Low Calorie Summer Squash Recipes

Listing Results Low Calorie Summer Squash Recipes

DirectionsStep1Preheat oven to 375 degrees F. Meanwhile, fit food processor with the steel blade attachment. Turn on motor and drop garlic through feed tube to mince. Remove lid and tear bread into three or four pieces each a…Step2Toss 3⁄4 cup (about half) of the breadcrumbs, squash, tomato, basil, salt and pepper in a large bowl to combine.Step3Coat a 9 by 13 inch (or similar volume) casserole dish with cooking spray. Spread half of the squash mixture in the casserole dish. Top with half of the Italian cheese blend. Add the remaining squash and cove…Step4Increase oven temperature to 450 degrees F. Remove foil, top with the remaining Italian cheese blend, Parmesan and the remaining breadcrumbs. Bake uncovered until the cheese is melted and the topping is golde…IngredientsIngredients1 cloveGarlic (peeled)2 slicesSourdough Bread (about 3 to 4 ounces)2 tablespoonsExtra-Virgin Olive Oil6 Medium Summer Squash (about 3 pounds, cut into rounds)1 Small Ripe Tomato (diced)2 tablespoonsFresh Basil (chopped, plus more for garnish)1 ½ teaspoonsCoarse Kosher Salt (or to taste)add Ground Pepper (freshly)4 ouncesItalian Blend Cheese (shredded, 1 cup)½ cupParmesan Cheese (shredded)See moreNutritionalNutritional212 CaloriesFrom healthyseasonalrecipes.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Squash Casserole Recipe – How to Make Yellow …thepioneerwoman.comPaula Deen’s Squash Casserole Recipe - Insanely Goodinsanelygoodrecipes.comHealthy Squash Casserole Recipes - EatingWelleatingwell.comAmazing Yellow Squash Casserole - Low Carb, THM S - …briana-thomas.com10 Best Yellow Squash Casserole Recipes Yummlyyummly.comRecommended to you based on what's popular • Feedback

  • RecipesLow calTop ratedQuickLow carb

    Low Fat Yellow Squash Casserole

    Preview

    See Also:

    Show details

  • WebMar 18, 2022 · Heat a large skillet over medium-high heat. Add the olive oil and butter. Once the oil is hot and the butter is bubbling, add the yellow squash. Stir the squash to coat …

    Rating: 4.9/5(17)
    Calories: 112 per serving
    Category: Roundup

    Preview

    See Also: Healthy Recipes, Squash RecipesShow details

    WebSautéed Butternut Squash. 30 mins. Oven-Roasted Squash with Garlic & Parsley. 1 hr. Colorful Roasted Sheet-Pan Vegetables. 45 mins. Cinnamon Baked Pumpkin. 1 hr 5 …

    Preview

    See Also: Squash RecipesShow details

    WebSep 21, 2017 · Add a thin layer of marinara sauce to turn these into mini vegetable pizzas. Kids love there. Finish the dish with a drizzle of …

    Servings: 6
    Total Time: 30 mins
    Category: Side Dish
    Calories: 83 per serving
    1. Heat oven to 400 F. Slice squash lengthwise and place on a rimmed baking sheet. Mix olive oil and Parmesan in a small bowl. Using a small spoon spread a dollop of the mixture onto the flat surface of the squash. Roast for 25-30 minutes until cheese is slightly brown.
    2. Enjoy hot, cold, or room temperature.

    Preview

    See Also: Squash RecipesShow details

    WebJul 29, 2020 · Instructions. Preheat oven to 400 degrees and spray a 8 x 8 casserole dish with cooking spray. Add olive oil to a large pot and warm …

    Rating: 5/5(9)
    Total Time: 55 mins
    Category: Side Dish, Vegetarian Meal
    Calories: 286 per serving
    1. Preheat oven to 400 degrees and spray a 8 x 8 casserole dish with cooking spray.
    2. Add olive oil to a large pot and warm to medium heat. Add onions and cook for 5 minutes until translucent. Add a pinch of salt and pepper.
    3. Add kale and garlic to pot and sautee for 1 minute until the kale is bright green. Be careful not to burn the garlic. Add another pinch of salt and pepper. Add the broth to the pot and stir until kale starts to wilt. Cook kale for 2-3 minutes or until most of the broth is absorbed.
    4. Add squash and zucchini. Add pinch of salt and pepper. Cook for an additional 5-8 minutes until tender. Stir in the herbs.

