Step 2. Heat a cast iron skillet over medium-high heat until very hot. Add 2 tbsp olive oil. Add Brussels sprouts flat sides down. Cook until browned, about 3-4 minutes turning heat down …
Preview
See Also: Chicken Recipes, Lemon RecipesShow details
In a heavy-bottomed pot or skillet, heat 1/2 inch of olive oil over a medium flame. Add the brussels sprouts and fry them,stirring occasionally, until they are very dark brown all over …
See Also: Low Carb RecipesShow details
Instructions. Preheat the oven to 350 degrees. Pour the shredded brussel sprouts and the prepared grilled chicken into a well greased casserole dish, and toss to combine. In a …
See Also: Chicken Recipes, Low Carb RecipesShow details
Here's more nutrition info and recipes featuring these low-carb veggies. Brussels sprouts: These fiber-rich veggies are great grilled, roasted, sautéed, and even …
See Also: Vegetable RecipesShow details
Lebanese Green Bean Stew (yahneh or lubieh) Low Carb! Known as yahneh or lubieh, this stew is even better the next day, so it’s a perfect make-ahead recipe. We love to …
See Also: Share RecipesShow details
5. Low-Carb Keto Sloppy Joes. Rich and meaty sloppy Joes make wonderful Super Bowl party food. Serve these saucy sandwiches on a keto-friendly bun to keep them …
See Also: Keto Recipes, Snack RecipesShow details
Here are nine suggestions for high-fiber, low-carb vegetables you can use to replace higher-carb foods: 1. Cauliflower. For rice, mashed potatoes and pizza dough, use …
Instructions. Preheat the oven to 350F / 180C / 160 fan. Line a baking tray with parchment paper. In separate sections on the tray, add the prosciutto, onions drizzled in …
See Also: Keto Recipes, Low Carb RecipesShow details
Simple but incredibly satisfying, these Brussels sprout recipes are everything.
The 26 Best Brussels Sprouts Recipes to Make Year-Round
More items...
There are about 4 net carbs per 5 Brussels sprouts. Can I eat brussel sprouts on keto? Yes! Brussels sprouts are totally healthy for a low carb, gluten-free, keto diet. Brussels sprouts have about 4.5g net carbs per cup making them a great low carb vegetable to add to your diet.