Low Carb Eggplant Lasagna Recipe

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DirectionsStep1Slice eggplant into 1⁄4" slices. Generously cover with salt and let sit in a strainer about 30 minutes. Rinse well and dab dry. Spray with olive oil spray.Step2Preheat oven to 400°F. Place eggplant slices on a parchment lined pan (2 pans), season with oregano, and bake 30 minutes, flipping after 15 minutes. Reduce heat to 350°F for the lasagna.Step3Meanwhile, brown ground beef with Italian seasoning in a pan. Drain fat. Add 2 cups pasta sauce and 1 cup water. Simmer 15 minutes or until thickened.Step4Combine ricotta cheese, cottage cheese, egg, egg yolk, and cooked spinach in a bowl. Set aside.Step5Place 1⁄2 cup tomato sauce in the bottom of a 9x13 baking dish. Place 1⁄3 of the eggplant slices over the tomato sauce. Layer 1⁄2 cheese mixture, 1⁄2 meat mixture.Step6Repeat with 1⁄3 eggplant, remaining cheese mixture, remaining meat mixture and finally remaining eggplant. Cover with mozzarella cheese.Step7Bake covered for 30 minutes, remove foil and bake uncovered an additional 15 minutes or until browned and bubbly. Cool 15 minutes before servingIngredientsIngredients24 ouncesRao's Pasta Sauce1 ½ poundsGround Beef1 teaspoonItalian Seasoning2 Large Eggplantsadd Olive Oil Sprayadd Salt½ teaspoonOregano10 ouncesRicotta Cheese1 cupCottage Cheese1 Egg1 Egg Yolk½ cupSpinach (cooked, squeezed dry)2 cupsMozzarella CheeseSee moreNutritionalNutritional332 Calories22 gTotal Fat99 mgCholesterol13 gCarbohydrate686 mgSodium21 gProteinFrom easylowcarb.comRecipeDirectionsIngredientsNutritionalExplore furtherEggplant Lasagna Recipes That Go Low Carb with No …allrecipes.comClassic Eggplant Lasagna - The Stay At Home Chefthestayathomechef.comEggplant Lasagna Recipe Non-watery, Low Carb, And …thebigmansworld.comEggplant Lasagna Delicious, Low Carb Lasagna Without …wellplated.comEggplant Lasagna - Wholesome Yumwholesomeyum.comRecommended to you based on what's popular • Feedback

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    Low-Carb Eggplant Lasagna Recipe

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  • WEBSep 13, 2023 · Lay the slices on a flat surface with no over lapping. Sprinkle with salt and wait 15 minutes. Pat and wipe dry with paper …

    Rating: 4.9/5(13)
    Total Time: 1 hr 30 mins
    Servings: 6
    Calories: 383 per serving

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    WEBJul 1, 2019 · In a medium bowl, mix together the egg, parsley, ricotta and Parmesan Cheese. Get out a casserole dish and spread a layer of the …

    Cuisine: Italian
    Total Time: 1 hr
    Category: Main Course
    Calories: 166 per serving
    1. Preheat oven to 375 degrees and get 9x13 baking dish.
    2. Slice eggplant into 1/2" rounds and season with salt on both sides then place on a cooling rack for 20 minutes to let it release moisture.
    3. Pat the eggplant dry with paper towels well.
    4. Add the olive oil to a large pan on medium heat and cook the onions for 3-4 minutes until translucent then add in the garlic and cook an additional 30 seconds.

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    WEBMar 20, 2023 · While the eggplant is roasting, prepare the meat filling. In a non-stick pan, add the olive oil and place over medium heat. Add the ground beef and cook for 5 …

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    WEBOct 9, 2020 · Grab 1 or 2 large sheet pans and brush with a bit of extra virgin olive oil. Arrange the eggplant slices in one single layer. Roast in …

    1. Season the eggplant slices on both sides with kosher salt and set aside for 20 to 30 minutes (if you don't have the time, this step can be optional).
    2. Meanwhile, preheat the oven to 400 degrees F and position a rack in the middle.
    3. Wipe the eggplant slices very well with a paper towel (you want to dry it well and remove any excess salt), then arrange on lightly oiled baking sheet (or two if needed). Brush the top of the eggplant with extra virgin olive oil. Roast in the heated oven until the eggplant softens and becomes pliable (about 15 to 20 minutes or so).
    4. While the eggplant is roasting, prepare the ricotta filling. In a mixing bowl, beat the egg. Add the ricotta, 1 cup mozzarella, ¼ Parmesan, garlic, oregano, spinach and chopped herbs. Add a small pinch of kosher salt and black pepper to your liking. Mix well to combine.

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    WEBRoast the eggplant until it is soft and golden, about 25 minutes, flipping the slices over and swapping the pans’ positions once halfway through. Remove the slices from the oven and reduce the oven temperature to …

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    WEBOct 18, 2023 · Preheat oven to 375 ℉. In a saucepan over medium-high heat, add a little bit of oil in to fry the bacon. Once the bacon turns golden and crispy, remove and chop into small bite-size and set aside. Use the …

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    WEBSep 21, 2023 · Remove the excess moisture and salt with a paper towel. In a grill pan, place the eggplant slices, and grill for about 3 minutes per side. Please, don't skip the steps 2 and 3. They are very important to avoid …

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    WEBMar 7, 2019 · Sautee an onion & some garlic, then add 1 lb ground beef and cook through. Add a jar of marinara sauce, some seasonings, and cook for a couple of minutes. Get your ricotta mixture ready. Combine ricotta, …

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    WEBAug 7, 2019 · Step 1: Salt the eggplant and place in a colander in the sink for 20 minutes. Step 2: Preheat the oven to 400 degrees. Step 3: After you rinse and dry eggplant slices, bake them for 10-20 minutes. Flip halfway …

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    WEBAug 17, 2020 · Brush the eggplant slices with olive oil and roast in the oven for 15 minutes or until just tender. In the meantime, beat the egg in a large bowl. To the egg, add ricotta, 1 cup mozzarella, ¼ cup parmesan, …

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    WEBJan 30, 2022 · Let the slices sit for 30-60 minutes as the water starts coming out and puddling up on top. Preheat the oven to 400 degrees. While the oven is warming up, wipe off both sides of the eggplant with paper …

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    WEBOct 3, 2021 · Instructions. Preheat oven to 400°F and place one rack in the middle of the oven and one rack in the upper third. Line two baking sheets with a cooling rack. Place eggplant slices on racks and season …

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    WEBMay 16, 2022 · How to make Low Carb Eggplant Lasagna with Spinach & Feta. Preheat the oven to 425 °F, 220 °C. Season the eggplant slices liberally with salt and place them all …

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    WEBMay 4, 2023 · Preheat the oven to 375°F (190°C). Cut off the ends of the eggplant, then slice lengthwise about ⅛-inch (3-mm) thick. Sprinkle the eggplant slices with sea salt on both sides and let sit for 10 minutes to …

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    WEBMay 24, 2020 · Bake (Preheat oven to 375 F) Place a piece of parchment over the lasagna to prevent the acid in the sauce from reacting with the aluminum foil. Cover tightly with foil and bake at 375 covered for 30 …

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    WEBApr 9, 2020 · Cover and simmer for at least 30 minutes. Add a spoonful of sauce to the bottom of a 9″x13″ casserole dish. Add three slices of the eggplant. Top with 1/4 of the sauce, 1/3 of the ricotta cheese, 1/4 of the …

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