Low Carb Cauliflower Rice Recipes

Listing Results Low Carb Cauliflower Rice Recipes

WEBApr 4, 2024 · You can also use store-bought fresh or frozen cauliflower rice. Heat a large wok or skillet over medium heat and drizzle in sesame …

Rating: 5/5(9)
Total Time: 20 mins
Category: Side Dish
Calories: 137 per serving
1. Chop head of cauliflower into florets and place in food processor. Pulse until it starts to resemble rice; set aside.
2. Heat a large wok (or skillet) over medium heat and drizzle in sesame oil. Add onion, peas and carrots and saute until tender, about 2 minutes.
3. Meanwhile in a small bowl, whisk together soy sauce, brown sugar, ginger and red pepper flakes; set aside.
4. Slide veggie mixture to one side of the wok and add in the beaten eggs, scrambling until cooked through and then incorporate with the veggies.

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WEBFeb 5, 2024 · Add cauliflower rice and soy sauce, sauteeing another 5-6 minutes until softened. Stir in frozen vegetables and salt, and cook …

Rating: 5/5(6)
Calories: 305 per serving
Category: Main Course
1. Heat olive oil in a large skillet over med-high heat. Add shrimp and season with salt & pepper, stir frying for 2-3 minutes until shrimp are no longer translucent. Remove from heat and transfer to a plate.
2. Without wiping skillet clean, add butter. Once melted, add onions and garlic, sauteeing for 1-2 minutes until softened. Add cauliflower rice and soy sauce, sauteeing another 5-6 minutes until softened. Stir in frozen vegetables and salt, and cook another 2 min.
3. Create a circle in the middle of veggies and add a tiny bit more butter. Crack egg and scramble, cooking for 30 seconds or so until solid. Stir in with the rest of veggies, and add shrimp back to pan.
4. Remove from heat and stir in green onions, then garnish with sesame seeds. Serve and enjoy!

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WEBJul 9, 2020 · Alternately, finely chop the cauliflower into rice-sized pieces with a sharp knife. Heat a large skillet over medium heat and add the …

Rating: 4.6/5(9)
Total Time: 18 mins
Category: Side Dishes
Calories: 74 per serving
1. Chop the cauliflower into florets and add to a food processor fitted with the blade attachment. Pulse until you have small rice-sized pieces. Alternately, finely chop the cauliflower into rice-sized pieces with a sharp knife.
2. Heat a large skillet over medium heat and add the olive oil. When the oil is hot, add the cauliflower and onions to the skillet and cook for 3 minutes, stirring often.
3. Add the garlic and Greek seasoning and stir to combine.
4. Cover the skillet with a lid and continue cooking for 5 minutes, stirring occasionally, or until the cauliflower is as soft as you'd like.

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WEBJan 11, 2024 · Cut cauliflower into large chunks and add to a food processor. Pulse until the cauliflower resembles rice, set aside. Meanwhile heat 1 tablespoon of butter in a large skillet. Add the eggs and scramble …

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WEBApr 22, 2019 · Add the garlic and the next four ingredients and cook for another minute. Add the frozen cauliflower rice, stock or water and season with the remaining ½ tsp. salt and ½ tsp. garlic powder. Stir to combine …

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WEBOct 17, 2019 · Step 1: Break a whole cauliflower into pieces. Using small florets instead of big chunks helps the rice process more evenly. Step 2: Add the florets to a food processor bowl. Step 3: Process or pulse until …

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WEBJan 31, 2018 · Add tomatoes, cumin powder, paprika powder and salt to the pan. Cook the tomatoes for a few minutes till they soften about 4-5 minutes. Add the diced bell peppers and cauliflower rice to the pan and mix …

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WEBMar 15, 2024 · Instructions. In a large pan, melt butter and stir in riced cauliflower on medium heat. Add seasoning. Continue to cook the cauliflower for 7-8 minutes until the …

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WEBQuickly cook cauliflower in olive oil, coconut oil, or melt butter. Then, add the cauliflower rice and let it cook for a short time. How long can I keep cauliflower rice in the refrigerator? Cauliflower rice will stay fresh in …

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WEBSep 19, 2023 · Add the shrimp and stir-fry just until they start to turn pink, about 1 minute. Remove to a plate. Swirl in the remaining 1 Tbsp. oil. Add mushrooms and carrots; stir-fry for 1 minute. Add cauliflower, …

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WEBNov 2, 2022 · Step 3: Add Riced Cauliflower and Cook. Add the cauliflower, salt and pepper coating with the scallion mixture. Cook, stirring often until you start to notice browned cauliflower when you stir along …

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WEBJan 22, 2015 · Instructions. Rice the cauliflower by grating it on the larger holes on a grated or in a food processor. Heat the oil in a large pan or pot over medium-high heat; add garlic and stir for less than 1 minute then …

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WEBJan 14, 2020 · Heat 2 teaspoons oil in a pan over medium heat. Add in garlic, ginger and the white part of the green onion. Cook until fragrant. Stir in chopped vegetables and cook until tender, about 5 minutes. Add raw …

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WEBSep 27, 2017 · The Big Cauliflower Scallion Pancake. Serves: 1. Nutrition: 242 calories, 12.4 g fat, 5.7 g saturated fat, 669 mg sodium, 19.7 g carbs, 8.3 g fiber, 8.6 g sugar, 17 …

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WEBFeb 24, 2020 · When the beef is mostly browned, add ¼ cup water, Cajun spice, bay leaves, hot sauce, salt, and oregano. Cook until the water evaporates and the spices are well incorporated into the meat, 2 to 3 …

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WEBDirections. Cut cauliflower into florets. In a food processor, pulse florets until rice-sized pieces form. (Skip this step if using pre-riced cauliflower.)

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