WEBOur sweet and tangy Kebab Marinade is delicious on chicken, fish, or shrimp, but the addition of fajita seasoning makes these kebabs more fun. Prepare the chicken and …
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WEBBy Natasha Newton April 3, 2024. 0 Comments. If you’re following a low-carb or keto lifestyle, there’s no reason to miss out on your favorite Southern comfort foods. Here …
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WEBLemon Parmesan Chicken. Velvet Pork Chops. Grill Pan Chicken. Butter Roasted Chicken. Hamburger Steaks ( I go easier on the onions) Beef Kabobs – use lower carb veggies …
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WEBEasy Sugar-Free Cheesecake. Here’s a flavorful cheesecake made from almond flour instead of the regular high-carb flour and carb-free granular monk fruit sweetener. …
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WEBInstructions. Place olive oil in a large skillet over medium-high heat. Season chicken with lemon pepper. Add chicken to skillet and cook 4 to 5 minutes per side, or until cooked …
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WEBI’m Natasha Newton, author of Southern Keto cookbooks. I love creating and sharing delicious, family-friendly low-carb recipes that are easy to make and use readily …
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WEBAdd the chicken and sausage back to the pot. Stir in the broth, tomatoes, creole seasoning, parsley and bay leaves. Bring the gumbo to a boil and then lower the heat. Let it simmer …
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WEB1️⃣ Preheat oven to 350 F. 2️⃣ Over medium heat, add squash, onion and olive oil to skillet and cook until veggies begin to lightly brown and soften, about 15 minutes. Remove …
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WEBHave a wooden spoon handy and pour the cream into the pan. Immediately start stirring and continue until the pan remnants are fully blended in with the cream and cream is …
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WEBPlace the beans and chicken broth into the saucepan and bring to a light boil. Simmer uncovered for 45 minutes to an hour. If needed, you can add water when the liquid runs …
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WEBPut a little olive oil in a saute pan and heat up. Add the onions, celery, and chicken and saute for a few minutes – just to soften the vegetables. Pour in 1 cup of the chicken …
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WEBInstructions. Preheat oven to 400 degrees and spray a muffin tin with cooking spray. In a large bowl, whisk together almond flour, baking powder, salt, and garlic powder. In a …
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WEBSouthern Collard Greens. Tender and flavorful, these mouthwatering southern-style Collard Greens are slowly cooked with smoked ham hock, onion, lemon juice, and …
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WEBInstructions. Place the berries on the bottom of a pie plate and sprinkle with a teaspoon (or so) of sweetener. Set aside. 2-3 cups berries, 1 teaspoon Swerve for berries*. In a …
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WEBChicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g sugars, 1g …
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WEBFlavors in the shrimp portion of the recipe fuse with bacon. To begin, fry the bacon, remove and chop. Next, add in the shrimp, pepper, and seasonings to simmer. For the …
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WEBCauliflower Rice Chicken Biryani. This quick and easy Indian-inspired skillet dish, is a low-carb take on Chicken Biryani, made with riced cauliflower in place of rice. It’s also Keto, …
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