Low Carb Instant Pot Beef Stew Recipe

Instant Pot Beef Stew Keto, LowCarb, GlutenFree, …

WebFeb 1, 2021 · Turn Instant Pot to “Sauté” setting, add butter, and, once melted, add beef, thyme, red pepper flakes, pepper, and salt, and cook …

Rating: 5/5(1)
1. Turn Instant Pot to “Sauté” setting, add butter, and, once melted, add beef, thyme, red pepper flakes, pepper, and salt, and cook until meat is browned on each side, about 5-7 minutes. Add minced garlic and heat until fragrant, about 1 minute. Using a wooden spoon, scrape up all browned bits of beef stuck on insert.
2. Turn off Instant Pot and add green beans, mushrooms, beef broth, pinot noir, diced tomatoes, red wine vinegar, and bay leaves. Screw on Instant Pot lid and set to “Manual” or “Pressure Cook” setting (depending on the model of your Instant Pot) for 15 minutes. Quick-release pressure once Instant Pot timer has gone off. Remove lid and dispose of bay leaves. Stir in tomato paste then, in ¼ tsp increments, add xanthan gum and stir vigorously to thicken.
3. Spoon stew into bowls, garnish with chives and parsley, and serve.

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Instant Pot Beef Stew (Keto and LowCarb) Perfect Keto

WebMar 5, 2020 · Begin by chopping the beef stew meat into 1-inch pieces, then season with sea salt, black pepper, rosemary, oregano, and thyme. …

1. Season the chuck roast with sea salt, black pepper, rosemary, oregano, and thyme.
2. Set Instant Pot to saute, add ghee or avocado oil, and sear the meat until browned.
3. Turn Instant Pot off, add the broth, collagen, tomato paste, worcestershire sauce, and coconut aminos, stirring to combine.
4. Add the lid and lock it, turn the pressure release to seal, and press the meat button, making sure the time is set to 45 minutes, then do a quick release.

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Instant Pot Low Carb Beef Stew: Keto Style Keto Karma

WebOct 23, 2019 · Pour in the beef broth and scrape any browned bits from the bottom of the pot, add browned beef cubes and stir. Place the lid on the …

Rating: 4.1/5(98)
1. On the Instant Pot, press the “sauté” button. Adjust to the “high” setting and press “start”. (Some Instant Pot models only require you to select "saute") Add two tablespoons of olive oil and allow pot to preheat.
2. Add the beef into the Instant Pot and season with salt and pepper. Brown all sides of the beef, which will take about 10-15 minutes. Once the beef is browned, carefully remove the inside pot and pour the beef into a colander to discard the excess liquid. Set the cooked beef aside and place the silver pot back into the Instant Pot.
3. Add the remaining two tablespoons of oil into the pot. Then add onion, carrots, celery, radishes, mushrooms, garlic and thyme, and saute until onions are translucent, about 10 minutes. Next, add the tomato paste and stir to combine.
4. Pour in the beef broth and scrape any browned bits from the bottom of the pot, add browned beef cubes and stir.

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