Low Carb Colcannon Recipes

LowCarb Colcannon Skinnytaste

WebMar 17, 2016 · Add salt, and bring to a boil. Cook, covered until fork tender. 6 to 8 minutes. Drain in a colander (reserving some liquid if needed). In …

Rating: 4.7/5(15)
1. Boil the cauliflower: Put the cauliflower in a medium pot and cover with cold water by at least an inch. Add salt, and bring to a boil.
2. Cook, covered until fork tender. 6 to 8 minutes. Drain in a colander (reserving some liquid if needed).
3. In the same pot, melt 1 teaspoon butter medium high heat and add the garlic and scallions, cook 30 seconds, add the kale, 1/4 tsp salt, cover and cook until wilted, 6 to 7 minutes.
4. In a blender, puree the cauliflower with milk, transfer to the pot with the greens and add 2 teaspoons butter, 1/4 teaspoon salt and pepper, keep warm.
Rating: 4.8/5(25)
5. Fill a large stock pot with water. Cover and bring to a boil over high heat. When the water is at a rolling boil, add a large pinch of salt.
6. Pour 1 cup of water into the metal insert and place a steamer on top. Place the kale in the steamer insert, sprinkle on some salt, and cook on high pressure for 1 minute. Release the pressure manually and take out the cooked kale.

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Cauliflower Colcannon (Lowcarb Irish Dish) The …

WebMar 8, 2021 · Heat olive oil in the pot used to cook cauliflower over medium heat. Add green onions and garlic. Add kale to the pot and sauté about 5 …

Rating: 5/5(1)
1. Cook frozen cauliflower florets and drain, following the directions on the package.
2. Place cauliflower in a large pot. Add milk, butter, salt, and pepper and puree with an immersion blender. Alternatively, pulse cooked cauliflower in a food processor until mashed to desired consistency. Note: If you boiled the cauliflower florets, then use the same pot!
3. Temporarily move cauliflower to a serving dish.
4. Heat olive oil over medium-high in the same large pot that is now empty.

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