Low Carb Sausage Kale Soup Instant Pot Recipe

Listing Results Low Carb Sausage Kale Soup Instant Pot Recipe

WEBJan 10, 2018 · Set Instant Pot to saute normal or low and brown the sausage. Turn Instant Pot off and add onions, diced tomatoes, and …

Rating: 4/5(22)
Total Time: 25 mins
Category: Main
Calories: 164 per serving
1. Set Instant Pot to saute normal or low and brown the sausage.
2. Turn Instant Pot off and add onions, diced tomatoes, and chicken broth to the pot.
3. Fasten the lid on your Instant Pot or pressure cooker and close the steam valve. Set to manual, pressure, high for 15 minutes.
4. While the soup cooks place the chopped kale in a microwave safe dish with about 1/2 a cup of water and then cover and cook in the microwave for 3-4 minutes or until the kale is tender but still bright green. Remove, drain water, and set aside.

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WEBSep 23, 2022 · Add in sausage and break up into crumbles using a wooden spoon. Add in the onions and garlic and mix well. Step 4. Add in frozen …

Ratings: 316
Calories: 400 per serving
Category: Main Courses, Soups
1. Turn your pressure cooker on to Sauté.
2. When it is hot, add in the sausage and using a wooden spoon, break up the meat so it is more like ground beef rather than a sausage. In other words, smooth the sausages down and break them into bits. Be ruthless.
3. Add in the onions and garlic and mix well. Don't worry about cooking the sausage, the pressure cooker will do that for you. Your job is to just mix everything up.
4. Add in the frozen cauliflower and frozen kale. Don't worry about mixing these, they will mix in as they thaw and cook.

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WEBJan 9, 2024 · Instructions. Add olive oil to a large pot. Combine onion and sausage, cook 4-5 minutes over medium heat or until onion is tender. …

Ratings: 3
Category: Appetizer, Dinner, Main Course, Side Dish
Cuisine: American
Total Time: 35 mins

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WEBOct 1, 2018 · Instructions. With your Instant Pot on Sauté mode, put olive oil to the pot. Add garlic and onions and stir. Add the bulk sausage and break up any large pieces. You’re just trying to break up the sausage, …

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WEBSep 7, 2018 · Turn your instant pot onto the sauté setting. Add sausage to the pan and brown for 3-4 minutes. Breaking up with a wooden spoon so the sausage is in smaller chunks. Remove sausage from the pan using …

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WEBDec 7, 2023 · Lock lid and turn Instant Pot to MANUAL, HIGH PRESSURE, 5 minutes. The next photo shows how to cut away the ribs and chop the kale. While soup cooks, chop the kale and wash in salad …

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WEBNov 15, 2018 · Instructions. Saute the sausage and onions in a large pot until cooked through. Add the garlic and cook one more minute. Add the chicken broth, lemon juice, oregano, and cauliflower to the pot. Bring it …

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WEBSep 23, 2019 · Instructions. Warm a large pot over a medium-high heat. Add the sausage and cook. Use a wooden spoon to break up the sausage into smaller pieces. Cook until browned. Remove the sausage from the …

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WEB1. Cook sausage on the stovetop in a pan with a little bit off water and drain grease, if any. 2. Add sausage and all other ingredients to the slow cooker and close the lid. 3. Turn …

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WEBFeb 9, 2024 · Heat the oil in a large Dutch oven over medium-high heat. Add the ground sausage and cook, breaking apart with a spatula until browned. Cook vegetables. Use a slotted spoon to remove the sausage

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WEBJan 6, 2020 · Add the broth, salt, pepper, garlic powder, onion powder, and sage, stir to combine. Bring the soup up to a gentle boil, just to get the broth hot, then reduce the heat. Add the heavy cream and stir. Sprinkle …

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WEBInstructions. Turn the sauté function on the Instant Pot. Cook the chopped bacon until crisp, about 3-5 minutes. Using a slotted spoon remove the bacon from the pressure cooker. Drain off all of the grease except 1 …

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WEBJan 3, 2024 · To make the Instant Pot Keto soup recipe: Set a 6-qt Instant Pot to saute mode. Add Italian sausage to the insert of the Instant Pot and cook, breaking up with a …

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WEBNov 3, 2019 · Cook the pork sausage over medium-high heat. Once cooked, drain (if desired) and set sausage aside. Cook riced cauliflower according to package directions. …

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WEBSep 1, 2019 · Brown sliced bacon and ground sausage in a Dutch oven on medium-high heat. Add in onions and garlic and cook until fragrant. Adjust the heat to medium and add Chicken broth, oregano, cauliflower, salt …

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WEBJan 2, 2023 · Zucchini and Yellow Squash Soup from Kalyn’s Kitchen. Instant Pot Loaded Cauliflower Soup from Pink. Easy Keto Vegetable Soup from Low-Carb Spark. Paleo …

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