Web2 strawberries Method Step 1 Add sweetener to the oats if using, then soak in the water and milk for at least 45 minutes, or overnight in the fridge. Step 2 Mix the apple into the oats, …
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WebLow Carb Soup Keto Soup Low Carb Thanksgiving Recipes Warm up with some delicious low carb cream of chicken soup with bacon and mushrooms. It's sure to take the chill …
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Ketohh Low Carb Muesli is a great way to start the day and perfect as well for a healthy snack. Mix ingredients together and store in an airtight container. One serve is 1/4 cup. For an added antioxidant boost sprinkle your muesli with a little acai powder. Delicious eaten simply with Greek yogurt and fresh berries.
Being a seeded bircher muesli there are no oats (though you can certainly add them) so this recipe is perfect if you follow a keto, gluten free or vegan diet. I mix 1/4 cup of bircher with half a grated apple, almond milk and yoghurt and let it set overnight, 2 hours in the fridge will also do the trick.
The pay off is a luxurious creamy bircher that is not only sustaining and low reactive but ridiculously delicious. Think of this Gluten Free Low Fodmap Bircher Muesli as a blank canvas or base. Essentially it is a creamy vanilla flavour that you can then choose to flavour in multiple ways.
That’s the beauty of making keto cereal at home! But, for those who don’t have issues eating them, the nuts really give a great flavor and extra crunch factor. A lot of muesli recipes call for some sort of fruit. To make sure that it is truly a low carb cereal, you could add any of the following: