DirectionsStep1Preheat the oven to 375F.Step2Cook the pasta in salted water according to package instructions, then drain and transfer to an oven-safe dish together with the frozen peas and corn.Step3Heat the oil in a large saucepan over medium heat. Saute the onion for 4-5 minutes, then stir in the garlic.Step4Meanwhile, in a small bowl, whisk the cornstarch with 3 tbsp broth until no visible lumps.Step5Pour the remaining broth over the onion and garlic. Add in the slurry, milk, mustard, lemon-pepper seasoning, and half of the cheese. Stir continuously for a couple of minutes, or until the sauce thickens.Step6Pour the sauce over the pasta and frozen vegetables and stir in the tuna.Step7Sprinkle the dish with the remaining cheese and breadcrumbs.Step8Bake for 18-20 minutes, or until bubbly and tops are golden. Garnish with fresh thyme leaves, if desiredIngredientsIngredients12 ouncesPasta (GF if needed)add Kosher Salt1 cupGreen Peas (frozen)1 cupCorn (frozen)2 tablespoonsOlive Oil1 Medium Onion (diced)4 Garlic Cloves (minced)2 tablespoonsCornstarch2 cupsVegetable Broth2 cupsMilk Of Choice1 tablespoonDijon Mustard1 teaspoonLemon-Pepper Seasoning1 cupSharp White Cheddar Cheese (freshly grated, divided, use lite or fat-free)12 ouncesUnsalted Albacore (or skipjack tuna in water, 3, x 4 oz, cans, drained well)⅓ cupPanko Breadcrumbsadd Fresh Thyme (Optional, to garnish)See moreNutritionalNutritional505 Calories15 gTotal Fat47 mgCholesterol59 gCarbohydrate737 mgSodium31 gProteinFrom healthyfitnessmeals.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Tuna Casserole (Low-Fat) Recipe - Food.comfood.comHealthier Tuna Noodle Casserole - Allrecipesallrecipes.comHealthy Tuna Casserole Recipe - Cooking Made Healthycookingmadehealthy.comLight-But-Hearty Tuna Casserole Recipe: How to Make It - …tasteofhome.comEasy Tuna Casserole (with macaroni )- Food Meanderingsfoodmeanderings.comRecommended to you based on what's popular • Feedback
Tuna Noodle Casserole
Preview
See Also: non dairy tuna casserole recipeShow details
WEBMar 22, 2021 · Step two - Cook the onions and celery with the olive oil in a large skillet until translucent. Whisk the flour and broth in with the …
See Also: weight watchers tuna casserole recipeShow details
WEBFeb 20, 2010 · directions. Grease an 11 x 7 or 13 x 9-inch baking dish with cooking spray (or use a casserole dish large enough to hold the mixture). Boil the pasta in a large pot …
See Also: low fat tuna casserole recipeShow details
WEBSep 8, 2022 · Instructions. Preheat your oven to 350 degrees Spray a 2-quart baking dish or 9x9 inch baking pan with nonstick cooking spray, or …
See Also: Healthy RecipesShow details
WEBSep 6, 2021 · Preheat oven to 350 degrees. Grease a 13" x 9" baking dish. Boil the pasta in water until two minutes before recommended cooking time, then drain and set aside. …
WEBMay 27, 2020 · Melt the butter in a deep, large skillet. Add onions to the melted butter and cook on medium heat until soft, about 5 minutes. Add the flour and a pinch of salt and stir well, cooking an additional 2-3 minutes …
See Also: Share RecipesShow details
WEBNov 28, 2022 · Sauté veggies: Preheat the oven to 375°F and prepare a 9×9 casserole dish with cooking spray. Then, heat a large skillet over medium heat with oil. Sauté the onions and mushrooms with salt and …
See Also: Food Recipes, Healthy RecipesShow details
WEBJan 12, 2018 · Heat olive oil in a large deep skillet, and add the diced yellow onion and sliced celery. Cook on medium-high until soft, about 5 minutes. Add the diced mushrooms and minced garlic, and cook until tender and …
WEBApr 27, 2020 · Drain and set aside. Turn broiler onto high. In a high sided oven safe skillet over medium heat, add olive oil and heat for 30 seconds. Add garlic, onions, and mushrooms. Cook 4-5 minutes or until …
WEBFeb 5, 2021 · Preheat the oven to 400 degrees. Spray 9 x 13 casserole dish generously with cooking spray. Set aside. Cook the egg noodles according to package directions. In a large bowl, combine the soup, …
WEBJan 11, 2023 · Whisk in the flour, then add in the broth, milk, salt, pepper, thyme, peas, dijon mustard and stir. Stir in the cheddar cheese until melted, then fold in the noodles and drained tuna. Stir to combine. Transfer to a …
See Also: Healthy Recipes, Lemon RecipesShow details
WEBOct 12, 2020 · Boil pasta in water on the stove top following the instructions on the package. Drain off any excess water, and transfer the cooked pasta to a square 9-inch casserole dish. Add the seasoning, drained tuna, …
See Also: Healthy Recipes, Pasta RecipesShow details
WEBSep 19, 2023 · Preheat oven to 375 degrees F. In a large saucepan, cook noodles, mushrooms, stir-fry vegetables, and onion in a large amount of boiling water for 3 minutes. Drain; return to saucepan. In a medium …
WEBFeb 15, 2021 · Preheat oven to 375°F and lightly coat a 9x13-inch baking dish with non-stick spray. Cook noodles according to package instructions in a large pot of salted water until very al dente. Drain, and transfer …
WEBFeb 16, 2022 · Preheat oven to 350 degrees F. Spray a 2 quart baking dish with. cooking spray and set aside. Boil the noodles until al dente according to package directions. …
See Also: Healthy Recipes, Noodles RecipesShow details
WEBMay 8, 2023 · Stir in horseradish and Worcestershire sauce. Add broccoli, frozen peas and Genova tuna; stir well. Add milk and season to taste. Stir in shredded cheese. Place cooked egg noodles in the bottom of a …
WEBMar 23, 2022 · Pour the sauce, tuna, and vegetables over the noodles and use tongs to coat. In a small bowl, use a fork to mash together the remaining 1/3 cup of Parmesan, pork rinds, and remaining tablespoon of …
See Also: Keto RecipesShow details