Low Carb Instant Pot Beef Stew Recipe

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WebFeb 11, 2024 · Press the “Sauté” button on your Instant Pot and when the metal insert is hot, add your preferred cooking fat. Once the fat’s melted, …

Rating: 4.8/5(60)
Calories: 400 per serving
Category: Dinner
1. In a large bowl, toss the cubed beef with 1½ teaspoons of Diamond Crystal kosher salt. (Psst! You can use Magic Mushroom Powder in place of salt and it will taste umami-riffic!)
2. Press the “Sauté” button on your Instant Pot and when the metal insert is hot, add your preferred cooking fat. Once the fat’s melted, add the onions and mushrooms and a ½ teaspoon kosher salt. Sauté until the onions are softened, about 5 minutes. (If you’re using a stovetop pressure cooker, melt the fat over medium heat and sauté the onions and mushrooms.)
3. Stir in the tomato paste and garlic, and cook for 30 seconds or until fragrant.
4. Toss in the salted beef, coconut aminos, fish sauce, thyme, and bay leaf. Give everything a good stir to combine all the ingredients. (You don’t need to add any extra liquid to the Instant Pot because the onions and beef will release sufficient liquid. However, if you’re using an older stovetop pressure cooker, you may need to add ½ cup of broth or water.)

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WebMar 5, 2020 · Begin by chopping the beef stew meat into 1-inch pieces, then season with sea salt, black pepper, rosemary, oregano, and thyme. …

Estimated Reading Time: 5 mins
Calories: 273 per serving
Total Time: 1 hr 15 mins
1. Season the chuck roast with sea salt, black pepper, rosemary, oregano, and thyme.
2. Set Instant Pot to saute, add ghee or avocado oil, and sear the meat until browned.
3. Turn Instant Pot off, add the broth, collagen, tomato paste, worcestershire sauce, and coconut aminos, stirring to combine.
4. Add the lid and lock it, turn the pressure release to seal, and press the meat button, making sure the time is set to 45 minutes, then do a quick release.

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WebOct 13, 2021 · Press the “manual” button (or “pressure cook” button) and set the time to cook for 25 minutes at high pressure. Once the time is up, quick release the pressure. …

Rating: 4.7/5(22)
Category: Soup
Calories: 368 per serving

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WebFeb 1, 2021 · Turn Instant Pot to “Sauté” setting, add butter, and, once melted, add beef, thyme, red pepper flakes, pepper, and salt, and cook until meat is browned on each side, about 5-7 minutes. Add minced garlic …

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WebSep 6, 2019 · Notes. Stove top instructions: Sauce the bacon over medium heat in a heavy bottom pot until crisp. Remove the bacon from the pot and set aside, reserving the bacon fat in the pot. Add the seasoned beef, …

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WebOct 23, 2019 · Pour in the beef broth and scrape any browned bits from the bottom of the pot, add browned beef cubes and stir. Place the lid on the Instant Pot and turn into place. Press “Pressure Cook” and then select …

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WebJan 19, 2024 · Remove sauteed beef back to the bowl and set aside. Add the remaining 1 tablespoon of garlic- infused olive oil to the Instant Pot and swirl again to coat. Add the chopped leek and sauté for 2 minutes, …

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WebJan 31, 2022 · Follow the directions but instead of adding the oil and cooking the beef in the instant pot, add to your Dutch oven over medium high heat. Continue until step number 5. Bring to a boil then simmer. …

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WebToss with flour. 2. Place the oil in the Instant Pot and turn on to the "Saute" mode. Once the oil is hot, add the beef and brown all on sides, letting the meat caramelize and brown before turning it. 3. Add the beef broth to …

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WebJun 23, 2022 · Here’s how to make the best keto beef stew recipe that needs only 15-minute prep: Prepare the veggies: dice the onion, mince two garlic cloves, cube the turnips, slice the celery and carrots. Trim the beef

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WebOct 22, 2023 · Cook Stew: Cover the pot and bake for two and a half hours at 375°F. (After two hours, check that there’s enough liquid.) Once the meat and veggies are fork-tender, remove the Dutch oven from the oven, …

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WebOct 20, 2021 · Instructions. Add all of the ingredients into the Instant pot. Cover and cook on high pressure for 30 minutes. Do a natural release for 10 minutes, then manually release pressure. If you like a thicker sauce, …

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WebJan 27, 2023 · Add the chopped mushrooms, carrot, and parsley, and mix the beef and vegetables. Add bone broth and scrape the brown bits from the bottom of the Pot. Depending on what you are planning to cook, add …

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WebFeb 7, 2023 · Peel the carrots and cut them into 1/2-inch-thick diagonal slices. Remove the second batch of browned beef to the plate with the first batch. Add the remaining …

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WebSep 13, 2018 · Stove Top Directions: In a large mixing bowl add cubed beef, arrowroot powder, and sea salt. Turn beef with a large spoon to coat in the powder. Set aside. In a large stock pot over medium high heat …

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WebAug 30, 2020 · Step 1: Heat a cast iron Dutch oven over high heat. Add 1 tablespoon of oil. Step 2: Season the beef with salt and pepper. Step 3: Add the beef to the pan in a single layer and sear for a few minutes until well …

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