Low Carb Keto Tomato Soup Recipe

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WebNov 2, 2016 · Arrange in a single layer on the baking sheet. Roast in the oven for about 20-25 minutes, until the skin on the tomatoes puckers. …

Rating: 4.8/5(51)
Total Time: 45 mins
Category: Soup
Calories: 114 per serving
1. Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil and grease lightly.
2. Toss the tomato chunks with olive oil and minced garlic. Arrange in a single layer on the baking sheet. Roast in the oven for about 20-25 minutes, until the skin on the tomatoes puckers.
3. Transfer the tomato chunks into a blender (including garlic and liquid in the pan) and puree until smooth. (This works best with a high power blender. You can try batches with a regular blender. Alternatively, use an immersion blender right in the pot you'll be using.)
4. Pour the tomato puree into a pot over medium heat. Add broth. Season with Herbs de Provence, sea salt and black pepper to taste. Simmer for 10-15 minutes.

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WebSep 29, 2022 · Heat the butter in a large saucepan until melted. Add the onion and cook for 5 minutes or until translucent. Add the garlic and cook for 30 seconds more. Add the …

Rating: 4.7/5(12)
Calories: 266 per serving
Category: Soups

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WebMay 4, 2019 · Heat olive oil in a large pot set to medium-high heat. Add onions to pot and saute for 2-3 minutes. Add garlic and stir for 1 minute. …

Servings: 4-5
Total Time: 20 mins
Estimated Reading Time: 4 mins
Calories: 163 per serving
1. Heat olive oil in a large pot set to medium-high heat. Add onions to pot and saute for 2-3 minutes. Add garlic and stir for 1 minute.
2. Stir in tomato paste and coat onions/garlic.
3. Pour in chicken broth, tomatoes, salt, pepper, and heavy cream. Simmer for 15 minutes.
4. Add contents to a high-speed blender and mix on high until smooth. Adjust seasoning to taste. Garnish with fresh basil or parsley if desired.

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WebJan 2, 2023 · Step 1: Heat the olive oil in a large pan. Add the chopped carrot, celery and onion and sauté on a medium heat until soft. Add the garlic until fragrant. Step 2: Add the …

Rating: 5/5(7)
Total Time: 25 mins
Category: Soup
Calories: 191 per serving

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WebJul 1, 2020 · Add the chicken stock, canned tomatoes with juice, basil, parsley, thyme, and bay leaf. Bring to a boil, then reduce the heat and simmer for 10 minutes. Whisk in the xanthan gum to help thicken the …

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WebFeb 22, 2023 · A tasty low carb creamy keto tomato soup recipe that's simple to make. This easy keto diet soup is healthy, filling, and delicious! Print Ingredients. 1 tbsp butter or coconut oil 1/4 cup chopped onion 2 …

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WebFeb 19, 2019 · Loaded with vitamins, minerals, and antioxidants, tomato soup has so many health benefits. Health Benefits of Tomato Soup: Tissue development. Healthy bones and ligaments. Helps keep the heart …

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WebMar 2, 2020 · Simmer. Stir in the roasted tomatoes and any juices from the pan, along with the fresh basil (4 cups), thyme (1 teaspoon), crushed red pepper flakes (1/4 teaspoon), and chicken stock (1 quart). Bring soup to …

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WebOct 11, 2022 · Keto tomato soup calories and nutrition. With 83 calories per serving, one serving also contains 6 grams carbohydrates and 2 grams of fiber. This comes to a total of 4 net carbs, perfect for both keto diet …

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WebAug 30, 2022 · 1. Roast the tomatoes: Spread the tomatoes in a baking dish and drizzle with oil. Sprinkle with salt and pepper, and roast for 30 minutes at 400ºF, until caramelized. 2. Simmer the vegetables: Sauté the garlic …

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WebApr 16, 2024 · Pour in the diced tomatoes and tomato sauce. Stir to combine and let the mixture cook for about 5 minutes, allowing the flavors to meld together. Add the chicken …

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WebApr 24, 2023 · Step 2. Put the tomatoes, broth, and basil into the pot and heat over high until it boils. Lower the heat to a simmer and cook for 20 minutes to let the flavors blend. Step …

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WebOct 3, 2022 · How to Make Keto Tomato Soup. Step 1: Prepping The Tomatoes. Step 2: Blending The Tomatoes. Step 3: Cooking The Tomatoes. How To Make Keto Tomato Soup Without a Blender. Use a Potato …

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WebAdd in the chicken broth, tomato paste, Italian seasoning and salt and pepper to taste. Stir to combine well. Bring the mixture to a very light boil. Mix in the heavy whipping cream, reduce the heat to medium/low, and …

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WebNov 21, 2023 · Add the onion and garlic to the hot oil and cook until soft, about 5 minutes. Add the crushed tomatoes, broth, and heavy cream and bring to a boil. Add the grated cheese to the soup a little at a time until …

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WebMar 19, 2018 · Return to the stove and add the butter and mascarpone cheese to the soup. Stir over low heat until melted and creamy – about 2 minutes. Remove from the heat and stir in the sweetener, apple cider …

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