Low Carb Keto Roast Recipes

Listing Results Low Carb Keto Roast Recipes

WEBNov 11, 2016 · Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and …

Rating: 4.9/5(39)
Total Time: 3 hrs 15 mins
Category: Dinner
Calories: 312 per serving
1. Preheat the oven to 300 F and place the rack to the middle position. Trim any visible fat on the outside of the roast. Measure the seasonings into a small bowl. Peel the pearl onions by first slicing off the stem end, then using the blade of a paring knife to help coax the thin skin off of the onion. It will take several minutes to skin them all.
2. Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the chuck roast on one side for 4-5 minutes then flip and brown the other side for another 4-5 minutes. Turn the heat to low.
3. While the dutch oven is heating and the meat is browning, start preparing the vegetables, adding them to a large bowl as you go. Then, nestle the vegetables in the pot around the browned pot roast. Add the seasonings, sprinkling them evenly over all.
4. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven. The liquid should be almost to the top of the roast. If not, add a little more broth until it is. Turn the heat up to medium until the liquid is hot and begins to simmer.

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WEBJun 10, 2021 · Once the chuck roast is seasoned, and you make the fork holes in the meat, it’s time to cook it. Just set the instant pot to saute. …

Cuisine: American
Total Time: 475622 hrs 38 mins
Category: Main Courses
Calories: 325 per serving
1. Season your meat with salt, pepper, and garlic powder, to taste on both sides of the meat, and let it sit for 30 minutes.
2. This next step is to poke holes in your meat with a fork to help tenderize it.
3. While the meat is soaking in the spices, it’s time to prepare your vegetables. Wash them. Cut up the ones that need cutting.
4. The meat is ready to brown. Put some olive oil in the bottom of the dutch oven and turn the burner on high to heat up the oil.

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WEBNov 6, 2019 · Place roast and all other ingredients in the Instant Pot or pressure cooker. Close the lid and make sure the pressure release is …

Servings: 8-10
Estimated Reading Time: 7 mins
Category: Dinner
Calories: 627 per serving
1. Add everything to a slow cooker and cook on low for 8 hours.
2. Shred with a fork, then serve and enjoy.
3. Place roast and all other ingredients in the Instant Pot or pressure cooker.

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WEBApr 15, 2024 · Sprinkle both sides of the roast with salt and pepper. Heat a large skillet over medium-high heat. Add the oil. Sear the roast on the top and bottom. Remove the roast and add it to the slow cooker. Add the balsamic vinegar to the pan the roast was seared in, and turn the burner down to medium-low.

Rating: 5/5(7)
Total Time: 8 hrs 15 mins
Category: Crockpot
Calories: 540 per serving

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WEBOct 23, 2023 · Oven Method:. Brown the Meat: Preheat oven to 315F.Heat oil in a large pot or Dutch oven. Sear the meat on all sides for 4 minutes. Cook Aromatics: Add chopped onions and mushrooms and cook for 1-2 …

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WEBSep 26, 2020 · A classic keto pot roast is a must in every mom's recipe collection. This Slow Cooker Low Carb Pot Roast is perfect for the keto diet and has tons of umami flavor to satisfy any picky eater. Prep Time …

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WEBPat the roast dry with a paper towel. Once the oil is hot, add the roast to the oil. Brown on each side for 2-3 minutes. Spray the crock-pot with nonstick cooking spray (for easy clean up). Place roast into crock-pot. …

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WEBMay 1, 2022 · Instructions. Season the meat with 1 teaspoon kosher salt and ¼ teaspoon black pepper. Place the roast in the slow cooker pan and add the sliced onion, garlic, and parsley. Pour the beef broth (or wine) …

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WEBMay 25, 2019 · Start by preheating the oven to 325 F. Season the roast with salt, black pepper, garlic powder and Italian seasoning. Be sure to allow the roast to rest for about 30 minutes. Add oil to to a large pan or …

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WEBAug 26, 2022 · Cook the roast. Bring the liquid to a boil, then remove from heat and transfer the roast back into the Dutch oven. Drop in the carrots and celery, then place the lid on the pot. Transfer the pot to the oven …

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WEBSep 14, 2022 · Season the roast with the salt, pepper, and garlic powder on all sides. Using the saute feature on the instant pot, brown the roast pieces on both sides. Add 1/4 cup of balsamic vinegar, 1 cup water, and …

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WEBNov 12, 2019 · Press “Cancel” to stop sautéing. Add the water or broth, Worcestershire, Italian herb seasoning, salt, black pepper, onion, and garlic. Turn the pot on Manual, High Pressure for 45 minutes and let it do a natural pressure release. Add the radishes, mushrooms, and celery to the pot with the meat and liquid still in it.

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WEBSep 18, 2023 · Once brown on all sides, remove and let rest. Place carrots and onions in skillet to brown and grab the juices from the roast. In the bottom of your slow cooker, add onions and carrots. Top with the roast. Add in beef broth, rosemary and thyme. Cook in the slow cooker on high for 4-6 hours or 6-8 hours on low.

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WEBMar 11, 2022 · 30-Day Low-Carb Low-Cholesterol Dinner Plan. These healthy and flavorful dinners will help you juggle your carb intake and cholesterol levels like a pro. It can be tough to get in healthy fiber while you're eating low-carb, but these recipes include fiberful ingredients like avocados and sweet potatoes to get you the nutrients you need.

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WEBSep 27, 2019 · Turn the pressure cooker on, press “Sauté”, and wait 2 minutes for the pot to heat up. Add the avocado oil and roast and cook until browned, about 3 to 4 minutes per side, flipping once. Press “Cancel” to stop sautéing. Add the broth, Worcestershire, rosemary, salt, black pepper, onion, and garlic.

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WEBMay 3, 2024 · A 3-ounce serving of roast beef, chuck, without visible fat, contains 0g total carbs and 0g net carbs. In this portion, it provides 12.9g of fat, 22.7g of protein, and totals 213 calories. I love sharing guilt free recipes for low carb, keto, gluten-free, paleo, and the specific carbohydrate diet. I also share tips on natural living

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