Low Carb Mexican Beef And Spinach Casserole Recipe

Listing Results Low Carb Mexican Beef And Spinach Casserole Recipe

WebJan 15, 2020 · Preheat oven to 350 degrees F. In a large nonstick skillet, heat oil on medium high. Add the chicken breasts and garlic, and cook …

Rating: 4.1/5(14)
Total Time: 40 mins
Category: Main
Calories: 216 per serving

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WebDec 23, 2014 · Preheat oven to 375 degrees F. Lightly coat a 9×13 baking dish with nonstick spray. Heat olive oil in a large skillet over medium high …

Rating: 4.9/5(12)
Estimated Reading Time: 2 mins
Servings: 8
Total Time: 50 mins

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WebJan 25, 2021 · Instructions. Preheat oven to 350 degrees F. Spray a 8-inch square baking dish with cooking spray and set aside. In a large skillet …

Rating: 5/5(2)
Total Time: 45 mins
Category: Entree
Calories: 328 per serving
1. Preheat oven to 350 degrees F. Spray a 9-inch square baking dish with cooking spray and set aside.
2. In a large skillet over medium heat, heat oil. Add ground beef, onion and jalapeno and cook, breaking up meat with a wooden spoon, for 5-6 minutes or until browned. Sprinkle in taco seasoning, salt, and pepper and stir for 1 minute. Drain and return to skillet.
3. Add cream cheese, beef broth, and ¼ cup salsa, stirring into beef until creamy and well blended. Simmer for 5 minutes until combined.
4. To assemble, spread 1/2 of the taco meat mixture on the bottom of the casserole dish. Sprinkle 1 cup of cheese, then place one of the low carb tortillas on top.

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WebApr 28, 2020 · In a skillet over medium heat, brown the ground beef with the minced garlic, salt, and pepper. Once the beef is browned, add the canned tomatoes and remaining spices. Reduce the heat to low, cover, and …

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WebOct 7, 2020 · Preheat oven to 350 F. Heat olive oil (2 tablespoons) over medium heat in a large pan (I like to use a 9" oven-safe skillet so I use only one pan for the entire recipe!). Once shimmering, add red bell pepper (1 …

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WebJan 6, 2021 · Mix well and allow to cook on low heat for 5 minutes. Remove the baking dish from the oven and allow to cool for 5 minutes. Once cooled, add your ground beef layer and spread evenly. Add the other 1 & 1/2 …

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WebJan 1, 2024 · Instructions. Preheat your oven to 375°F (190°C). In a large skillet over medium heat, brown the ground beef until no longer pink. Drain any excess fat. Add the …

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WebPreheat oven to 375 degrees. Grease/oil a 13 X 9 casserole dish. Heat a large saute pan on medium low heat and add 1 tbsp oil. Add 1/2 of the onion and cook until soft. Add garlic, cook until fragrant, about 30 …

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WebNov 29, 2018 · Pour the cream into a 1 1/2 quart heavy saucepan. Add 4 ounces (about 1 cup packed) of the grated cheese (this leaves one ounce (about 1/4 cup packed) for later). Put saucepan over medium-low heat. …

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WebStir to combine and turn off the heat. Step 2. In a small bowl, whisk together 2 eggs, ½ cup heavy cream, ¾ tsp cumin, salt, and freshly ground pepper to taste. Set aside. Step 3. Spray an 8-inch square baking pan with …

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WebDec 6, 2023 · How to make Easy Mexican Casseroles. Preheat the oven to 325 degrees F. Coat two 20 ounce individual oven safe baking dishes with non-stick spray. Click for 20 ounce oven safe dishes. Dice the onion. …

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WebJun 17, 2020 · Start by adding 1/3 of the ground beef mixture to the bottom of a 9 x 9-inch casserole dish. Top with 1/3 of the shredded cheese. Step 5: Add one low carb tortilla in the middle of the casserole. Cut one tortilla …

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WebApr 22, 2021 · Preheat oven to 350°F. Brown beef and onion until no pink remains. Drain fat. Stir in taco seasoning, water, and salsa. Bring to a boil, reduce to a simmer and cook until liquid has evaporated. In a separate …

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WebInstructions. Preheat the oven to 375F. Add the oil to a large saucepan and add the beef. Brown off the meat and drain any excess liquid. Add the onion powder, paprika, and spinach. Next, add some cream cheese and …

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WebNov 8, 2022 · These 15 low-carb casseroles are perfect for when you want the comfort of a warm casserole, but are trying to stay healthy. Whether you're making our Sweet …

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WebSep 30, 2019 · Spicy Shredded Chicken. I love Mexican food, but not the high calorie count that often comes with it. This easy dish is healthy, delicious and a definite crowd pleaser! …

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WebMay 12, 2017 · Preheat oven to 325 degrees. Wash fresh spinach, drain well and chop coarsely, or drain frozen spinach very well after thawing. Melt butter in saucepan, sauté …

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