Low Carb Bean Soup Recipes

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WEBStep 2. In the meantime, prep the onion, celery and carrots which can stay out until they are ready to be added to the soup. Once time has elapsed on the ham stock, remove the …

Rating: 4/5(4)
Calories: 171 per serving
Total Time: 4 hrs 40 mins
1. Place ham bone with meat in a large pot. Add chicken broth and water. Place over medium-high heat until pot comes to a boil. Reduce the heat to allow the broth to simmer for 3-4 hours.
2. In the meantime, prep the onion, celery and carrots which can stay out until they are ready to be added to the soup.
3. Once time has elapsed on the ham stock, remove the ham and the meat from the soup. Add the veggies, drained beans, the bay leaf and thyme. Simmer for 30 minutes or until the veggies have softened.
4. Remove the ham from the bone and chop it into smaller pieces. Add it back into the soup with the veggies. I removed about 1 pound of meat from the bone and back into the soup. Serve hot!

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WEBJul 27, 2022 · In a large stockpot, over medium high heat, saute peppers and onions in butter 5-7 minutes, or until vegetables start to soften. Add garlic during last minute. 2. Add ham bone, chicken broth, water, cumin, ground turmeric, oregano, and paprika. 3. Increase heat to high and bring to a boil.

Rating: 4.9/5(8)
Total Time: 2 hrs 20 mins
Category: Soups, Stews
Calories: 277 per serving

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WEBMay 5, 2023 · Cream of Cauliflower Soup. This cream of cauliflower soup recipe has smoky bacon and is gluten free (no roux!), low carb, keto, and really easy to make. Check out this recipe. Albondigas Soup is a hearty Mexican meatball soup with a simple soup base made of diced tomatoes, chipotle salsa, and broth. It is one of my favorite low carb

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WEBOct 28, 2022 · Instructions. Drain and rinse beans, then set aside. Set Instant Pot to sauté and heat oil. Add onion and cook, stirring frequently …

Rating: 5/5(3)
Total Time: 47 mins
Servings: 4

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WEBJul 1, 2020 · Pour the ham and chicken broths into the pot with the water and bring up to a low boil. Skim any foam that forms at the top of the soup. Add green beans and cook for a few minutes. Then add the potatoes, …

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WEBDec 25, 2019 · 10 Warm & Cozy Low-Carb, Diabetes-Friendly Soups. Nothing beats a comforting bowl of soup when the weather gets cold. These cozy recipes all have less than 15 grams of carbs per serving, and are also controlled for sodium, calories and saturated fat, making these soups both low-carb and diabetes friendly. From vegetables to beans

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WEBMar 21, 2018 · 1. In a small skillet, over medium heat, saute the green onions and garlic in the butter, stirring constantly, until tender. Set aside. 2. Bring the chicken broth to a boil in a large saucepan; add green beans, …

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WEBNov 9, 2017 · Instructions. Cut the cauliflower into 4-5 pieces. Place them in your slow cooker or pressure cooker. Add in the ham hock, bay leaves, nutmeg and broth. If the ham and/or cauliflower are protruding a lot from …

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WEBdirections. In a large pot combine all ingredients. Bring to a boil - reduce heat and allow soup to gently simmer for approximately 2 hours stirring occasionally. The closer to 2 hours this soup cooks the better it tastes. …

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WEBBroth – Many of my soup recipes call for chicken broth, but you can also substitute beef or vegetable broth, chicken stock, or bone broth for nutrition. Starches – If you’re looking for a starchy, comforting mouth feel for your …

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WEBAug 18, 2020 · Stir to combine. Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender. Season with the salt and pepper and add the spinach to the pot. Stir well and continue cooking for …

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WEBSep 27, 2022 · Turn the soup down to low and simmer. Beat the eggs in a small bowl. While constantly stirring the broth mixture, slowly stir in the eggs in one direction to create the egg “ribbons.”. Add the sliced green onion …

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WEBNov 16, 2021 · 13 Easy Low-Carb Soup Recipes in 30 Minutes or Less. Dig into a bowl of cozy soup while sticking to a low-carb diet with these easy and quick soup recipes. Each bowl clocks in at 15 grams of carbs or less per serving. Ready in 30 minutes or less, recipes like Comforting Cabbage Soup with Ginger and Fresh Tomato Soup are the …

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WEBMar 19, 2021 · This soup is a perfect high protein low carb dinner option. It’s so addictive. That’s because it has yummy ingredients like crunchy bacon, cheddar cheese, cream cheese, and chicken. And the ranch seasoning takes it over the top. Winner, winner, chicken dinner. Per Serving: Calories: 309. Fats: 23g. Protein: 22g.

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WEBApr 16, 2020 · Instructions. For this recipe use large cooking pot or instant pot. Fry onion with occasional stirring on a hot lard or olive oil until translucent and golden brown. Add meat and continue stirring until meat is browned. Add carrot and pepper/capsicum cut in small cubes and stir for 5 minutes.

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WEBJun 28, 2020 · 15 Comforting Low-Carb Soups. Soup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like potatoes, grains, and pasta. If you're looking to cut carbohydrates, without sacrificing flavor, these 15 low-carb soups are a great place to start. From creamy favorites like faux potato soup to hearty beef cabbage

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WEBIn a large pot, sauté the celery, carrot, onion and garlic in butter until very tender, covered, 15 minutes. Sprinkle the xanthan gum lightly over the surface of the vegetables; stir in well. Add all but the parsley. Bring to a boil; cover and simmer 30 minutes. Adjust the seasonings, if needed, and add the parsley.

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