Low Carb Phyllo Dough Recipe

Phyllo dough for keto baked goodies! Eureka moment!

Phyllo; 6 tbsp coconut flour. 3 tbsp psyllium husk powder (blonde variety) 1 tsp sea salt. 115g (4 oz) melted grass-fed butter. 2 large pasture …

Servings: 24Total Time: 45 minsCategory: Mediterranean, RecipesCalories: 136 per serving1. In a deep mixing bowl, place coconut flour, sea salt and psyllium. Mix well. Melt the butter and add it to the mixture. Use your hand to combine it.
2. Now, add the eggs and olive oil and keep mixing with your hand. Be patient, squeeze the dough between your fingers and allow psyllium to “drink” the fluids.
3. After 2-3 minutes you will be able to form a ball. If the dough becomes too dry add some warm water and mix again. Let it sit for 30 minutes in the refrigerator and cover it with a plastic foil.
4. After 15 minutes check the consistency. If it’s dry and breaks in the corners, add some more water and mix it with your fingers again. Once you feel that the dough has gummy, plasteline alike consistency it’s ready to work with it.

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Low Carb Phyllo Dough Recipe sharerecipes.net

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Rating: 5/5(9)
Category: Breakfast, Dessert, SnackCuisine: Greek, Low-CarbTotal Time: 43 mins1. Preheat oven to 350º Fahrenheit. Have two sheets of parchment about 20 inches long and a rolling pin available. Place one of the parchment sheets on a large cutting board or similar surface.
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4. In a large heavy saucepan, whisk together the almond flour, stevia/erythritol blend, xanthan gum, and baking powder.

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