Low Carb Blueberry Dessert Recipes

Listing Results Low Carb Blueberry Dessert Recipes

These keto-friendly blueberry recipes will have you eating your favorite low-carb fruit without compromising your diet. Whether you’re … See more

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WEBJul 19, 2021 · Instructions. In a large bowl, toss blueberries with lemon juice and cornstarch until evenly coated. Spray a 8×8 baking pan with …

Rating: 5/5(2)
Total Time: 1 hr
Category: Dessert
Calories: 152 per serving

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WEBApr 4, 2022 · 148 grams or 1 cup of blueberries has ( source ): 84 calories. 3.6 grams of sugar. 3.6 grams of fiber. 21.5 grams of carbs. 1 gram of protein. 0.5 grams of fat. The …

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WEBMay 2, 2017 · Bake: Place into the middle of the oven and bake for 30-40 minutes or until the top is golden brown. Let cool completely before …

Ratings: 13
Calories: 187 per serving
Category: Dessert
1. Blueberries: Place the blueberries, lemon juice, and water in a small pot over medium heat to thaw. Mix the dry ingredients together. When the berries have thawed, stir the dry ingredients into the blueberries and bring up to a simmer, stirring until thickened. Remove from heat to cool.
2. Shortbread Crust: Preheat oven to 350 degrees F. Spray a 9x9 inch metal pan with baking spray and line with a piece of parchment that covers all or most of the bottom of the pan and overhangs two opposite sides. This will help you remove the whole dessert from the pan. Powder the coconut in a coffee grinder.
3. Measure all of the dry ingredients into a smallish mixing bowl. Mix thoroughly with a whisk. Melt the butter and add it to the dry ingredients. Stir and press the mixture with a large spoon or rubber spatula until the butter is incorporated. Squeeze a small amount in your hand to test if it will hold together nicely. If not, add 1-2 more tablespoons of melted butter.
4. Assembly: Remove 1 cup of the shortbread crumb mixture. Dump the rest of the mixture into the prepared pan, spread it evenly and top with a piece of waxed paper. Press the crust firmly into the pan with a flat bottomed glass. Pour the blueberries over the crust. There will be open spaces. Crumble 1/2 of the reserved crust mixture over the blueberries and then half of the almonds. Repeat. Sprinkle with additional sweetener if desired.

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WEBApr 3, 2020 · Add blueberries, sweetener, and lemon juice to a medium mixing bowl and stir until combined. Spoon the blueberry mixture into …

Ratings: 181
Calories: 199 per serving
Category: Desserts
1. Preheat oven to 375° F. Grease an 8x8 inch baking dish; set aside.
2. Add blueberries, sweetener, and lemon juice to a medium mixing bowl and stir until combined.
3. Spoon the blueberry mixture into your prepared baking dish.
4. In a separate mixing bowl combine the coconut flour, almond flour, baking powder, cinnamon, and salt.

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WEBAug 25, 2023 · Bake on the center rack of the preheated oven for 10 to 12 minutes, or until the crust is lightly golden brown. Remove the crust from the oven. Make the Blueberry Filling: While the crust is baking, you can …

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WEBAug 12, 2021 · In a medium bowl, whisk together the pecan flour, pecans, sweetener, and salt. Stir in the melted butter until the dough begins to clump together. Press the crust firmly and evenly into the bottom of the …

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WEBSep 1, 2017 · Instructions. Pre-heat the oven to 400F In 2, 1 cup ramekins, add ½ cup blueberries and ½ tablespoon swerve sweetener. Mix to combine. In a food processor, add pecans, almond flour, butter, 1 …

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WEBJul 6, 2021 · Keep in mind, carbs in blueberries do add up even in a recipe that uses low carb ingredients overall, like this one. This low carb blueberry cobbler recipe has 10.9g net carbs per serving, making it …

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WEBMay 13, 2021 · Refrigerate the dough for at least two hours. Preheat the oven to 180C/350F. Grease a 9-inch pie dish and set aside. In a small saucepan, add the blueberry filling into a small saucepan and place …

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WEBJun 1, 2022 · Step Six: Add the crumble ingredients (except the coconut) to the food processor. Pulse until large crumbs form. Step Seven: Add the coconut and pulse just …

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WEBAdd almond flour, sweetener, baking soda, sea salt, cardamom, and cinnamon to a medium mixing bowl and whisk together. Cut in the butter using a pastry blender. Stir in egg and vanilla. Continue with recipe as …

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WEBJul 16, 2015 · Add the blueberry mixture to a 9 x 9 pan (or smaller ramekins.) Melt the butter in the microwave in an average sized coffee mug or bowl. Stir in the almond flour, sweetener, and lemon zest until a …

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WEBIn a large bowl, combine the blueberry cobbler filling. Mix together and then add to a pie pan or 4 ramekins. To the same large bowl (no need to wipe out) combine the blueberry cobbler topping ingredients. Mix with …

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WEBSep 27, 2022 · Using your fingers press the butter into the dry ingredients until it forms pea-size pieces. Sprinkle the almond flour topping to the top of the blueberries. Cover the low carb crisp with aluminum foil and bake …

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WEBSep 9, 2015 · Preheat oven to 425F. Spray the cavities of a Non-Stick 12-Cup Regular Muffin Pan very well with cooking spray or grease and flour the pan; set aside. (I don’t prefer the cosmetic look of muffin liners.) To a …

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WEBSlowly add the water and the lemon juice while whisking. Stir in the blueberries. Bring mixture to a simmer over medium heat, then turn heat to low. Simmer, stirring occasionally, until the mixture has the consistency …

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