrasts with the delicate squash, and onion, garlic …
WebReviewed by Dietitian Annie Nguyen, M.A., RD. These flavorful, low-carb dinner recipes are also satisfying thanks to their high-protein tag. These dishes have 14 grams or less …