DirectionsStep1Preheat oven to 425° and line 2 baking sheets with parchment paper.Step2Use a box grater to grate zucchini into a large bowl.Step3Move the zucchini onto a piece of cheese cloth, or into a clean kitchen towel and squeeze as much of the moisture out as you can.Step4Add the zucchini, egg, shallot, flour, salt and pepper to the bowl and stir to combine.Step5Use a 1/4 cup measuring cup to scoop the zucchini mixture. Roll in wet hands into balls.Step6Place on the prepared baking sheet and press down into patties.Step7Spray with olive oil and place in the hot ovenStep8Bake for 10-12 minutes, flip, spray the tops with olive oil and bake for an additional 10-12 minutes.Step9Serve hot or cold with sour cream, Greek Yogurt or one of the healthy dips aboveIngredientsIngredients4 Zucchini2 Large Eggs3 Scallions (chopped)⅔ cupAll-Purpose Flour (almond flour or gluten free flour work too)½ teaspoonSalt¼ teaspoonPepperadd Olive Oil Sprayadd Homemade Ranch Dipadd Healthy Blue Cheese Dipadd Skinny Jalapeno RanchSee moreNutritionalNutritional38 Calories0.8 gTotal Fat22 mgCholesterol6 gCarbohydrate92 mgSodium2 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low Carb Zucchini Fritters
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WEBFeb 5, 2024 · Step 1. Prepare zucchinis: Wash and shred zucchini with a box grater, then squeeze out excess water. Step 2. Mix ingredients: Combine shredded zucchini with low-fat parmesan, whole wheat flour, …
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WEBTry using an elevated baking rack to help the air circulate. You can always use two separate sheet pans if you have more zucchini slices than will fit on the pan comfortably. Bake the pans in the upper and lower third …
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WEBApr 3, 2014 · Instructions. Place grated zucchini in a colander over the sink. Add salt and gently toss to combine; let sit for 10 minutes. Using a clean dish towel or cheese cloth, drain zucchini completely. In a large …
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WEBJul 29, 2020 · Make the Batter: Combine shredded zucchini with eggs, flour (use almond flour for gluten-free/low-carb diets), salt, and pepper in a mixing bowl. Pan-Fry the Fritters: Preheat oil in a skillet. Spoon small …
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WEBSep 8, 2021 · How to Make Low Calorie Ranch Baked Zucchini: Preheat oven to 450° and line a rimmed baking sheet with parchment paper. Cut the ends off the zucchini, then slice in half down the middle. Cut into 1/2 …
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WEBJul 10, 2014 · 10. Caramelized Onion, Red Pepper and Zucchini Frittata is perfect for breakfast, lunch or dinner…. 11. Zucchini Casserole is a great side dish and perfect for all zucchini lovers…. 12. Tomato and …
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WEBAug 17, 2020 · To Air fry: Preheat Air Fryer to 375F. Place the fritters on the preheated Air Fryer mesh in a single layer. Spray with cooking spray or brush with oil. Cook for 8 minutes. Turn the fritters and cook for another …
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WEBJan 7, 2020 · Using the hasselback technique--cutting partially into a whole fruit or vegetable every 1/2 inch or so--gives you an easy way to sneak lots of flavor into this healthy zucchini recipe. To bake the zucchini instead …
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WEBCreamy Greek Zucchini Patties (Low Carb & Gluten-Free) Recipe with 70 calories. Includes zucchini, eggs, fresh herbs, almond meal, feta cheese crumbles, ground …
WEBSep 19, 2012 · Instructions. In a medium sauce pan, brown meat and season with salt. When cooked drain in colander to remove any fat. Add olive oil to the pan and saute garlic and onions about 2 minutes. Return …
WEBJul 25, 2023 · Prepare the fritters the same way and then place the formed patties on a piece of parchment paper that is lining a baking sheet and sprayed with a light spray for olive oil Pam or avocado oil Pam. Bake …
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WEBFeb 5, 2020 · Stir in eggs, cheese, onion powder, and pepper. Heat half the oil and half the butter in a large nonstick skillet over medium heat. Shape 4 or 5 3-inch patties in the skillet and cook for about 3 minutes per side. …
WEBJul 22, 2023 · 1. Grate the zucchini using the large holes of a cheese grater and squeeze out the excess liquid. Place it in a large bowl. 2. Make the Pancake Batter: Mix the flour, shallots, garlic, herbs, eggs, cheese, …
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WEBAug 11, 2013 · Healthy Zucchini Recipes - Soups, Salads & Sides. Skinny Curried Zucchini Soup. (Weight Watchers PointsPlus: *3 WW Freestyle SmartPoints: *2) …
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WEBJul 1, 2020 · Stir then leave for 10 minutes. Squeeze out all of the excess liquid. Place the zucchini into a bowl. Place the parmesan cheese into the Thermomix bowl and grate on Speed 10 for 10 seconds. Add the self …
WEBJul 29, 2023 · Preheat large ceramic non-stick skillet on medium heat and swirl oil to heat. Add onion, garlic and bell pepper and saute for 3 minutes, stirring occasionally. Push vegetables to one side of the skillet. Add …