Low Carb Recipes Cauliflower Rice

Low Carb Cauliflower Rice Easy Recipe Diet Doctor

WEBAug 5, 2022 · Instructions. Using a grater or grater attachment on a food processor, shred the cauliflower. You could even slice it and chop it finely with a knife. Melt butter or …

Rating: 4.6/5(61)
Rating: 4.7/5(3)
1. Heat butter and olive oil in a large skillet over medium heat. Once melted, add the onion and garlic to the pan. Sprinkle with a little sea salt and black pepper.
2. Sauté until the onions are translucent and the garlic is fragrant.
3. Add the riced cauliflower, chicken stock and powdered chicken granules to the pan. Mix to combine all ingredients.
4. Continue sautéing until all the liquid has evaporated and the cauliflower is completely cooked.

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Keto Dirty Cauliflower Rice Low Carb, GlutenFree, …

WEBApr 22, 2019 · Add the garlic and the next four ingredients and cook for another minute. Add the frozen cauliflower rice, stock or water and …

Rating: 5/5(54)
1. Preheat a heavy bottomed or cast iron skillet over medium-high heat. Add the oil or bacon drippings and the ground meat and season with 1 tsp. salt, ¼ tsp. pepper and ½ tsp. garlic powder. Brown ground meat, breaking it apart with a spoon or spatula until it begins to caramelize. If it sticks to the bottom of the pan, that’s ok.
2. After the meat begins to caramelize, reduce the heat to medium and add the onion, pepper, and celery and continue to cook for about 5 minutes or until the veggies are tender and the onions are translucent. Add the garlic and the next four ingredients and cook for another minute.
3. Add the frozen cauliflower rice, stock or water and season with the remaining ½ tsp. salt and ½ tsp. garlic powder. Stir to combine and use the liquid to loosen the bits stuck to the bottom of the pan. This will give the cauliflower rice its “dirty” color! Continue to cook, stirring often, until the cauliflower rice is tender and there is no liquid left in the pan. Taste and adjust seasoning as desired. Garnish with sliced onion and chopped parsley and serve!

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