Low Carb Fried Zucchini Recipe

Step by Step Tutorial: Keto Fried Zucchini Buns In My …

WEBJan 6, 2022 · It's so easy to make this keto fried zucchini with our step by step recipe and video! Even the carb lovers like this crispy fried zucchini.

1. Heat a 1/4 inch of oil in the bottom of a large skillet over medium heat to 350 degrees.
2. Wash and slice the zucchini into thin rounds, about 1/8-1/4 inch thick.
3. Beat together the egg and water in a shallow bowl.
4. Stir together the coconut flour and Parmesan in a second shallow bowl.

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Zucchini Fries (Easy & Healthy!) Wholesome Yum

WEBJul 13, 2022 · This cheesy baked zucchini fries recipe uses just 5 ingredients and it's low carb! They are golden, crisp, and ready in only …

Rating: 4.7/5(132)
1. Preheat the oven to 425 degrees F (218 degrees C). Line and lightly grease a baking sheet. (Parchment paper works best, but foil might be okay if you grease it very well.)
2. Cut each zucchini in half lengthwise 4 times (to make eight long sticks from each squash). Then cut the sticks once crosswise, making 16 sticks from each squash, approximately 4 in (10 cm) long and 1/2 in (1 cm) thick. If the zucchini sticks feel "wet", pat them dry with paper towels.
3. Prepare two shallow bowls - one with beaten egg and one with a mixture of grated parmesan cheese, garlic powder, and black pepper. Dip each squash stick in the egg, shake off the excess, then press into the parmesan mixture, coating all sides. (Use one hand for the egg and the other for the parmesan, to avoid getting too much egg in the parmesan which will make it clumpy.) Place on the prepared baking sheet in a single layer without touching.
4. Bake for about 20 minutes, flipping the fries and rotating the pan halfway through, until fairly dark golden.

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Simple But Tasty Low Carb Fried Zucchini In The Air Fryer!

WEBJun 8, 2020 · Low carb fried zucchini is crispy, tasty & easy to make in the air fryer with 5 ingredients. This gluten free, breaded zucchini has …

1. First slice the zucchini using a mandoline to make long, thin slices. Then dab with a paper towel or tea towel to dry the zucchini so the breading will stick better.
2. Crush the pork rinds in a food processor and then in a shallow bowl, mix the crushed pork rinds and parmesan cheese.
3. In a small baggie add the mayonnaise and crushed garlic.
4. Dip the slice of zucchini in the baggie and smother with mayo mixuter.

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Low Carb (Keto) Zucchini Fries Easy Low Carb

WEBNov 17, 2022 · This keto zucchini fries recipe is easy to make with simple, low carb ingredients and baked to crispy perfection. It's a delish guilt …

1. Preheat oven to 425°F.
2. Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian seasoning, parsley, and salt & pepper.
3. Cut zucchini into wedges. Dip in beaten egg and then in parmesan cheese mixture.
4. Place on a pan and bake 20-25 minutes or until crisp.

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