Low Carb Parmesan Chicken Recipe

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WEBSep 12, 2018 · Heat the oven to 450°F for crisp crumbs and a juicy center. Cutting the chicken in half lengthwise speeds up the cook time and …

Rating: 4.9/5(394)
Total Time: 40 mins
Category: Dinner
Calories: 251 per serving
1. Preheat oven to 450°F. Spray a large baking sheet lightly with spray.
2. Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the remaining chicken.
3. Lightly spray a little more oil on top and bake in the oven for 25 minutes.
4. Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.

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WEBOct 13, 2023 · Oops! I promise this baked low carb gluten free chicken parmesan is much easier. It is a perfect easy keto diet dinner and a …

1. Preheat oven to 400. Line a large baking sheet with foil and spray with cooking spray.
2. Beat egg in one small wide bowl. In a second bowl combine the parmesan cheese with all the spices and mix.
3. Dip each piece of chicken in the egg and then the cheese, coating both sides. Place on prepared baking sheet. Bake for 30 min.
4. Top each piece with sauce and then shredded mozzarella. Bake for another 10-20 min until the chicken is 160 degrees when checked with a meat thermometer and the cheese is melted and bubbly.

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WEBAug 27, 2020 · The best keto chicken parmesan recipe! This easy low carb chicken parmesan has a crispy breading, simple ingredients, and …

1. Fill a large bowl with warm water and 1-2 tablespoons of sea salt. Place chicken breasts inside and set aside to brine for at least 10-20 minutes (up to an hour).
2. Preheat the oven to 450 degrees F.
3. Arrange 3 medium bowls in a line:1) For dredging: 1/4 cup protein powder2) For dipping: Eggs, beaten3) For breading: Crushed pork rinds, grated Parmesan cheese, Italian seasoning, and remaining 1/4 cup protein powder, stirred together
4. When the chicken is done brining, pat dry. Use a flat meat mallet to pound the chicken breasts to even thickness, about 1/2 inch thick.

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WEBSep 13, 2022 · Try this easy Low Carb Baked Parmesan Chicken recipe for a tender and juicy chicken entree that is crispy and delish! Breaded cutlets are topped with pasta sauce, mozzarella and parmesan cheese!

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WEBSep 17, 2021 · This recipe for keto chicken parmesan is truly the best- Crispy and juicy chicken topped with marinara sauce and two kinds of cheese, and all baked to perfection, no one will be able to tell it is low …

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WEBTake mac and cheese or mashed potatoes, so we can’t do regular pasta or potatoes but give our Cauliflower Mac and Cheese or Garlic Keto Mashed Potatoes a try and that sense of “comfort food” will come right back into …

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WEBKarly Campbell Posted: 4/23/24. Jump to Recipe. This Creamy Garlic Parmesan Chicken features seasoned pan seared chicken in a rich, savory, and creamy garlic Parmesan sauce with spinach! Big on flavor, …

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WEBMar 10, 2020 · Prep Time 14 mins. Cook Time 30 mins. Total Time 44 mins. Course: Main Course. Cuisine: American.

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WEBDec 28, 2021 · Step 1: Place chicken breasts in the bottom of the slow cooker. Step 2: Cover chicken with one jar of spaghetti sauce, one can of diced tomatoes, four garlic cloves, and one teaspoon of Italian …

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WEBDec 31, 2022 · Toppings. The toppings for low-carb chicken parm are simple too. I just used grated parmesan cheese, fresh parsley, and either keto marinara sauce or some …

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WEBMar 1, 2024 · Ingredients and Variations. Chicken – Choose breasts roughly the same size and be sure to pound them to ½” inch so they cook evenly. Chicken cutlets will also work in this recipe. Breading – The …

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WEBReady for a tasty Italian-American dish? Chicken parmesan is a classic, so moist and so full of gusto. We skipped the breading without sacrificing the exciting flavors.

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WEBJun 5, 2023 · This low carb chicken Parmesan recipe is so delicious that you won't miss the crispy crusted chicken in the traditional recipe. It's a healthier version with tender and juicy Italian seasoned chicken, basil …

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WEBJun 27, 2019 · Author: Kimber Matherne. Published: June 27, 2019. Modified: October 8, 2023. This site runs ads and generates income from affiliate links. Read my disclosure policy. This Garlic Parmesan

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WEBFeb 26, 2016 · By Kim Hardesty. This low carb Chicken Parmesan tastes like it came from a restaurant. It cooks in a skillet instead of a sheet pan and the low carb breading stays crispy and delicious. Jump to Recipe Print …

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WEBMar 18, 2024 · Table of Contents. Ingredient Notes: Recipe Variations: How To Make Mayo Parmesan Chicken: Serving Suggestions:

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WEBPreheat oven to 400°F. In a large nonstick skillet on medium-high, heat two-thirds of oil. Working in two batches, sear chicken for 3 to 5 minutes on the first side, flip and …

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