Low Carb Italian Sausage Kale Soup Air Fryer Recipes Emerils Pressure Airfryer

Delicious Kale Sausage Soup Delightfully Low Carb

WEBApr 13, 2020 · Sauté onions in the pot and cook until translucent. Add the garlic and cook for 1 minute, until fragrant. Increase heat to high, pour in …

1. Brown the sausage in a large soup pot over medium-high heat, breaking up the meat into small pieces as it cooks. When done, transfer sausage to a plate.
2. Cook the bacon in the same pot over medium heat until crispy. Drain, leaving about 1 tsp of the drippings in the pot. Add the cooked bacon to the plate with the sausage.
3. Sauté onions in the pot and cook until translucent. Add the garlic and cook for 1 minute, until fragrant.
4. Increase heat to high, pour in the chicken broth and bring to a boil. Season with salt, pepper, and chili flakes.

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Sausage And Kale Soup Wholesome Yum

WEBFeb 9, 2024 · Heat the oil in a large Dutch oven over medium-high heat. Add the ground sausage and cook, breaking apart with a spatula until …

Rating: 5/5(57)
1. Heat oil in a large dutch oven over medium-high heat. Add the ground sausage. Cook, breaking apart with a spatula, for 8-10 minutes, until browned. Use a slotted spoon to remove the sausage to a plate, leaving the oil in the pan.
2. Add the onions and carrots to the pan. Saute for 8-10 minutes, until onions are starting to brown.
3. Make a well in the center of the pan. Add the minced garlic and saute for about 1-2 minutes, until fragrant, then stir in with the onions.
4. Immediately add the chicken broth and use a wooden spoon to scrape any browned bits from the bottom of the pan (this is called deglazing). Bring to a boil. Simmer for 5 minutes.

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Keto Italian Sausage Kale Soup Low Carb Yum

WEBAug 25, 2022 · Instructions. Place both cans of chicken broth in large pot along with two cans worth of water. Bring to a boil over medium heat. …

1. Place both cans of chicken broth in large pot along with two cans worth of water. Bring to a boil over medium heat.
2. Add the kale, sausage, mushrooms and garlic. Season to taste with salt and pepper.
3. Simmer covered over low heat for about an hour.

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