WebInstructions. Over medium heat, warm 1 Tbsp oil or ghee in a non-stick skillet. Add the mushrooms, onion, and asparagus and sautee …
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WebAdd the scallions to the skillet, and stir them into the asparagus/shallot mixture. Turn the burner to medium-low. Pour in the …
WebInstructions. Preheat oven to 350F (180C). Use a mandoline to cut thin slices of zucchini or use a knife to cut thin rounds and lay out …
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Web8 ounces asparagus, trimmed and cut into 3/4-inch pieces 12 ounces salmon fillet, skin removed, cut into bite-size pieces Bring …
WebPut the lamb into a non-stick roasting tin. Pierce the lamb all over with a short, sharp knife and push in the garlic and rosemary sprigs. Season well. Ingredients 500g …
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WebPlace a rack in the middle of the oven. Put the skillet on the stove and add about 1 tablespoon of oil. Add any diced raw vegetables or meat you want in your frittata and sauté them until done. Add any herbs, …
WebSmoked salmon and asparagus frittata 4 g Seared scallops with tarragon butter 8 g Pan-seared barramundi with lemon and cauliflower mash 7 g Keto chicken rollups 2 g Low carb asparagus …
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WebThese Easter breakfast recipes are healthy and delicious. Whether it's quiche, muffins or scones, these recipes are all low in carbohydrates, no more than 15 …
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WebSteps. In medium bowl, beat eggs, milk and pepper until well blended. In 10-inch nonstick skillet, melt butter over medium heat. Add asparagus; cook 3 to 5 minutes, stirring frequently, until crisp-tender. …
WebLow-Carb Smoked Salmon and Asparagus Frittata Carb Smart pepper, asparagus, whipped cream cheese, grated Parmesan cheese and 18 more Pro Hot …
Web8 stalks fresh asparagus 1 tablespoon olive oil 1⁄2 onion, chopped 1⁄4 cup dry-packed sun-dried tomato 2 ounces smoked salmon, cut into bite-sized pieces 2 eggs 1⁄4 cup water …
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WebThe Best Low Carb Asparagus Recipes on Yummly Low Carb Asparagus Fries, Low Carb Asparagus Gratin, Low Carb Asparagus And Cauliflower …
WebHeat the olive oil in an 8-inch nonstick skillet over medium heat. Add the asparagus and Canadian bacon, and cook until the asparagus is crisp-tender, about 4 minutes. Reduce …
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WebStir in the herbs, smoked salmon, goat cheese, sauteed leek, shallot and scallions, salt and pepper. Once your skillet has cooled, clean it (or use a paper towel to …
WebFoil-Baked Salmon. Baking salmon in foil is an easy technique that can also be used on the grill. This quick recipe uses lemon zest and slices plus garlic for flavor, but you could …
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Web½ cup smoked salmon, broken into small pieces ⅓ cup shredded Gruyere cheese Directions Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and …
Web1⁄2 teaspoon salt 1 lb asparagus spear, tough ends snapped off, and cut into 1-inch pieces 4 large eggs, lightly beaten 1 cup monterey jack cheese or 1 cup cheddar cheese …
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