Low Carb Ham Egg Fried Cauliflower Rice Recipe

Listing Results Low Carb Ham Egg Fried Cauliflower Rice Recipe

WebMay 8, 2020 · Add the soy sauce and oyster sauce and mix well until the rice is evenly, well coated, then cook for 3-4 minutes until the sauce has …

Cuisine: Chinese
Total Time: 15 mins
Category: Side Dish
Calories: 96 per serving
1. Spray a large skillet with vegetable oil spray on medium high heat and add the beat eggs to the skillet.
2. Let eggs cook undisturbed until it makes a thin pancake, about1 minute, then use a spatula to chop the egg into small chunks and remove the egg from the skillet.
3. Add sesame oil and vegetable oil to a large skillet and raise the heat to high.
4. Add the cauliflower rice and cook for 4-5 minutes, stirring occasionally until it starts to crisp.

Preview

See Also:

Show details

WebMay 20, 2020 · Set the cauli-rice aside for now. In a large skillet, heat the olive oil, green onions, and garlic on medium until fragrant. Add the …

Reviews: 2
Category: All, Main Course
Servings: 6
Total Time: 55 mins
1. Use a food processor to pulse the cauliflower until it has crumbled into a rice-like consistency (see above pictures for reference). I yielded about 5 ½ cups of cauli-rice. This amount will vary depending on how big your head of cauliflower was
2. Set the cauli-rice aside for now. In a large skillet, heat the olive oil, green onions, and garlic on medium until fragrant
3. Add the diced ham to the skillet, mix and cook about 7 minutes until heated through
4. Add the cauliflower rice and mix everything together well. Continue cooking about 3 more minutes

Preview

See Also: Rice RecipesShow details

WebAug 3, 2022 · This Ham Egg Fried Cauliflower Rice is a good side dish for any meal. 2 g Monounsaturated Fat: 6 g Trans Fat: 0.01 g Cholesterol: 194 mg Sodium: 907 mg Potassium: 904 mg Fiber: 5 g Sugar: 5 g …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

WebNov 22, 2023 · Saute the veggies: In a large saute pan over medium heat, heat a tablespoon of butter. Add the garlic, onions, and red peppers. Saute for about 8-10 minutes, until the onions are translucent and just starting …

Preview

See Also: Rice RecipesShow details

WebSep 6, 2018 · Cook the frozen cauliflower according to package directions. Add the broccoli to a large bowl with 2 tablespoons of water. Cover with plastic wrap and microwave for 3 minutes. Let sit for 5 minutes. Remove …

Preview

See Also: Low Carb Recipes, Rice RecipesShow details

WebFeb 5, 2024 · Add cauliflower rice and soy sauce, sauteeing another 5-6 minutes until softened. Stir in frozen vegetables and salt, and cook another 2 min. Create a circle in the middle of veggies and add a tiny bit more …

Preview

See Also: Low Carb Recipes, Rice RecipesShow details

WebInstructions. Pulse cauliflower in batches in a high-quality food processor until riced. (See notes below for help.) Use cheesecloth to squeeze out the moisture in batches, and place in a large mixing bowl. In a small mixing …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebJul 22, 2019 · Step 1. Cut the cauliflower into florets and place in a food processor or high speed blender. Step 2. Pulse until the cauliflower has a rice consistency. You can also use a box grater. Step 3. Place a skillet …

Preview

See Also: Keto Recipes, Rice RecipesShow details

WebJan 11, 2024 · Meanwhile heat 1 tablespoon of butter in a large skillet. Add the eggs and scramble until fully cooked. Remove them from the pan and set aside. Add the remaining tablespoon of butter into the pan. Add …

Preview

See Also: Low Carb Recipes, Rice RecipesShow details

WebAug 7, 2020 · Prepare your cauliflower by grating it. You can do this in batches in a food processor, Vitamix Blender or similar strong blender or using a simple grater Preheat a large skillet or a wok on medium-high …

Preview

See Also: Low Carb Recipes, Rice RecipesShow details

WebDec 19, 2018 · Instructions. Preheat oven to 375°F degrees. Squeeze out as much water as possible from the thawed spinach. In a large bowl, combine spinach, cauliflower rice, milk, eggs, ⅓ cup of the cheddar, ⅓ …

Preview

See Also: Rice RecipesShow details

WebNov 12, 2017 · Heat a tablespoon of vegetable oil and a tablespoon of sesame oil add in garlic and ginger. Saute in rice to coat with oil and cook until the rice begins to get golden, stir in diced carrot and green onions …

Preview

See Also: Low Carb Recipes, Rice RecipesShow details

WebMar 8, 2018 · Season with salt and pepper, set aside. Heat sesame oil in a large nonstick skillet or cast iron skillet. Add in the onions, garlic, ginger and a pinch of salt. Cook for about 4 minutes or until the onions are tender …

Preview

See Also: Egg Recipes, Rice RecipesShow details

WebMar 6, 2019 · Instructions. Heat olive oil over medium high heat in large skillet or wok. Add garlic (and chopped onion if using) and cook until garlic begins to brown. Stir riced cauliflower into oil and garlic, then push to …

Preview

See Also: Rice RecipesShow details

WebDec 16, 2021 · Add the peas and tamari or soy sauce and stir-fry for 1 minute. Push the cauliflower mixture to one half of the pan. Drizzle the open space with the remaining 1 teaspoon vegetable oil, add the eggs, …

Preview

See Also: Egg Recipes, Rice RecipesShow details

WebJun 1, 2018 · Heat a wok or large skillet over medium-high heat. Once hot, add the minced garlic and stir-fry for 30 seconds, until fragrant but not browned. Add the carrots and cook for 2 minutes, until tender. Add the …

Preview

See Also: Low Carb Recipes, Rice RecipesShow details

Most Popular Search