Low Calorie Steak Dinner Recipes

Listing Results Low Calorie Steak Dinner Recipes

WEBGoat Cheese-Stuffed Flank Steak. 45 mins. Grilled Steak with Chimichurri. 30 mins. South Texas Steak Fajitas. 40 mins. Garlicky Grilled Steak & Kale Salad. 35 mins. Find healthy, delicious steak recipes including cube, …

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WEBSep 30, 2021 · Shape into 8 oval patties. In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each …

Rating: 4.8/5(105)
Total Time: 55 mins
Category: Dinner
Calories: 247 per serving
1. Sauté onions in oil over medium heat until golden brown, about 5 minutes.
2. In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.
3. In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side. Set aside on a dish.
4. Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.

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WEBSep 19, 2023 · Transfer the skillet to oven and bake until the steak is medium-rare (145°F), about 8 minutes. Transfer the steak and …

Rating: 3.4/5(9)
Total Time: 25 mins
Servings: 4
Calories: 231 per serving
1. Preheat oven to 350 degrees F. Sprinkle meat with steak seasoning. In a 12-inch cast-iron skillet heat oil over medium-high. Add meat and broccoli rabe. Cook 4 minutes, turning broccoli rabe once (do not turn meat). Place peas around meat. Transfer skillet to oven and bake 8 minutes or until meat is medium-rare (145 degrees F). Remove meat and vegetables from skillet; cover and keep warm.
2. For sauce, add mushrooms to drippings in skillet. Cook over medium-high 3 minutes, stirring occasionally. Whisk together the beef broth, mustard, cornstarch and salt; stir into mushrooms. Cook and stir until thick and bubbly. Cook and stir 1 minute more. Serve meat and vegetables with sauce.

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WEBFeb 8, 2021 · Pat the steaks dry with a paper towel then rub with salt and pepper on both sides. Sear steaks. Heat the oil in a large skillet over medium-high heat. Add steaks with plenty of space in between, or cook …

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WEBSep 28, 2023 · In just 30 minutes, you can have a healthy and satisfying dinner on the table. These dinners are high in fiber, a nutrient that can help remove excess cholesterol from your body. And if you're following a …

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WEBOct 10, 2020 · Prep the beef. Cut the beef into 2-inch thick strips and place it into a shallow dish. Make the sauce and marinate the meat. In a small bowl whisk all the sauce ingredients. Pour half of the sauce over the …

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WEBApr 3, 2022 · Mitch Mandel and Thomas MacDonald. Per 1 serving: 270 calories, 15 g fat (6 g saturated fat), 600 mg sodium. You might not think to combine beef and coffee. But prepare for your steak to take on a …

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WEBDec 18, 2023 · Salmon with Roasted Tomatoes and Shallots. View Recipe. Jacob Fox. Grab some salmon for a simple dish to include in your weekly recipes to lower cholesterol. The heart-healthy omega-3 fats in salmon …

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WEB1 pound lean sirloin steak, sliced across the grain quarter inch thick, then cut into pieces 2 inches long, all visible fat discarded; 1 1/2 cups brown rice; 5 tablespoons water; 2 …

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WEBDec 19, 2023 · The key ingredients to make this meal magic possible: lean beef shoulder petite tenders and fiber-rich, vitamin-packed sweet potatoes. We're also fans of the mere …

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WEBSep 23, 2019 · Reduce the heat of the skillet to medium and add in the butter and onions. Let cook for 5 minutes. Add in the mushrooms and garlic. Cook for 5 minutes more. Add in the Worcestershire, dijon, heavy cream …

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WEBPho-Inspired Beef Noodle Soup. 40 mins. Gochujang Steak with Roasted Potatoes & Broccolini. 45 mins. Succotash Salad with Grilled Sirloin. 55 mins. Vietnamese Brown …

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WEBAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …

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WEBOct 10, 2023 · 1. Walnut-Rosemary Crusted Salmon. This recipe includes salmon and walnuts, two excellent sources of heart-healthy omega-3 fats. It’s also baked instead of …

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WEBMay 2, 2019 · Set aside along with the pan juices. In a microwave-safe bowl or large plate, add all sliced peppers and onions. Cook about 5 minutes, until soft. Coat a large …

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WEBJun 15, 2021 · Lemon-Lime Salmon with Veggie Saute. A fresh squeeze of lemon juice brightens so many flavors—acid is one of the most important influencers in how a dish …

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WEBMar 3, 2023 · As you get older, it's important to enjoy a diet that's packed with healthy nutrients. That's why these dinner recipes are high in fiber, a key nutrient that can help …

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