DirectionsStep1Preheat the oven to 325°F, and line a rimmed baking sheet with a silicone baking mat (highly recommended!) or parchment paper.Step2In a large bowl, whisk together the egg whites until the egg whites are broken up and slightly bubbly. Whisk in the maple syrup. Whisk in the cinnamon until fully incorporated with no clumps. Pour in the b…Step3Spread the mixture evenly onto the prepared pan. Bake at 325°F for 20 minutes. Gently stir and move the clusters around the pan to break up the granola and prevent the bits closest to the edge from burning. Bake for …IngredientsIngredients3 Large Egg Whites (see Notes!)¼ cupPure Maple Syrup (see Notes!)2 ½ teaspoonsGround Cinnamon (see Notes!)2 cupsCrisp Brown Rice Cereal1 ½ cupsOld-Fashioned Rolled OatsNutritionalNutritional119 Calories1.1 gTotal Fat24 gCarbohydrate74 mgSodium3.9 gProteinFrom amyshealthybaking.comRecipeDirectionsIngredientsNutritionalExplore furtherSuper Low-Fat Granola Cereal Recipe: How to Make It - …tasteofhome.comHow to Make Healthy Granola - EatingWelleatingwell.comHealthy Granola Recipe Food Network Kitchen Food …foodnetwork.com10 Best Low Calorie Homemade Granola Recipes Yummlyyummly.comLow Calorie Granola (Low Carb, Low Sugar, Low Fat)beamingbaker.comRecommended to you based on what's popular • Feedback
Low Calorie Granola (Low Carb, Low Sugar, Low Fat)
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WEBJan 4, 2021 · Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at …
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WEBJan 28, 2021 · Author: Demeter Beaming Baker. Total Time: 30 minutes. Yield: 14–20 1/4 cup servings 1 x. Diet: Low Calorie. Print Recipe. Pin …
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WEBFeb 12, 2019 · Lightly toast sesame seeds over medium/low heat for 4 to 6 minutes, until just lightly golden. Add sesame seeds, stevia, and …
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WEBApr 6, 2024 · Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, …
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WEBFeb 18, 2017 · Transfer the nut mixture to a large baking tray, or two small ones, lined with parchment paper. Press into a thin, uniform thin rectangle. Bake the sheet of keto granola until it’s firm, dry, and lightly browned. …
WEBOct 31, 2023 · Spread mixture in an even layer onto the prepared baking sheet and flatten with your hands and a rolling pin. Bake for 25 minutes or until golden brown. Remove the tray from the oven and let cool. Use …
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WEBApr 1, 2021 · Spread granola in a thin and even layer on a lined baking sheet. Bake for 7 minutes, then rotate the baking sheet in the oven. Bake for 8 more minutes. You’ll know the granola is done when the edges …
WEBJan 5, 2022 · Instructions. Preheat your oven to 350 degrees F. Line a baking tray with non stick spray or line with parchment paper. Set aside. In a large mixing bowl, combine all the nuts, almond flour, seeds, shredded …
WEBMay 18, 2022 · First, preheat the oven to 325°F. Set out a large rimmed baking sheet, a food processor, and a large and small mixing bowl. Spray the baking sheet with nonstick oil spray. Pour the almonds, pecans, and …
WEBNov 6, 2023 · Spread into a parchment lined 9×9 baking pan. Use an extra piece of parchment paper to press the granola mixture into the pan, packing tightly and evenly. Place the pan in the fridge and chill for about …
WEBFeb 3, 2020 · In a separate small bowl, whisk the eggs until they are frothy, with soft peaks, and set aside. In a third bowl, combine the butter flavored coconut oil, monkfruit, maple syrup and vanilla extract. Mix until well …
WEBJan 31, 2021 · If your granola is piled high on one pan, use two baking pans or cook it in batches so it cooks evenly. Cook your granola at a lower temperature, around 300°F or …
WEBMay 18, 2020 · Stir in granulated sweetener, vanilla extract and freeze-dried raspberries. STEP 4. Pour the low carb granola mix onto a parchment paper-lined baking sheet and press it down firmly into an even layer. …
WEBNov 4, 2023 · How to Make Keto Granola. Prior to starting, line a large baking sheet with parchment paper and set aside. Preheat oven to 325º F. Step 1: Combine the dry ingredients (coconut, nuts, and seeds) to the …
WEBJan 21, 2019 · HOW TO MAKE KETO GRANOLA: PREHEAT OVEN: To begin, preheat your oven to 300 degrees F. Line a baking sheet with parchment paper. Set aside. COMBINE DRY INGREDIENTS: In a large …
WEBFeb 22, 2023 · Instructions. Preheat oven to 375F (190C) and line an 18x13 inch (46cm x 33cm) rimmed sheet pan with a silicone baking mat or parchment paper. Mix all ingredients in a large bowl and spread in an …