    Preview

    See Also: Healthy Recipes, Squash RecipesShow details

    WebAug 1, 2012 · 1/2 tbsp olive oil. pinch of garlic powder. salt and pepper, to taste. Directions: Preheat the oven to 400°. In a medium bowl combine yellow squash, olive oil, garlic powder, salt and pepper and toss to mix. …

    Preview

    See Also: Squash RecipesShow details

    WebAug 16, 2023 · Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper. In a large bowl, toss the slices in the olive oil, 1/2 teaspoon sea salt, and 1/4 teaspoon black pepper. Place …

    Preview

    See Also: Squash RecipesShow details

    WebMay 25, 2023 · Instructions. Preheat oven to 350 degrees. Cut yellow squash and zucchini into thin, ¼-inch slices. Sprinkle ½ teaspoon salt over the zucchini and squash slices. Let sit for 10 minutes and then dab to …

    Preview

    See Also: Squash RecipesShow details

    WebSep 10, 2021 · Preheat your oven to 350 degrees. Cut the squash into 1/4-inch slices and dice the onion. In a dutch oven or stock pot, saute the squash in avocado oil spray over medium heat until soft, about 5-7 …

    Preview

    See Also: Healthy Recipes, Squash RecipesShow details

    WebSep 19, 2023 · Directions. Heat oil over medium heat in a large nonstick skillet. Add zucchini, yellow squash, and onion. Cook for 8 to 10 minutes or until the onion is just tender, stirring occasionally. Add undrained green …

    Preview

    See Also: Squash RecipesShow details

    WebSquash varieties are loaded with healthy vitamins, plus they offer a low-carb substitute for potatoes and other carb-filled veggies. We've made these lightened-up casseroles a little creamy, a little cheesy, and a lot flavorful! …

    Preview

    See Also: Healthy Recipes, Squash RecipesShow details

    WebVegetarian Quinoa & Squash Casserole. 1 hr 20 mins. Steam-Baked Summer Squash. 1 hr. Honeynut Squash Casserole with Sage Marshmallow Topping. 2 hrs. Summer

    Preview

    See Also: Healthy Recipes, Squash RecipesShow details

    WebNov 6, 2019 · Step 6: Spread squash mixture into a greased 9″ x 9″ pan. Step 7: In a small bowl, combine remaining pork rinds and grated parmesan cheese. Sprinkle on top of Low Carb Squash Casserole. Toss 1/2 of the …

    Preview

    See Also: Low Carb Recipes, Squash RecipesShow details

    WebOct 15, 2022 · Heat a large nonstick skillet over medium heat for about 5 minutes. In a medium bowl, whisk the egg with salt, black pepper, and garlic powder. Add the grated squash and the onion and mix to blend. Brush …

    Preview

    See Also: Healthy Recipes, Squash RecipesShow details

    WebDec 10, 2022 · Spaghetti squash is not high in sodium. One cup (155 grams) of cooked spaghetti squash only has 28 mg of sodium. That’s 1% of your recommended intake for …

    Preview

    See Also: Healthy Recipes, Squash RecipesShow details

    WebAug 5, 2012 · Sprinkle generously with salt, pepper, and Parmesan cheese (or 6-cheese Italian blend). Bake at 350° for about 30 minutes until yellow squash is slightly browned and cooked through. Remove to medium …

    Preview

    See Also: Squash RecipesShow details

    WebJul 2, 2020 · Arrabbiata Sauce with Zucchini Noodles. This popular Italian dish is flavorful and spicy. We decided to re-create one of our favorite jarred sauces and serve over …

    Preview

    See Also: Share RecipesShow details

    Most Popular Search