Low Carb Cauliflower Fried Rice Recipe

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WebFeb 5, 2024 · Once melted, add onions and garlic, sauteeing for 1-2 minutes until softened. Add cauliflower rice and soy sauce, sauteeing another 5 …

Rating: 5/5(6)
Calories: 305 per serving
Category: Main Course
1. Heat olive oil in a large skillet over med-high heat. Add shrimp and season with salt & pepper, stir frying for 2-3 minutes until shrimp are no longer translucent. Remove from heat and transfer to a plate.
2. Without wiping skillet clean, add butter. Once melted, add onions and garlic, sauteeing for 1-2 minutes until softened. Add cauliflower rice and soy sauce, sauteeing another 5-6 minutes until softened. Stir in frozen vegetables and salt, and cook another 2 min.
3. Create a circle in the middle of veggies and add a tiny bit more butter. Crack egg and scramble, cooking for 30 seconds or so until solid. Stir in with the rest of veggies, and add shrimp back to pan.
4. Remove from heat and stir in green onions, then garnish with sesame seeds. Serve and enjoy!

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WebNov 22, 2023 · Saute the veggies: In a large saute pan over medium heat, heat a tablespoon of butter. Add the garlic, onions, and red peppers. …

Rating: 4.8/5(41)
Total Time: 20 mins
Category: Main Course, Side Dish
Calories: 127 per serving

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WebJan 11, 2024 · Cut cauliflower into large chunks and add to a food processor. Pulse until the cauliflower resembles rice, set aside. …

Rating: 4.7/5(9)
Calories: 161 per serving
Category: Main Course
1. Cut cauliflower into large chunks and add to a food processor. Pulse until the cauliflower resembles rice, set aside.
2. Meanwhile heat 1 tablespoon of butter in a large skillet.
3. Add the eggs and scramble until fully cooked. Remove them from the pan and set aside.
4. Add the remaining tablespoon of butter into the pan. Add carrots, onion and riced cauliflower to the pan and cook until tender and lightly caramelized, 3-4 minutes. Stir in garlic and cook for an additional minute.

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WebDec 3, 2019 · 1. Place the cauliflower in a food processor and pulse until in small rice like pieces. Microwave or steam for 2-4 minutes until soft. 2. Heat your pan over medium high heat. Whisk together the egg and egg white …

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WebCauliflower Fried Rice is a low carb Chinese food style dish that is perfect as a side dish, but filling enough to be the main course! There are lots of things that go well with cauliflower fried rice, even if the recipes are …

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WebJun 25, 2023 · Add 1 tablespoon sesame oil to pan. Saute garlic for a minute or two. Add ginger, onions and carrots. Saute for a few minutes. Add cauliflower rice and saute for another few minutes. Add peas, soy …

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WebSep 26, 2023 · Cook for an additional 2-3 minutes. Until the vegetables are soft. Addthe cauliflower rice: Add the cauliflower rice to the skillet and stir well to combine all the …

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WebAug 24, 2018 · Heat oil in a skillet. Saute onion, garlic (1 minute). Then add chopped veggies and cook on medium to low flame till cooked well (3 minutes). Now add cauliflower rice and saute for 2 - 4 minutes more. …

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WebJan 11, 2024 · Transfer the chicken to a plate using a slotted spoon so the drippings remain in the pan. Add the cauliflower to the pan and cook until softened, then add the remaining vegetables. Push the veggies to one …

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WebAug 7, 2020 · How to make Low Carb Cauliflower Fried Rice recipe. Prepare your cauliflower by grating it. You can do this in batches in a food processor, Vitamix Blender or similar strong blender or using a simple …

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WebFeb 3, 2020 · Add the pre-cooked chicken to the pan and cook the cauliflower rice with chicken until it's heated all the way through. Push the keto fried rice to the side, crack 2 whipped eggs and cook until the eggs …

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WebApr 7, 2022 · Add the leftover cauliflower fried rice into the pan and stir the rice regularly until steaming hot. If the rice is too dry, you can add about 1 tablespoon of water into the mixture. Preheat the oven to 300°F. Put the …

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WebJun 1, 2018 · Heat a wok or large skillet over medium-high heat. Once hot, add the minced garlic and stir-fry for 30 seconds, until fragrant but not browned. Add the carrots and cook for 2 minutes, until tender. Add the …

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WebJan 14, 2020 · Heat 2 teaspoons oil in a pan over medium heat. Add in garlic, ginger and the white part of the green onion. Cook until fragrant. Stir in chopped vegetables and cook until tender, about 5 minutes. Add raw …

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WebMar 8, 2018 · Season with salt and pepper, set aside. Heat sesame oil in a large nonstick skillet or cast iron skillet. Add in the onions, garlic, ginger and a pinch of salt. Cook for about 4 minutes or until the onions are tender …

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WebMay 14, 2021 · Preparation. Heat oil in a large, heavy nonstick skillet over medium-high. Add garlic; stir-fry 1 minute or until golden. Add eggs; let them sit for a moment then …

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