Low Carb Ground Beef Casserole Recipes

Keto Ground Beef Casserole (Mexican Style)

WEBSep 14, 2020 · Preheat the oven to 400 degrees F (204 degrees C). Add the ground beef to the pan and increase heat to medium-high. Cook for …

Rating: 4.9/5(69)
1. In a skillet, cook cauliflower rice like this, with 1 tablespoon (14.79 ml) avocado oil and 1/2 tsp (2.46 g) sea salt.
2. Stir in the drained diced tomatoes with green chiles. Transfer the mixture to the bottom of a 9x13 glass casserole dish. Set aside.
3. Wipe down the skillet to remove any cauliflower pieces. Heat another tablespoon of oil over medium heat, then add the bell peppers and onions. Saute for 10-15 minutes, until soft and starting to brown. Season with salt and pepper to taste.
4. Arrange the vegetables over the cauliflower rice in the casserole dish. Spread sour cream evenly on top with a spatula. Set aside.

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Low Carb Beef Florentine Casserole Step Away From …

WEBMar 2, 2020 · Instructions. Preheat the oven to 375F. Add the oil to a large saucepan and add the beef. Brown off the meat and drain any excess …

Rating: 4.7/5(31)
1. Preheat the oven to 375F.
2. Add the oil to a large saucepan and add the beef. Brown off the meat and drain any excess liquid. Add the onion powder, paprika, and spinach.
3. Next, add some cream cheese and heavy cream. Continue to cook until the cream cheese is fully mixed in. Finally, add some shredded Parmesan and stir well.
4. Taste for seasoning, and add salt and pepper as necessary.

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Ground Beef Zucchini Casserole (Keto, Low Carb, GF)

WEBAug 17, 2020 · Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. Turn the heat down to medium …

1. In a cast-iron skillet, cook the ground beef on medium heat until browned, about 5 minutes. Remove ground beef and drain grease, leaving 1 Tbsp of the grease in the pan to saute the vegetables in.
2. In the same skillet, cook the chopped onions over medium heat until they start to soften, about 3 minutes. Add the garlic to the pan and cook for 1 more minute.
3. Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes.
4. Turn the heat down to medium-low add the cream cheese and then sour cream.

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