DirectionsStep1Low Carb Keto Shashuka Instructions:Step2Wash the bell pepper and zucchini. Peel and cut the onion and garlic clove.Step3Cut the bell pepper and zucchini into small cubes.Step4Heat a bit of cooking oil in a large pan and fry the onions until translucent.Step5Add the chopped bell pepper and zucchini as well as the minced garlic. Fry for approx. 6-7 min until both the bell pepper and zucchini begin to soften.Step6Add the tomatoes and the vegetable stock.Step7Season with paprika powder, cumin, chili powder, salt, and pepper.Step8Simmer everything without a pot lid for approx. 10 minutes until most of the liquid has dissolved.Step9Use a spatula or spoon to form four small "holes" in your tomato mix.Step10Crack one egg into each hole. ☝︎ Be careful with the eggshell! The last thing we want is to bite onto a piece of eggshell when we eat this dish. If you are afraid you might not be able to crack the eggs directly into the hol…Step11Add the feta cheese on top.Step12Cover your pan with a pot lid and let the eggs cook for approx. 10 more minutes on medium heat.Step13Add a bit of chopped parsley on top and serve hot! This recipe is also amazing for meal prep! *This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at n…IngredientsIngredients½ Onion (chopped, approx. 1.75oz/50g)1 Garlic Clove1 Red Bell Pepper (approx. 6oz/170g)1 canTomatoes (chopped, approx. 400g)1 Middle-Sized Zucchini (approx. 8.8oz/250g)8.45 fl ouncesVegetable Stock (250ml)4 Eggs3 ½ ouncesFeta Cheese (approx. 100g)1 teaspoonPaprika Powder1 teaspoonCumin Powder½ teaspoonChili Powderadd Salt (pepper)add Parsley (for garnishing)See moreNutritionalNutritional165 Calories10 gTotal Fat182 mgCholesterol9 gCarbohydrate632 mgSodium11 gProteinFrom hungryforinspiration.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Single Serve Keto Shakshuka 🍳 - Cast Iron Ketocastironketo.netKeto Shakshuka Recipe Tasteaholicstasteaholics.comEasy Keto Shakshuka Recipe - Vegetarian • Low Carb with …jenniferbanz.comLow Carb Shakshuka KETohh Sugar Free, Keto and …ketohh.comKeto Southern Shakshuka - Ruled Meruled.meRecommended to you based on what's popular • Feedback
Low Carb Shakshuka
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WEBFeb 21, 2021 · Heat the oven to 375 degrees. Spray a large oven proof skillet with olive oil, then add the onion, bell pepper, tomatoes, salt, and black pepper mix together. Cook for 5 minutes in the oven, stirring once to avoid burning. Remove from the oven and stir, add …
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WEBJan 27, 2020 · How to Make a Low Carb Shakshuka with Tomatillos. I decided to roast the tomatillos together with a poblano pepper to bring …
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WEBDec 31, 2019 · Heat the fat in large skillet over medium-high heat. Add peppers and ½ teaspoon sea salt. Sauté 5 minutes, until wilted and …
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WEBDec 12, 2019 · Preheat the oven to 375°F. In an oven-safe pan or a cast iron skillet, melt the coconut oil over medium heat and cook the chorizo until it's browned and crumbly. Use a slotted spoon to remove it (leaving the …
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WEBOct 8, 2019 · Instructions. In a large frying pan over medium heat, add the avocado oil. Once heated, add in the bell peppers, white onion, and saute for 5 minutes, or until fragrant. Add in the kale and spices, followed by …
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WEBMay 4, 2020 · Stir in the marinara sauce. With a large spoon, make a well in the sauce to make a perfect spot to crack your egg. Do this all around your skillet with each egg. Over medium-low heat, cover your skillet to cook …
WEBIn a skillet, add the olive oil to the skillet over medium heat. Saute the minced onion in until fragrant. 3. Add the thawed spinach into the skillet and let it cook until it’s wilted. 4. Add the cumin, coriander, harissa, and salt …
WEBHeat a bit of cooking oil or fat (e.g. ghee) in a large pan and fry the onions until translucent. Step 4 Add the chopped bell pepper, zucchini, and minced garlic to the pan and fry them for about 6-7 minutes until the pepper and …
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WEBThis easy low carb keto shakshuka recipe is one of the best ways to start your day! Highly nutritious and delicious keto breakfast idea! Total Fat 10.2g 16 % Total Carbohydrate …
WEBInstructions. Heat a large skillet over medium heat and add 2 tablespoons (30ml) of the olive oil. Once shimmering, add the onions and saute for 8-10 minutes, stirring …
WEBOct 9, 2023 · Set aside. If you're using baby spinach you won't need to do this. Heat a skillet greased with ghee or avocado oil over a medium-high heat. Add the onion and cook for 3 minutes. Add the garlic and cook for …
WEBMar 19, 2021 · Melt the butter in a frying pan and add in the chili flakes. Once the butter starts to sizzle add in the marinara sauce and give it all a good mix. Once that's bubbling turn the heat down to low and crack the …
WEBApr 2, 2021 · Add the garlic, scallions, and bell pepper stirring frequently to sweat for approximately 2 minutes until they appear translucent. Add 42 oz. of diced tomatoes, …
WEBOct 9, 2023 · Heat a skillet greased with 2 tablespoons of olive oil or avocado oil over a medium-high heat. Add the onion and cook for 3 minutes. Add sliced chorizo and cook for a minute. Add diced zucchini, …
WEBAdd the red pepper and spices and continue to cook till soft. Stir in the fresh and tinned tomato and continue cooking at a simmer for a further 20 minutes. Take the pan off the heat and add the chopped feta to the …
WEBFinely slice the garlic and chilli and add these to the pan with and seasoning. Continue to fry the mixture, stirring frequently, for 5 minutes or until the onions are soft. Stir in the …