Low Carb Steamed Mussels Recipe

Spicy Keto Mussels Cast Iron Keto

WebJul 30, 2018 · Preparation and cooking overview This Low-Carb Mussels Recipe is easy to prepare. Give a few minutes to sautee the ingredients …

Rating: 5/5(1)
Total Time: 20 minsCategory: Main CourseCalories: 236 per serving1. Heat the oil in a large skillet or Dutch oven over medium-high heat. Saute the onion, garlic, and chili for 3 minutes.
2. Add in the diced tomato, broth or wine, butter, and lime and cook another 3 minutes.
3. Add in the cleaned mussels, cover 3 minutes, or until the mussels have opened. Discard any mussels that didn’t open and top with cilantro. Serve immediately.

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Steamed Mussels with Piri Piri Skinnytaste

WebJun 19, 2018 · To steam mussels, put 1 cup liquid (water or a mix of water and white wine or beer) in a 4- to 6-quart pot. Bring the liquid to a boil, …

Rating: 5/5(2)
Total Time: 26 minsCategory: Appetizer, DinnerCalories: 274 per serving1. Combine all the sauce ingredients in a medium bowl and mix well. Sit at room temperature while preparing the mussels.
2. Place mussels in a colander and rinse them under cold water to remove any sand. Scrub them with a stiff brush under cold running water to remove any sand. The shells will be closed until you cook them, discard any cracked shells. To debeard, use your fingers to firmly pull out the hairy filaments.
3. Clean off the outsides with a brush to remove any barnacles or dirt.
4. Place 3/4 cups of water and 3/4 cup of white wine in a large pot and bring to boil. Add the mussels, cover and steam until the mussels all open, 5 to 6 minutes. Carefully drain water and divide in 4 bowls.

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Steamed Mussels • 6 minutes! The View from Great Island

WebJan 16, 2023 · Add the beer, mustard, and the thyme to the pot and bring to a simmer. Simmer gently for about 3-5 minutes. Raise the heat so the sauce is boiling, then add all …

Rating: 5/5(1)
Total Time: 30 minsCategory: Main CourseCalories: 397 per serving

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Steamed Mussels with White Wine, Garlic and Parsley Recipe Atkins

Web40.7g Protein 10.5g Fat 0.1g Fiber 367.8cal Calories How to Calculate Atkins Net Carbs INGREDIENTS 3 pounds Blue Mussels 8 fluid ounces Sauvignon Blanc Wine 1 …

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Quick Mussels Fra Diavolo Skinnytaste

WebDec 23, 2014 · Cals:214 Protein:11 Carbs:14 Fat:10 Mussels in a spicy red marinara sauce – simple and elegant, best served with lots of whole wheat crusty bread for dipping into the delicious sauce. Course: Dinner …

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Steamed Mussels Good Measure™

WebThen check out this classic mussels dish that can be made using three ingredients. Nutrition Calories 140, Fat 2g, Sodium 115mg, Carbs 6g, Fiber 0g, Sugar 0g, Protein 25g …

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Steamed Mussels Recipe Dinner at the Zoo

WebJul 28, 2021 · Melt butter in a pan, then stir in freshly minced garlic and a pinch of red chili flakes. Add white wine to the pan, then bring the mixture to a simmer. Arrange the mussels in the pan, then cover and cook until the …

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Low carb Mussels with Coconut Curry Stew Farm to …

WebFeb 22, 2023 · By: Dorothy Stainbrook Last updated: February 22, 2023 Home » Recipes by Ingredients » Fish and Seafood » Low Carb Mussel Stew with Coconut Curry Broth This low carb mussels with coconut …

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LowCalorie Mussel Recipes EatingWell

WebLow-Calorie Mussel Recipes Find healthy, delicious low-calorie mussel recipes, from the food and nutrition experts at EatingWell. Italian Mussels & Pasta 40 mins Quick Paella …

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Steamed Mussels with White Wine Broth Inspired Taste

WebDirections. 1 Melt butter in a large pot with a lid over medium heat. When the butter begins to bubble, stir in the shallot and garlic. Cook until softened, about 5 minutes. 2 Add the chicken stock, white wine, and mussels then …

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Steamed Mussels With Garlic and Parsley Recipe NYT …

WebStep 1. Heat broiler. Put olive oil in a large heavy-bottomed soup pot or Dutch oven over medium heat. Add the minced garlic and red pepper and let sizzle for 30 seconds without browning. Add the mussels, stir to coat …

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Healthy Mussel Recipes EatingWell

WebHealthy Mussel Recipes Find healthy, delicious mussel recipes, from the food and nutrition experts at EatingWell. Italian Mussels & Pasta 40 mins Quick Paella with Shrimp & …

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Low Carb Moules Marinières Recipe Diet Doctor

WebAug 14, 2019 · In a large pot, fry the finely chopped vegetables in olive oil until tender. Pour in wine and cream, add the spices. Combine well and bring to a boil. Salt and pepper to …

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37 Mussels Recipes That Are Easy and Fancy PureWow

WebMar 6, 2022 · Half Baked Harvest. 37. Thai Coconut Butter Mussels With Garlic Lemongrass Toast. Time Commitment: 25 minutes. Why We Love It: <30 minutes, …

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Low Carb Mussel Pasta W/ White Wine And Garlic

Web25 min ready time 28 min Low Carb Mussel Pasta W/ White Wine And Garlic This delicious zucchini noodle pasta is dripping in a parmesan cream sauce, flavored with white wine …

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Low Carb Mussel Chowder Easy Soup Recipe Diet …

WebJun 28, 2016 · Easy Rate recipe 12 g US Metric servings Ingredients 2 tbsp butter 5 oz. bacon or pancetta 2 garlic cloves, finely chopped 1 (4 oz.) yellow onion, finely chopped 1 bay leaf 1 tbsp fresh thyme, finely …

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Steamed Mussels II Recipe

WebJul 14, 2022 · In a medium stock pot, heat butter over medium heat. Add shallots and saute until translucent. Pour in wine and mussels. Raise heat to medium/high and steam mussels until shells open, about 5 minutes. …

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