Low Carb Beef Jerky Recipe

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WebFor a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, onion powder, and smoked paprika. For a spicy …

Rating: 4.5/5(2)
Total Time: 5 hrs 10 minsCategory: SnackCalories: 78 per serving1. Using a meat slicer or sharp knife, cut beef into thin sheets and strips approximately 1/4-inch in thickness. Generally, cutting with the grain of the meat creates chewier pieces, while cutting against the grain produces a more crumbly jerky that is easy to bite into. Choose one direction or another based on desired results, or try a combination of both to see what you prefer! Remove and discard any fat, silverskin (fascia), or other connective tissue from the meat. Place the trimmed beef in a large zipper-lock bag.
2. In a small bowl, whisk together the marinade. For a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, onion powder, and smoked paprika. For a spicy marinade, combine coconut aminos with Thai garlic chili sauce and sriracha. Pour the mixture into the bag and distribute the marinade throughout the meat by massaging from outside of the bag. Seal the zipper-lock and place the beef in the refrigerator to marinate for a minimum of three hours.
3. Remove the slices of beef from the marinade and pat the meat dry with paper towels once you're ready to cook. Liberally season with salt and sprinkle optional toppings if you prefer. Add pepper for peppered jerky or sprinkle red chili flakes to pair with the spicy jerky marinade. Get creative!
4. Prep your smoker or fire up your Traeger grill to smoke. Once the grill/smoker is ready, lay the beef out in a single layer directly on the grill or on removable smoker racks. Close the smoker lid once the meat is arranged and smoke until the beef jerky is dry yet flexible when bent, about 4 to 5 hours.

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WebLow Carb Beef Jerky How to make beef jerky at home in your oven using diet soda. Total Time 8 hours 15 minutes Servings 16 …

Rating: 4.7/5(53)
Category: SnackCalories: 160 per serving1. Pour a can of zevia into a gallon size ziplock bag and add the soy sauce, rice wine vinegar, liquid smoke and add the seasonings.
2. Trim the top round of any excess fat and cut into strips to your desired size. We like them on the smaller side for easy grab and go!
3. Add the cut up strips into the marinade and shake around. Seal the bag (removing any excess air) and place the bag into a bowl so there is no leakage.
4. Place the bowl into the fridge for at least 4 hours and up to 24 hours.

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WebDirections: Cut the meat into 1/4 inch thick strips or less. This is made a lot easier if you put the roast in the freezer for about two hours …

Estimated Reading Time: 3 mins

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WebThe Best Keto Beef Jerky Recipe 18 hr 30 min Diet dr pepper, steak spice, lemon juice, brown, black pepper 5.01 Homemade Heather Thick Cut Teriyaki Keto Beef Jerky (Easy …

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WebLow Carb Beef Jerky (Whole 30 compliant) ★ ★ ★ ★ 3.4 from 7 reviews Yield: About 8 servings 1 x Print Recipe Pin Recipe A portable low carb and Whole 30 approved snack. Ingredients Scale 1 …

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WebIngredients 3½ lbs flank steak or London broil 1¼ tsp black pepper 1¼ tsp chili powder 1 tsp cayenne 1¼ tsp garlic powder 1¼ tsp onion powder 1 tsp liquid smoke 2½ tsp salt ¼ c …

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WebLoad the ground beef mix into the jerky gun as shown below. Use the jerky gun to create the beef strips/sticks on top of a baking rack as shown below. Bake at …

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Web8 Of The Best Low Carb Beef Jerky Brands 1. Werner Beef Jerky With zero carbs, zero sugar, and 18g of protein, Werner Salt & Pepper beef jerky delivers an incredibly …

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WebMake Beef Jerky In The Oven Making beef jerky in the oven is much easier. Prepare the beef strips just like above and dab them dry. Then place on a foil lined cookie sheet. Place in a 170 °F oven for 4 …

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WebThis homemade keto beef jerky is going to be your new favorite low carb snack - just 1.3 grams of net carbs per serving. Prep time Cook time Total time 25 mins …

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WebLow Carb Beef Jerky 8 hr 15 min Top round beef, liquid smoke, red pepper flakes, rice wine vinegar, liquid aminos 4.752 The Best Keto Beef Jerky Recipe 18 hr 30 min Diet dr …

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WebStep 1: Take out the beef from marinade and dab them dry with a paper towel. Step 2: Spray the air fryer trays with nonstick cooking spray and then lay the beef strips on the …

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WebPeople’s choice beef jerky keto is a low carb and low-calorie ketogenic diet commonly used to lose weight. It is a popular diet because it helps people achieve their …

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WebSteps: Add 2 tbsp butter to the Instant Pot. Using the display panel select the SAUTE function and adjust to MORE or HIGH. When butter melts, brown the meat on both …

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WebRemove the Keto Beef Jerky piece by piece, continuing to dehydrate until every piece is done. The pieces should be firm and dry, yet still pliable. Oven Heat the …

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WebTake one tablespoon of avocado oil mayo (or mayo of your choice). Add any one of the following to suit your taste. Start with a little and work up. For example, for …

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Frequently Asked Questions

What is the best recipe for beef jerky?

Step-by-Step Instructions

  1. Slice the Meat. Slice the meat between 1/8 and 1/4 inch thick with the grain. ...
  2. Make the Marinade. In a medium bowl, combine the brown sugar, soy sauce, Worcestershire sauce, smoked paprika, meat tenderizer, black pepper, red pepper flakes, onion powder, and garlic powder.
  3. Marinate the Beef. ...
  4. Dry Out The Meat. ...

How do you make beef jerky?

On the grill, how do you make beef jerky?

  • Combine the soy sauce, Worcestershire sauce, and brown sugar in a large mixing bowl. ...
  • Place the meat in the marinade and place it in the refrigerator for about 6 hours, covered.
  • Remove the meat from the marinade after 6 hours and blot dry with paper towels.
  • Turn on the grill and turn all of the burners to high. ...

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How to make healthy low sodium beef jerky?

The Best Low Sodium Beef Jerky Recipe You Can Try at Home!

  • Store Bought Jerky – Never a Good Idea! This is not the first time I will be answering this question since many people have already asked: Why go through this ...
  • Making Unsalted Beef Jerky in a Dehydrator. ...
  • Beef Jerky in an Oven. ...
  • Appetizing Sodium Free Beef Jerky Recipe. ...
  • Conclusion. ...

How to make beef jerky in the oven?

Part 3 Part 3 of 3: Cooking the Jerky Download Article

  1. Remove the meat from the marinade and dry it off with paper towels. ...
  2. Place the beef onto a cooking sheet lined in tin foil. The cooking sheet will be what your jerky cooks on.
  3. Preheat your oven to 145–175 °F (63–79 °C). ...
  4. Put the beef into the oven and cook it for 3-8 hours. ...
  5. Did you make this recipe? ...

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