WebFeb 18, 2021 · Step 1 Heat olive oil in skillet on medium and sauté onion until tender, 5 min. Add garlic and sauté 2 min.; transfer to bowl. Step 2 Chop spinach and toss with onion …
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WebJul 13, 2023 · Feel nourished and refreshed with these flavorful lunch recipes. Because each serving is under 575 calories with at least 15 grams of protein, these dishes will …
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WebTo make this recipe even healthier, and lower fat, simply substitute the low-fat mayo and sour cream for the fat-free versions of both. There's no difference in taste! Try serving it …
Web1 cup fat free cream cheese. 1⁄3 cup fat-free mayonnaise. 2 garlic cloves, crushed and minced. 1 loaf brown bread, round. Mix together Parmesan cheese, spinach, artichoke …
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WebMar 13, 2022 · cauliflower. mushrooms. bell peppers. carrots. broccoli. radish. There’s nothing better than serving any low-carb dip recipe than with fresh vegetables but …
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