Instructions. Preheat your oven to 350 degrees F. Lightly spray or brush your tortilla with avocado oil or olive oil. Bake the tortilla in preheated oven on a baking sheet for …
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Low Carb and Keto Chicken Alfredo Pasta Recipe Ingredients 1 6 medium size zucchinis (I always count one per person). 2 8 oz cream cheese. 3 3/4 cup Parmesan Cheese (shredded). 4 1 stick butter (or half of a Kerrygold butter block). 5 1/4 heavy cream. 6 ... (more items)
Keto Chicken Alfredo Sauce is a delicious one skillet dinner the whole family will love! Tender chicken covered in a creamy, Low Carb Alfredo sauce. Bring this Italian favorite back to your keto table tonight! This gluten free chicken alfredo Sauce is easy to make in only 1 skillet.
So in general, Alfredo sauce is pretty low in carbs. The jar sauce usually has around 3 net carbs per ¼ cup. They usually have thickeners such as cornstarch or flour. If you are in a time pinch they are a good option, but I would much rather make my own. This Keto Alfredo sauce recipe is only 2 ingredients!
You can do this in the microwave or over the stove top. (as a time saver, I always purchase the precooked frozen chicken strips for busy days) I add about 2 oz of chicken per serving. The Alfredo sauce can generously serve up to 8 servings depending on how much you much you add to each bowl or plate.